Рецепт Creamy Pork Tenderloin With Vegetables

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0 голосов | 1483 визита
Порций: 6

Ингредиенты

Cost per serving $1.67 view details
  • 1 1/2 lb pork tenderloin - (to 2 lbs)
  • 1 sm cabbage head coarsely minced
  • 1 med onion minced
  • 1 env stroganoff seasoning
  • 1 env mushroom gravy
  • 1 can 98% less fat cream of celery soup
  • 1/4 c. water
  • 1 tsp caraway seed Freshly-grnd black pepper to taste
  • 1 c. frzn green beans - (to 2 c.)
  • 1/3 c. half-and-half

Инструкции

  1. Cut pork into 1-inch cubes; place in 3 1/2-qt or possibly larger crockpot. Add in onion and cabbage. Combine stroganoff mix, gravy mix, soup, water, caraway seed and pepper together; pour over pork mix and stir to coat.
  2. Cover and cook on LOW 7 to 9 hrs. About 30 min before serving, turn to HIGH and add in frzn green beans. Add in half and half just before serving.
  3. Delicious over noodles or possibly served with biscuits.
  4. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 6 servings
Calories 207  
Calories from Fat 39 19%
Total Fat 4.43g 6%
Saturated Fat 1.8g 7%
Trans Fat 0.02g  
Cholesterol 75mg 25%
Sodium 116mg 5%
Potassium 753mg 22%
Total Carbs 15.22g 4%
Dietary Fiber 5.6g 19%
Sugars 3.77g 3%
Protein 26.59g 43%
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