Рецепт Creamy Pork Tenderloin With Vegetables
Порций: 6
Ингредиенты
- 1 1/2 lb pork tenderloin - (to 2 lbs)
- 1 sm cabbage head coarsely minced
- 1 med onion minced
- 1 env stroganoff seasoning
- 1 env mushroom gravy
- 1 can 98% less fat cream of celery soup
- 1/4 c. water
- 1 tsp caraway seed Freshly-grnd black pepper to taste
- 1 c. frzn green beans - (to 2 c.)
- 1/3 c. half-and-half
Инструкции
- Cut pork into 1-inch cubes; place in 3 1/2-qt or possibly larger crockpot. Add in onion and cabbage. Combine stroganoff mix, gravy mix, soup, water, caraway seed and pepper together; pour over pork mix and stir to coat.
- Cover and cook on LOW 7 to 9 hrs. About 30 min before serving, turn to HIGH and add in frzn green beans. Add in half and half just before serving.
- Delicious over noodles or possibly served with biscuits.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 278g | |
Recipe makes 6 servings | |
Calories 207 | |
Calories from Fat 39 | 19% |
Total Fat 4.43g | 6% |
Saturated Fat 1.8g | 7% |
Trans Fat 0.02g | |
Cholesterol 75mg | 25% |
Sodium 116mg | 5% |
Potassium 753mg | 22% |
Total Carbs 15.22g | 4% |
Dietary Fiber 5.6g | 19% |
Sugars 3.77g | 3% |
Protein 26.59g | 43% |