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Рецепт Creamy & Low-Fat Mashed Potatoes

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  • Other holiday-worthy potato recipes:
  • Cookin’ Canuck’s Twice-Baked Sweet Potato with Chipotle Pecan Streusel
  • Cookin’ Canuck’s Scalloped Potatoes with Gorgonzola, Parmesan & Cheddar Cheeses
  • The Kitchn’s Sweet Potato Gratin with Caramelized Onions
  • Joy the Baker’s Hasselback Potatoes with Spinach Cashew Pesto
  • Baking BItes’ Brown Sugar Cardamom Sweet Potato Pie
  • Creamy & Low-Fat Mashed Potatoes
  • From the kitchen of Cookin Canuck. Adapted from Gourmet Magazine
  • Ingredients
  • 2 lb. russet potatoes, peeled and cut into 3/4-inch cubes
  • 1 1/2 tsp kosher salt, divided
  • 2/3 cup non-fat or low-fat (1%) milk
  • 1 tbsp unsalted butter
  • 1/2 tsp freshly ground black pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1096g
Calories 967  
Calories from Fat 117 12%
Total Fat 13.38g 17%
Saturated Fat 8.11g 32%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 3547mg 148%
Potassium 4482mg 128%
Total Carbs 195.92g 52%
Dietary Fiber 15.7g 52%
Sugars 9.98g 7%
Protein 23.05g 37%
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