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Ингредиенты
- Creamy Gluten-Free Cranberry Pasta Salad
- 12 oz gluten-free pasta of choice
- oil of choice (I use avocado oil)
- 1 c vegan mayonnaise (I use Vegenaise)
- 1 c vegan sour cream (I use Tofutti Better Than Sour Cream)
- 2 T agave syrup or other vegan sweetner
- 1 t garlic powder
- 1/2 t ground black pepper
- 1/2 t ground chipotle or ancho chile
- 2 T apple cider vinegar
- 3 T non-dairy milk (I use cashew milk)
- 2 c fresh or thawed frozen peas
- 1 1/2 c dried cranberries
- 1 c raw, unsalted sunflower seeds
- small handful fresh basil leaves, chopped
- 1 - 15 oz can dark red kidney beans, drained and rinsed
- 1 small crown of broccoli, cut into bite-sized florets
- Optional:
- 1 c spinach, chopped
- 10 oz container of grape tomatoes, halved into teardrops
View Full Recipe at Sexy Vegan Mama
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1002g | |
| Calories 1597 | |
| Calories from Fat 386 | 24% |
| Total Fat 45.87g | 57% |
| Saturated Fat 4.69g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 1598mg | 67% |
| Potassium 2197mg | 63% |
| Total Carbs 268.02g | 71% |
| Dietary Fiber 52.9g | 176% |
| Sugars 143.14g | 95% |
| Protein 53.88g | 86% |
.%20Jell-o%20salad.%20A%20promising%20pea%20and%20carrot%20salad...%20whoops...%20no.%20That's%20mayo%20(and%20bacon!).%20And,%20of%20course,%20there%20is%20pasta%20salad.%3C/p%3E%3Cp%3EPasta%20salad%20generally%20falls%20into%20one%20of%20two%20categories:%20drowning%20in%20Italian%20dressing,%20with%20bits%20of%20Parmesan,%20or%20covered%20in%20mayo.%20I%20like%20to%20think%20my%20vegan,%20gluten-free%20approach%20takes%20it%20all%20to%20the%20next%20level,%20with%20unexpected%20twists.%3C/p%3E%3Cp%3EFirst,%20how%20about%20some%20dried%20cranberries?%20I%20love%20cranberries,%20by%20the%20way.%20I%20also%20adore%20The%20Cranberries.%20Especially%20this%20song:%3C/p%3E%3Cp%3EThen,%20how%20about%20some%20raw%20sunflower%20seeds?%3C/p%3E%3Cp%3EAnd%20a%20sassy%20dash%20of%20chipotle%20or%20ancho%20pepper%20powder%20is%20what%20we're%20going%20to%20use%20to%20finish%20it%20off.%3C/p%3E%3Cp%3EDid%20you%20know...%20Chipotle%20peppers%20are%20dried,%20smoked%20jalape%C3%B1o%20peppers,%20and%20ancho%20peppers%20are%20actually%20dried%20Poblano%20peppers?%20It's%20true!%20Chipotle%20will%20give%20any%20dish%20a%20warm,%20smoky%20flavor%20and%20medium%20heat.%20The%20flavor%20of%20the%20ancho%20is%20slightly%20sweet,%20with%20a%20bit%20of%20a%20raisin-like%20flavor.%20Ancho%20will%20also%20provide%20medium%20heat.%3C/p%3E%3Cp%3ELet's%20throw%20that%20salad%20together,%20hmmmm?%3C/p%3E%3Cp%3EPrepare%20pasta%20according%20to%20package%20directions.%20Drain%20and%20rinse.%20Toss%20with%20a%20bit%20of%20oil%20to%20prevent%20drying%20as%20you%20assemble%20the%20rest%20of%20the%20salad.%3C/p%3E%3Cp%3EIn%20a%20blender,%20combine%20mayonnaise,%20sour%20cream,%20agave,%20garlic,%20pepper,%20chili%20powder,%20vinegar%20and%20milk.%20Blend%20until%20smooth.%3C/p%3E%3Cp%3EIn%20a%20large%20bowl,%20toss%20pasta%20with%20peas,%20cranberries,%20sunflower%20seeds,%20chopped%20basil,%20kidney%20beans,%20broccoli,%20and%20--%20if%20desired%20--%20spinach%20and%20tomatoes.%3C/p%3E%3Cp%3EPour%20mayonnaise%20mixture%20over%20pasta.%20Mix%20well,%20chill%20and%20serve.%3C/p%3E%3Cp%3ENote:%20Depending%20on%20how%20%22thirsty%22%20your%20pasta%20is,%20if%20you%20are%20storing%20the%20pasta%20for%20more%20than%20a%20day,%20you%20may%20need%20to%20make%20and%20add%20a%20bit%20more%20dressing%20to%20keep%20it%20from%20drying%20out,%20as%20the%20pasta%20will%20continue%20to%20absorb%20moisture,%20even%20after%20cooked.%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E%3Cp%3E%22Like%22%20Sexy%20Vegan%20Mama%20on%20Facebook!%20Don't%20forget%20to%20swing%20by%20The%20Gonzo%20Mama's%20place%20to%20see%20what%20she's%20up%20to.%20Get%20my%20vegan%20dessert%20cookbook%20(co-authored%20with%20William%20Maltese),%20Get-Real%20Vegan%20Desserts:%20Vegan%20Recipes%20for%20the%20Rest%20of%20Us,%20on%20Amazon!%3C/p%3E){kind=link}