Рецепт Creamt Chicken Primavera - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
2.37g |
chicken breasts --
55.28g |
water
14.81g |
cream
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.02 | 12.76 | 0.0 | 0.41 | 13.19 | 52.76 |
Total Fat (g) | 1.92 | 0.69 | 0.0 | 2.9 | 5.5 | 22.0 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.55 | 0.55 | 2.2 |
Ash (g) | 0.05 | 0.56 | 0.01 | 0.09 | 0.72 | 2.88 |
Calories (kcal) | 16.957 | 60.809 | 0.0 | 29.25 | 107.016 | 428.064 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.38 | 41.33 | 14.8 | 11.06 | 67.56 | 270.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.568 | 6.081 | 0.444 | 14.4 | 21.493 | 85.972 |
Iron (mg) | 0.0 | 0.4 | 0.0 | 0.01 | 0.4 | 1.6 |
Magnesium (mg) | 0.047 | 15.479 | 0.148 | 1.35 | 17.024 | 68.096 |
Phosphorus (mg) | 0.568 | 108.351 | 0.0 | 12.0 | 120.918 | 483.672 |
Potassium (mg) | 0.568 | 140.966 | 0.0 | 18.3 | 159.834 | 639.336 |
Sodium (mg) | 13.622 | 35.933 | 0.593 | 6.0 | 56.147 | 224.588 |
Zinc (mg) | 0.0 | 0.44 | 0.0 | 0.04 | 0.49 | 1.96 |
Copper (mg) | 0.0 | 0.022 | 0.001 | 0.002 | 0.025 | 0.1 |
Manganese (mg) | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.044 |
Selenium (mcg) | 0.0 | 9.8 | 0.0 | 0.1 | 10.0 | 40.0 |
Vitamin A, IU (IU) | 59.101 | 11.609 | 0.0 | 98.4 | 169.11 | 676.44 |
Retinol (mcg) | 15.869 | 3.317 | 0.0 | 26.7 | 45.886 | 183.544 |
Vitamin A, RAE (mcg_RAE) | 16.177 | 3.317 | 0.0 | 27.15 | 46.643 | 186.572 |
Beta Carotene (mcg) | 3.737 | 0.0 | 0.0 | 5.55 | 9.287 | 37.148 |
Vitamin E (mg) | 0.05 | 0.07 | 0.0 | 0.08 | 0.21 | 0.84 |
Vitamin D (IU) | 1.324 | н/д | 0.0 | н/д | 1.324 | 5.296 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.1 | 0.8 | 3.2 |
Thiamin (mg) | 0.0 | 0.039 | 0.0 | 0.005 | 0.043 | 0.172 |
Riboflavin (mg) | 0.001 | 0.05 | 0.0 | 0.023 | 0.073 | 0.292 |
Niacin (mg) | 0.001 | 6.186 | 0.0 | 0.009 | 6.196 | 24.784 |
Pantothenic acid (mg) | 0.003 | 0.453 | 0.0 | 0.042 | 0.498 | 1.992 |
Vitamin B-6 (mg) | 0.0 | 0.304 | 0.0 | 0.005 | 0.309 | 1.236 |
Folate (mcg) | 0.071 | 2.211 | 0.0 | 0.3 | 2.582 | 10.328 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.03 | 0.25 | 1.0 |
Choline (mg) | 0.4 | 40.6 | 0.0 | 2.5 | 43.5 | 174.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.149 | н/д | 0.006 | 0.155 | 0.62 |
Threonine (g) | 0.001 | 0.542 | н/д | 0.018 | 0.561 | 2.244 |
Isoleucine (g) | 0.001 | 0.674 | н/д | 0.024 | 0.7 | 2.8 |
Leucine (g) | 0.002 | 0.956 | н/д | 0.039 | 0.997 | 3.988 |
Lysine (g) | 0.002 | 1.084 | н/д | 0.032 | 1.117 | 4.468 |
Methionine (g) | 0.0 | 0.354 | н/д | 0.011 | 0.365 | 1.46 |
Cystine (g) | 0.0 | 0.166 | н/д | 0.005 | 0.171 | 0.684 |
Phenylalanine (g) | 0.001 | 0.509 | н/д | 0.02 | 0.529 | 2.116 |
Tyrosine (g) | 0.001 | 0.431 | н/д | 0.02 | 0.452 | 1.808 |
Valine (g) | 0.001 | 0.636 | н/д | 0.027 | 0.664 | 2.656 |
Arginine (g) | 0.001 | 0.768 | н/д | 0.015 | 0.784 | 3.136 |
Histidine (g) | 0.0 | 0.398 | н/д | 0.011 | 0.409 | 1.636 |
Alanine (g) | 0.001 | 0.697 | н/д | 0.014 | 0.711 | 2.844 |
Aspartic acid (g) | 0.001 | 1.139 | н/д | 0.032 | 1.172 | 4.688 |
Glutamic acid (g) | 0.004 | 1.913 | н/д | 0.086 | 2.002 | 8.008 |
Glycine (g) | 0.0 | 0.625 | н/д | 0.009 | 0.634 | 2.536 |
Proline (g) | 0.002 | 0.525 | н/д | 0.039 | 0.566 | 2.264 |
Serine (g) | 0.001 | 0.437 | н/д | 0.023 | 0.46 | 1.84 |
Cholesterol (mg) | 5.085 | 32.063 | 0.0 | 9.9 | 47.048 | 188.192 |
Trans Fat (g) | н/д | 0.017 | н/д | н/д | 0.017 | 0.068 |
Saturated Fat (g) | 1.215 | 0.182 | 0.0 | 1.803 | 3.2 | 12.8 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.497 | 0.166 | 0.0 | 0.837 | 1.5 | 6.0 |
Polyunsaturated (g) | 0.072 | 0.155 | 0.0 | 0.108 | 0.335 | 1.34 |