Рецепт Creamy Noodles And Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. (3 ounce. each) chicken flavor Ramen Noodle Soup
1 1/2 c. cooked broccoli floweretts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
cream of mushroom soup
151.5g
soup
62.0g
chicken
120.66g
cherry tomatoes
33.9g
Всего в порции Всего в рецепте
Protein (g) 2.44 0.5 22.44 0.3 25.68 51.36
Total Fat (g) 8.92 3.0 18.17 0.07 30.16 60.32
Carbohydrates (g) 10.18 4.5 0.0 1.33 16.01 32.02
Ash (g) 2.92 1.92 0.95 0.17 5.97 11.94
Calories (kcal) 128.775 50.22 259.417 6.102 444.514 889.028
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.42 0.42 0.84
Fructose (g) н/д н/д н/д 0.46 0.46 0.92
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 127.03 52.08 79.62 32.03 290.77 581.54
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 2.21 0.5 0.0 0.89 3.61 7.22
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.4 1.4 2.8
Calcium (mg) 18.18 0.0 13.273 3.39 34.842 69.684
Iron (mg) 1.68 0.0 1.09 0.09 2.86 5.72
Magnesium (mg) 6.06 н/д 24.132 3.729 33.921 67.842
Phosphorus (mg) 39.39 н/д 177.369 8.135 224.894 449.788
Potassium (mg) 93.93 н/д 228.046 80.337 402.313 804.626
Sodium (mg) 977.175 435.24 84.461 1.695 1498.571 2997.142
Zinc (mg) 0.3 н/д 1.58 0.06 1.94 3.88
Copper (mg) 0.227 н/д 0.06 0.02 0.308 0.616
Manganese (mg) 0.121 н/д 0.024 0.037 0.183 0.366
Selenium (mcg) 3.6 н/д 17.4 0.0 21.0 42.0
Vitamin A, IU (IU) 43.935 0.0 168.923 282.366 495.224 990.448
Retinol (mcg) 12.12 н/д 49.47 0.0 61.59 123.18
Vitamin A, RAE (mcg_RAE) 12.12 н/д 50.677 14.237 77.034 154.068
Beta Carotene (mcg) 3.03 н/д 0.0 152.2 155.23 310.46
Vitamin E (mg) 1.23 н/д 0.36 0.18 1.77 3.54
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 872.183 872.183 1744.366
Lutein + zeaxanthin (mcg) 1.515 н/д 0.0 41.694 43.209 86.418
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.04 0.04 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.9 4.3 6.2 12.4
Thiamin (mg) 0.061 н/д 0.072 0.014 0.147 0.294
Riboflavin (mg) 0.076 н/д 0.145 0.007 0.227 0.454
Niacin (mg) 0.636 н/д 8.205 0.2 9.041 18.082
Pantothenic acid (mg) 0.348 н/д 1.098 0.031 1.477 2.954
Vitamin B-6 (mg) 0.0 н/д 0.422 0.027 0.449 0.898
Folate (mcg) 3.03 н/д 7.24 5.085 15.354 30.708
Vitamin B-12 (mcg) 0.0 н/д 0.37 0.0 0.37 0.74
Choline (mg) 14.7 н/д 72.0 2.3 89.0 178.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 н/д 0.253 0.003 0.287 0.574
Threonine (g) 0.091 н/д 0.929 0.01 1.03 2.06
Isoleucine (g) 0.121 н/д 1.11 0.007 1.238 2.476
Leucine (g) 0.197 н/д 1.629 0.01 1.836 3.672
Lysine (g) 0.136 н/д 1.822 0.01 1.968 3.936
Methionine (g) 0.045 н/д 0.591 0.003 0.64 1.28
Cystine (g) 0.03 н/д 0.302 0.003 0.335 0.67
Phenylalanine (g) 0.106 н/д 0.869 0.024 0.999 1.998
Tyrosine (g) 0.091 н/д 0.724 0.003 0.818 1.636
Valine (g) 0.136 н/д 1.086 0.007 1.229 2.458
Arginine (g) 0.106 н/д 1.412 0.007 1.525 3.05
Histidine (g) 0.061 н/д 0.652 0.003 0.716 1.432
Alanine (g) 0.091 н/д 1.315 0.01 1.416 2.832
Aspartic acid (g) 0.167 н/д 2.003 0.047 2.217 4.434
Glutamic acid (g) 0.561 н/д 3.27 0.146 3.976 7.952
Glycine (g) 0.076 н/д 1.472 0.007 1.555 3.11
Proline (g) 0.212 н/д 1.098 0.007 1.317 2.634
Serine (g) 0.121 н/д 0.796 0.01 0.928 1.856
Cholesterol (mg) 0.0 2.48 90.494 0.0 92.974 185.948
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 2.091 0.75 5.2 0.01 8.051 16.102
Phytosterols (mg) н/д н/д н/д 2.373 2.373 4.746
Monounsaturated Fat (g) 1.682 н/д 7.529 0.01 9.221 18.442
Polyunsaturated (g) 2.166 н/д 3.897 0.027 6.091 12.182