Рецепт Creamy Garlic Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
14.2g 		garlic
3.7g 		flour
3.91g 		half
90.75g 		parmesan cheese
16.67g 		parsley
7.13g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.24 0.4 2.69 6.41 0.21 10.07 20.14
Total Fat (g) 11.52 0.02 0.04 10.44 4.77 0.06 26.83 53.66
Carbohydrates (g) 0.01 1.22 2.98 3.9 0.68 0.45 9.24 18.48
Ash (g) 0.3 0.06 0.02 0.61 1.34 0.16 2.48 4.96
Calories (kcal) 101.814 5.509 14.214 117.975 71.826 2.565 313.904 627.808
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Fructose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Lactose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Maltose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 2.17 0.47 73.12 3.47 6.25 87.72 175.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.04 0.01 0.15 0.15 0.06 0.41 0.82
Galactose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.2 0.4 0.8
Calcium (mg) 3.408 6.692 0.586 95.288 184.815 9.833 300.621 601.242
Iron (mg) 0.0 0.06 0.18 0.06 0.15 0.44 0.9 1.8
Magnesium (mg) 0.284 0.924 0.859 9.075 6.333 3.563 21.038 42.076
Phosphorus (mg) 3.408 5.657 4.217 86.213 121.488 4.133 225.115 450.23
Potassium (mg) 3.408 14.827 4.178 117.975 20.831 39.473 200.692 401.384
Sodium (mg) 81.792 0.629 0.078 37.208 254.808 3.99 378.504 757.008
Zinc (mg) 0.01 0.04 0.03 0.46 0.64 0.08 1.27 2.54
Copper (mg) 0.0 0.011 0.005 0.009 0.04 0.011 0.076 0.152
Manganese (mg) 0.0 0.062 0.027 0.0 0.015 0.011 0.115 0.23
Selenium (mcg) 0.1 0.5 1.3 1.6 2.9 0.0 6.6 13.2
Vitamin A, IU (IU) 354.858 0.333 0.0 321.255 73.659 600.21 1350.315 2700.63
Retinol (mcg) 95.282 0.0 0.0 86.213 19.498 0.0 200.993 401.986
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 88.028 19.998 29.996 235.15 470.3
Beta Carotene (mcg) 22.436 0.185 0.0 19.965 5.166 360.098 407.85 815.7
Vitamin E (mg) 0.33 0.0 0.0 0.3 0.04 0.05 0.73 1.46
Vitamin D (IU) 7.952 н/д н/д н/д н/д н/д 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.592 0.703 0.0 0.0 396.221 397.516 795.032
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д н/д 0.04 0.05 0.1
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.8 0.0 9.5 11.4 22.8
Thiamin (mg) 0.001 0.007 0.031 0.036 0.005 0.006 0.087 0.174
Riboflavin (mg) 0.004 0.004 0.019 0.136 0.082 0.007 0.252 0.504
Niacin (mg) 0.006 0.026 0.23 0.073 0.018 0.093 0.446 0.892
Pantothenic acid (mg) 0.016 0.022 0.017 0.263 0.055 0.029 0.402 0.804
Vitamin B-6 (mg) 0.0 0.046 0.002 0.036 0.008 0.006 0.098 0.196
Folate (mcg) 0.426 0.111 7.146 2.723 1.667 10.83 22.902 45.804
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.3 0.38 0.0 0.7 1.4
Choline (mg) 2.7 0.9 0.4 17.0 2.6 0.9 24.4 48.8
Folic acid (mcg) 0.0 0.0 6.014 0.0 0.0 0.0 6.014 12.028
Tryptophan (g) 0.001 0.003 0.005 0.036 0.087 0.004 0.136 0.272
Threonine (g) 0.006 0.006 0.011 0.118 0.243 0.009 0.392 0.784
Isoleucine (g) 0.007 0.008 0.014 0.163 0.328 0.009 0.529 1.058
Leucine (g) 0.011 0.011 0.028 0.263 0.62 0.014 0.948 1.896
Lysine (g) 0.01 0.01 0.009 0.218 0.497 0.013 0.756 1.512
Methionine (g) 0.003 0.003 0.007 0.064 0.17 0.003 0.249 0.498
Cystine (g) 0.001 0.003 0.009 0.027 0.02 0.001 0.061 0.122
Phenylalanine (g) 0.006 0.007 0.02 0.127 0.347 0.011 0.517 1.034
Tyrosine (g) 0.006 0.003 0.012 0.127 0.388 0.006 0.542 1.084
Valine (g) 0.009 0.011 0.016 0.182 0.42 0.012 0.649 1.298
Arginine (g) 0.004 0.023 0.016 0.1 0.262 0.009 0.414 0.828
Histidine (g) 0.003 0.004 0.009 0.073 0.182 0.004 0.274 0.548
Alanine (g) 0.004 0.005 0.013 0.091 0.193 0.014 0.32 0.64
Aspartic acid (g) 0.009 0.018 0.017 0.209 0.445 0.021 0.718 1.436
Glutamic acid (g) 0.026 0.03 0.136 0.563 1.45 0.018 2.222 4.444
Glycine (g) 0.003 0.007 0.014 0.054 0.127 0.011 0.216 0.432
Proline (g) 0.011 0.004 0.047 0.263 0.77 0.015 1.11 2.22
Serine (g) 0.007 0.007 0.02 0.145 0.382 0.01 0.571 1.142
Cholesterol (mg) 30.53 0.0 0.0 33.578 14.665 0.0 78.773 157.546
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 0.003 0.006 6.498 2.883 0.009 16.694 33.388
Phytosterols (mg) н/д н/д н/д н/д н/д 0.356 0.356 0.712
Monounsaturated Fat (g) 2.985 0.0 0.004 3.013 1.397 0.021 7.42 14.84
Polyunsaturated (g) 0.432 0.009 0.016 0.39 0.195 0.009 1.051 2.102