Рецепт Creamy Chicken And Vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breast 184.6g	cream of mushroom soup 303.0g	milk 122.0g	lemon juice 15.25g	basil 0.28g	Всего в порции	Всего в рецепте
Protein (g)	42.62	4.88	4.11	0.06	0.01	51.68	51.68
Total Fat (g)	2.29	17.85	1.18	0.0	0.0	21.32	21.32
Carbohydrates (g)	0.0	20.36	6.09	1.32	0.01	27.77	27.77
Ash (g)	1.88	5.85	0.92	0.04	0.0	8.69	8.69
Calories (kcal)	203.06	257.55	51.24	3.813	0.065	515.727	515.727
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	6.34	н/д	0.0	6.34	6.34
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	138.01	254.07	109.7	13.84	0.26	515.87	515.87
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.42	6.34	0.37	0.0	11.13	11.13
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.1	0.1
Calcium (mg)	20.306	36.36	145.18	1.068	0.498	203.412	203.412
Iron (mg)	1.33	3.36	0.04	0.0	0.01	4.74	4.74
Magnesium (mg)	51.688	12.12	13.42	0.915	0.18	78.323	78.323
Phosphorus (mg)	361.816	78.78	115.9	0.915	0.158	557.569	557.569
Potassium (mg)	470.73	187.86	183.0	18.91	0.831	861.331	861.331
Sodium (mg)	119.99	1954.35	53.68	0.153	0.011	2128.184	2128.184
Zinc (mg)	1.48	0.61	0.51	0.01	0.0	2.61	2.61
Copper (mg)	0.074	0.455	0.012	0.005	0.001	0.546	0.546
Manganese (mg)	0.037	0.242	0.0	0.002	0.003	0.284	0.284
Selenium (mcg)	32.9	7.3	4.0	0.0	0.0	44.2	44.2
Vitamin A, IU (IU)	38.766	87.87	239.12	3.05	14.854	383.66	383.66
Retinol (mcg)	11.076	24.24	70.76	0.0	0.0	106.076	106.076
Vitamin A, RAE (mcg_RAE)	11.076	24.24	70.76	0.153	0.743	106.972	106.972
Beta Carotene (mcg)	0.0	6.06	2.44	0.458	8.848	17.805	17.805
Vitamin E (mg)	0.24	2.45	0.01	0.02	0.0	2.73	2.73
Vitamin D (IU)	н/д	н/д	63.44	н/д	н/д	63.44	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.03	0.0	1.373	15.91	20.313	20.313
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.07	н/д	0.0	н/д	0.0	0.07	0.07
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	2.2	0.0	0.0	7.0	0.1	9.3	9.3
Thiamin (mg)	0.129	0.121	0.024	0.005	0.0	0.279	0.279
Riboflavin (mg)	0.166	0.152	0.232	0.002	0.0	0.551	0.551
Niacin (mg)	20.657	1.273	0.11	0.015	0.003	22.057	22.057
Pantothenic acid (mg)	1.514	0.697	0.439	0.015	0.001	2.666	2.666
Vitamin B-6 (mg)	1.015	0.0	0.049	0.008	0.0	1.072	1.072
Folate (mcg)	7.384	6.06	6.1	1.983	0.191	21.718	21.718
Vitamin B-12 (mcg)	0.7	0.0	0.54	0.0	0.0	1.24	1.24
Choline (mg)	135.5	29.4	21.6	0.8	0.0	187.3	187.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.498	0.061	0.049	н/д	0.0	0.608	0.608
Threonine (g)	1.809	0.182	0.11	н/д	0.0	2.101	2.101
Isoleucine (g)	2.252	0.242	0.232	н/д	0.0	2.727	2.727
Leucine (g)	3.194	0.394	0.464	н/д	0.001	4.052	4.052
Lysine (g)	3.618	0.273	0.354	н/д	0.0	4.245	4.245
Methionine (g)	1.181	0.091	0.098	н/д	0.0	1.37	1.37
Cystine (g)	0.554	0.061	0.146	н/д	0.0	0.761	0.761
Phenylalanine (g)	1.698	0.212	0.207	н/д	0.0	2.118	2.118
Tyrosine (g)	1.44	0.182	0.171	н/д	0.0	1.793	1.793
Valine (g)	2.123	0.273	0.268	н/д	0.0	2.664	2.664
Arginine (g)	2.566	0.212	0.122	н/д	0.0	2.9	2.9
Histidine (g)	1.329	0.121	0.098	н/д	0.0	1.548	1.548
Alanine (g)	2.326	0.182	0.134	н/д	0.0	2.642	2.642
Aspartic acid (g)	3.803	0.333	0.378	н/д	0.001	4.515	4.515
Glutamic acid (g)	6.387	1.121	0.952	н/д	0.001	8.461	8.461
Glycine (g)	2.086	0.152	0.073	н/д	0.0	2.311	2.311
Proline (g)	1.754	0.424	0.439	н/д	0.0	2.617	2.617
Serine (g)	1.458	0.242	0.256	н/д	0.0	1.957	1.957
Cholesterol (mg)	107.068	0.0	6.1	0.0	0.0	113.168	113.168
Trans Fat (g)	0.055	н/д	н/д	н/д	н/д	0.055	0.055
Saturated Fat (g)	0.609	4.181	0.769	0.0	0.0	5.559	5.559
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.554	3.363	0.342	0.0	0.0	4.259	4.259
Polyunsaturated (g)	0.517	4.333	0.049	0.0	0.001	4.9	4.9