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Порций: 4

Ингредиенты

Cost per serving $0.48 view details
  • 1/3 c. plain low fat yogurt
  • 1/3 c. mayonnaise
  • 1/4 teaspoon finely chopped or possibly scraped onion
  • 1 sprig parsley, finely minced
  • 1/4 c. minced celery or possibly green pepper (optional)
  • 2 potatoes, boiled and diced
  • 2 hard boiled Large eggs, diced
  • Salt to taste

Инструкции

  1. Blend yogurt, mayonnaise, onion, parsley, celery and pepper. Stir in remaining ingredients. Cover and chill for several hrs. Serves four.

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 4 servings
Calories 239  
Calories from Fat 165 69%
Total Fat 18.57g 23%
Saturated Fat 3.32g 13%
Trans Fat 0.0g  
Cholesterol 96mg 32%
Sodium 141mg 6%
Potassium 317mg 9%
Total Carbs 13.96g 4%
Dietary Fiber 1.2g 4%
Sugars 1.91g 1%
Protein 4.7g 8%
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