Рецепт Creamy Bacon and Cheese Potato Gratin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
potatoes
35.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 0.6 | 0.6 | 3.6 |
Total Fat (g) | 0.04 | 0.04 | 0.24 |
Carbohydrates (g) | 5.58 | 5.58 | 33.48 |
Ash (g) | 0.33 | 0.33 | 1.98 |
Calories (kcal) | 24.495 | 24.495 | 146.97 |
Starch (g) | 4.79 | 4.79 | 28.74 |
Sucrose (g) | 0.1 | 0.1 | 0.6 |
Glucose (dextrose) (g) | 0.19 | 0.19 | 1.14 |
Fructose (g) | 0.12 | 0.12 | 0.72 |
Lactose (g) | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 28.96 | 28.96 | 173.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.41 | 0.41 | 2.46 |
Galactose (g) | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.9 | 5.4 |
Calcium (mg) | 3.195 | 3.195 | 19.17 |
Iron (mg) | 0.18 | 0.18 | 1.08 |
Magnesium (mg) | 7.455 | 7.455 | 44.73 |
Phosphorus (mg) | 22.01 | 22.01 | 132.06 |
Potassium (mg) | 144.485 | 144.485 | 866.91 |
Sodium (mg) | 2.13 | 2.13 | 12.78 |
Zinc (mg) | 0.1 | 0.1 | 0.6 |
Copper (mg) | 0.043 | 0.043 | 0.258 |
Manganese (mg) | 0.053 | 0.053 | 0.318 |
Selenium (mcg) | 0.1 | 0.1 | 0.6 |
Vitamin A, IU (IU) | 2.84 | 2.84 | 17.04 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 1.775 | 1.775 | 10.65 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.615 | 4.615 | 27.69 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 7.0 | 7.0 | 42.0 |
Thiamin (mg) | 0.025 | 0.025 | 0.15 |
Riboflavin (mg) | 0.011 | 0.011 | 0.066 |
Niacin (mg) | 0.38 | 0.38 | 2.28 |
Pantothenic acid (mg) | 0.099 | 0.099 | 0.594 |
Vitamin B-6 (mg) | 0.071 | 0.071 | 0.426 |
Folate (mcg) | 6.39 | 6.39 | 38.34 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.9 | 3.9 | 23.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.007 | 0.042 |
Threonine (g) | 0.021 | 0.021 | 0.126 |
Isoleucine (g) | 0.018 | 0.018 | 0.108 |
Leucine (g) | 0.028 | 0.028 | 0.168 |
Lysine (g) | 0.032 | 0.032 | 0.192 |
Methionine (g) | 0.011 | 0.011 | 0.066 |
Cystine (g) | 0.007 | 0.007 | 0.042 |
Phenylalanine (g) | 0.053 | 0.053 | 0.318 |
Tyrosine (g) | 0.011 | 0.011 | 0.066 |
Valine (g) | 0.028 | 0.028 | 0.168 |
Arginine (g) | 0.028 | 0.028 | 0.168 |
Histidine (g) | 0.011 | 0.011 | 0.066 |
Alanine (g) | 0.021 | 0.021 | 0.126 |
Aspartic acid (g) | 0.128 | 0.128 | 0.768 |
Glutamic acid (g) | 0.092 | 0.092 | 0.552 |
Glycine (g) | 0.018 | 0.018 | 0.108 |
Proline (g) | 0.018 | 0.018 | 0.108 |
Serine (g) | 0.021 | 0.021 | 0.126 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.011 | 0.066 |
Phytosterols (mg) | 1.42 | 1.42 | 8.52 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 |
Polyunsaturated (g) | 0.014 | 0.014 | 0.084 |