Рецепт Creamy Cauliflower And Leeks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cauliflower 5.07g	leeks 117.48g	cream of mushroom soup 303.0g	spring onions 86.4g	Всего в порции	Всего в рецепте
Protein (g)	0.1	1.76	4.88	1.58	8.32	8.32
Total Fat (g)	0.01	0.35	17.85	0.16	18.37	18.37
Carbohydrates (g)	0.27	16.62	20.36	6.34	43.6	43.6
Ash (g)	0.04	1.23	5.85	0.7	7.82	7.82
Calories (kcal)	1.268	71.663	257.55	27.648	358.128	358.128
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.66	97.51	254.07	77.61	433.85	433.85
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.12	4.58	4.42	2.01	11.14	11.14
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	2.1	0.0	2.2	4.5	4.5
Calcium (mg)	1.115	69.313	36.36	62.208	168.997	168.997
Iron (mg)	0.02	2.47	3.36	1.28	7.13	7.13
Magnesium (mg)	0.761	32.894	12.12	17.28	63.055	63.055
Phosphorus (mg)	2.231	41.118	78.78	31.968	154.097	154.097
Potassium (mg)	15.362	211.464	187.86	238.464	653.15	653.15
Sodium (mg)	1.521	23.496	1954.35	13.824	1993.191	1993.191
Zinc (mg)	0.01	0.14	0.61	0.34	1.1	1.1
Copper (mg)	0.002	0.141	0.455	0.069	0.667	0.667
Manganese (mg)	0.008	0.564	0.242	0.138	0.953	0.953
Selenium (mcg)	0.0	1.2	7.3	0.5	9.0	9.0
Vitamin A, IU (IU)	0.659	1958.392	87.87	861.408	2908.329	2908.329
Retinol (mcg)	0.0	0.0	24.24	0.0	24.24	24.24
Vitamin A, RAE (mcg_RAE)	0.051	97.508	24.24	43.2	164.999	164.999
Beta Carotene (mcg)	0.406	1174.8	6.06	516.672	1697.938	1697.938
Vitamin E (mg)	0.0	1.08	2.45	0.48	4.01	4.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.673	2232.12	3.03	982.368	3219.191	3219.191
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	0.01	0.01
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.4	14.1	0.0	16.2	32.7	32.7
Thiamin (mg)	0.003	0.07	0.121	0.052	0.247	0.247
Riboflavin (mg)	0.003	0.035	0.152	0.069	0.259	0.259
Niacin (mg)	0.027	0.47	1.273	0.458	2.227	2.227
Pantothenic acid (mg)	0.033	0.164	0.697	0.069	0.963	0.963
Vitamin B-6 (mg)	0.011	0.27	0.0	0.052	0.333	0.333
Folate (mcg)	2.89	75.187	6.06	55.296	139.433	139.433
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.3	11.2	29.4	4.9	47.8	47.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.012	0.061	0.017	0.091	0.091
Threonine (g)	0.004	0.07	0.182	0.06	0.316	0.316
Isoleucine (g)	0.004	0.059	0.242	0.069	0.374	0.374
Leucine (g)	0.006	0.117	0.394	0.095	0.613	0.613
Lysine (g)	0.006	0.094	0.273	0.078	0.45	0.45
Methionine (g)	0.002	0.023	0.091	0.017	0.133	0.133
Cystine (g)	0.001	0.035	0.061	н/д	0.097	0.097
Phenylalanine (g)	0.004	0.07	0.212	0.052	0.338	0.338
Tyrosine (g)	0.002	0.047	0.182	0.043	0.274	0.274
Valine (g)	0.005	0.07	0.273	0.069	0.417	0.417
Arginine (g)	0.005	0.094	0.212	0.112	0.423	0.423
Histidine (g)	0.002	0.035	0.121	0.026	0.184	0.184
Alanine (g)	0.005	0.082	0.182	0.069	0.338	0.338
Aspartic acid (g)	0.012	0.164	0.333	0.147	0.656	0.656
Glutamic acid (g)	0.013	0.27	1.121	0.328	1.733	1.733
Glycine (g)	0.003	0.082	0.152	0.078	0.315	0.315
Proline (g)	0.005	0.082	0.424	0.104	0.615	0.615
Serine (g)	0.005	0.106	0.242	0.069	0.422	0.422
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.047	4.181	0.026	4.255	4.255
Phytosterols (mg)	0.913	н/д	н/д	н/д	0.913	0.913
Monounsaturated Fat (g)	0.001	0.0	3.363	0.026	3.39	3.39
Polyunsaturated (g)	0.003	0.2	4.333	0.06	4.596	4.596