Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 2 pkg. (3 ounce. each) chicken flavor Ramen Noodle Soup
- 1 can (10 3/4 ounce.) Cream of Mushroom Soup
- 1/2 soup can lowfat milk
- 1 1/2 c. cubed cooked chicken
- 1 1/2 c. cooked broccoli floweretts
- 1/2 c. quartered cherry tomatoes (optional)
Инструкции
- In saucepan cook noodles according to package directions. Add in seasoning packets, drain off most of liquid.
- Stir in cream of mushroom soup and lowfat milk. Add in chicken and broccoli. Heat through stirring often. Stir in tomatoes. 4 servings. NOTE: Leftover turkey may be substituted for the chicken.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 368g | |
| Recipe makes 2 servings | |
| Calories 445 | |
| Calories from Fat 270 | 61% |
| Total Fat 30.16g | 38% |
| Saturated Fat 8.05g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 1499mg | 62% |
| Potassium 402mg | 11% |
| Total Carbs 16.01g | 4% |
| Dietary Fiber 1.4g | 5% |
| Sugars 3.61g | 2% |
| Protein 25.68g | 41% |
