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3 c. no-salt low-fat chicken broth
Ingredients Per Serving Qty Common Price Price per Serving
Vegetable cooking spray 1/8 spray
$2.99 per 6 ounces
$0.00
3 c. minced leek 1/3 cup
$1.88 per pound
$0.12
2 1/4 lb skinless chicken thighs skinned, boned cut into bite-size pcs 1/4 lb
$2.69 per pound
$0.67
3 x cloves garlic chopped 1/3 garlic cloves
$4.00 per pound
$0.01
4 c. quartered fresh mushrooms (12 ounces) 1/3 cup
$3.69 per 8 ounces
$0.51
1/3 c. Chablis or possibly other dry white wine 1 3/4 teaspoons
$0.39 per fluid ounce
$0.12
1/2 c. all-purpose flour 2 2/3 teaspoons
$2.99 per 5 pounds
$0.01
2 1/2 c. 2% low-fat lowfat milk 1/4 cup
$3.99 per gallon
$0.07
2 Tbsp. medium dry sherry 2/3 teaspoon
$22.00 per liter
$0.07
1/2 tsp salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp pepper 0.03 teaspoon
$7.99 per 16 ounces
$0.00
Total per Serving $1.58
Total Recipe $14.23
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