Рецепт Creamy Apple Cinnamon Pockets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 cup sugar + 1 tbsp water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 20 		pastry
2.35g 		apple
6.2g 		raisins
1.03g 		cream
2.88g 		sugar
11.25g 		cinnamon
0.13g 		milk
1.5g 		sugar glaze
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.02 0.03 0.06 0.0 0.01 0.05 0.14 0.47 9.4
Total Fat (g) 0.9 0.01 0.0 0.57 0.0 0.0 0.05 0.6 2.12 42.4
Carbohydrates (g) 1.06 0.79 0.82 0.08 11.25 0.1 0.07 1.72 15.9 318.0
Ash (g) 0.02 0.01 0.02 0.02 0.0 0.0 0.01 0.05 0.14 2.8
Calories (kcal) 12.949 2.975 3.115 5.549 43.538 0.321 0.9 12.51 81.856 1637.12
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д 0.0 н/д 0.0 0.0 н/д 0.05 1.0
Glucose (dextrose) (g) н/д 0.2 н/д 0.0 н/д 0.0 0.0 н/д 0.2 4.0
Fructose (g) н/д 0.37 н/д 0.0 н/д 0.0 0.0 н/д 0.38 7.6
Lactose (g) н/д 0.0 н/д 0.1 н/д 0.0 0.08 н/д 0.18 3.6
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.2 5.37 0.15 2.14 0.0 0.01 1.32 0.49 9.7 194.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.63 0.63 12.6
Sugars (g) 0.02 0.63 0.61 0.1 11.24 0.0 0.08 0.96 13.63 272.6
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.3 6.0
Calcium (mg) 0.235 0.31 0.547 3.163 0.113 1.303 1.695 6.39 13.754 275.08
Iron (mg) 0.06 0.0 0.02 0.0 0.0 0.01 0.0 0.07 0.17 3.4
Magnesium (mg) 0.376 0.248 0.361 0.288 0.0 0.078 0.15 1.02 2.52 50.4
Phosphorus (mg) 1.41 0.682 1.186 3.306 0.0 0.083 1.365 4.86 12.893 257.86
Potassium (mg) 1.434 5.579 7.695 4.054 0.225 0.56 2.145 3.18 24.871 497.42
Sodium (mg) 5.852 0.0 0.124 2.3 0.0 0.013 0.6 10.2 19.088 381.76
Zinc (mg) 0.01 0.0 0.0 0.01 0.0 0.0 0.01 0.02 0.06 1.2
Copper (mg) 0.003 0.002 0.004 0.001 0.0 0.0 0.0 0.006 0.015 0.3
Manganese (mg) 0.012 0.002 0.003 0.0 0.0 0.023 0.0 0.011 0.051 1.02
Selenium (mcg) 0.6 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.9 18.0
Vitamin A, IU (IU) 0.024 2.355 0.0 16.56 0.0 0.384 1.53 1.17 22.022 440.44
Retinol (mcg) 0.0 0.0 0.0 4.6 0.0 0.0 0.42 0.33 5.35 107.0
Vitamin A, RAE (mcg_RAE) 0.0 0.124 0.0 4.658 0.0 0.02 0.42 0.36 5.581 111.62
Beta Carotene (mcg) 0.0 1.054 0.0 0.748 0.0 0.146 0.075 0.06 2.082 41.64
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.04 0.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.6 н/д 0.6 12.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.4
Lutein + zeaxanthin (mcg) 1.011 1.116 0.0 0.0 0.0 0.289 0.0 0.6 3.015 60.3
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.2
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 6.0
Thiamin (mg) 0.009 0.001 0.0 0.001 0.0 0.0 0.001 0.002 0.014 0.28
Riboflavin (mg) 0.007 0.002 0.002 0.005 0.002 0.0 0.003 0.002 0.022 0.44
Niacin (mg) 0.098 0.006 0.012 0.003 0.0 0.002 0.002 0.014 0.136 2.72
Pantothenic acid (mg) 0.0 0.004 0.001 0.01 0.0 0.0 0.005 0.01 0.032 0.64
Vitamin B-6 (mg) 0.0 0.002 0.003 0.002 0.0 0.0 0.001 0.001 0.01 0.2
Folate (mcg) 1.833 0.0 0.031 0.201 0.0 0.008 0.075 1.35 3.498 69.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.02 0.4
Choline (mg) 0.2 0.2 0.1 0.6 0.0 0.0 0.2 0.9 2.1 42.0
Folic acid (mcg) 1.528 0.0 0.0 0.0 0.0 0.0 0.0 0.84 2.368 47.36
Tryptophan (g) 0.002 0.0 н/д 0.001 н/д 0.0 0.001 0.002 0.006 0.12
Threonine (g) 0.005 0.001 н/д 0.003 н/д 0.0 0.002 0.005 0.016 0.32
Isoleucine (g) 0.006 0.001 н/д 0.004 н/д 0.0 0.003 0.006 0.02 0.4
Leucine (g) 0.012 0.001 н/д 0.008 н/д 0.0 0.004 0.01 0.035 0.7
Lysine (g) 0.003 0.001 н/д 0.007 н/д 0.0 0.002 0.007 0.02 0.4
Methionine (g) 0.003 0.0 н/д 0.002 н/д 0.0 0.001 0.003 0.009 0.18
Cystine (g) 0.004 0.0 н/д 0.001 н/д 0.0 0.0 0.003 0.008 0.16
Phenylalanine (g) 0.008 0.001 н/д 0.004 н/д 0.0 0.002 0.007 0.022 0.44
Tyrosine (g) 0.005 0.0 н/д 0.004 н/д 0.0 0.002 0.005 0.016 0.32
Valine (g) 0.007 0.001 н/д 0.005 н/д 0.0 0.003 0.007 0.023 0.46
Arginine (g) 0.006 0.001 н/д 0.003 н/д 0.0 0.001 0.007 0.018 0.36
Histidine (g) 0.004 0.001 н/д 0.002 н/д 0.0 0.001 0.003 0.011 0.22
Alanine (g) 0.005 0.001 н/д 0.003 н/д 0.0 0.002 0.006 0.016 0.32
Aspartic acid (g) 0.007 0.004 н/д 0.006 н/д 0.001 0.004 0.011 0.032 0.64
Glutamic acid (g) 0.06 0.002 н/д 0.016 н/д 0.0 0.01 0.03 0.119 2.38
Glycine (g) 0.006 0.001 н/д 0.002 н/д 0.0 0.001 0.005 0.014 0.28
Proline (g) 0.02 0.001 н/д 0.007 н/д 0.001 0.005 0.01 0.044 0.88
Serine (g) 0.008 0.001 н/д 0.005 н/д 0.0 0.002 0.008 0.023 0.46
Cholesterol (mg) 0.0 0.0 0.0 1.495 0.0 0.0 0.15 1.71 3.355 67.1
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.227 0.001 0.002 0.331 0.0 0.0 0.028 0.154 0.743 14.86
Phytosterols (mg) н/д н/д н/д н/д н/д 0.034 н/д н/д 0.034 0.68
Monounsaturated Fat (g) 0.508 0.001 0.0 0.146 0.0 0.0 0.012 0.338 1.005 20.1
Polyunsaturated (g) 0.115 0.002 0.001 0.024 0.0 0.0 0.003 0.074 0.22 4.4