Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 tsp Butter or possibly margarine
- 3/4 lb Boneless skinless chicken Breasts -- cut into strips
- 1 x 16 ounce. pkg green giant Primavera frzn Pasta and vegetables
- 1/4 c. Water
- 1/4 c. Light lowfat sour cream
Инструкции
- In a large skillet over medium-high heat, brown chicken in butter. Add in pasta accents and water, stir to combine. Cover; reduce heat to medium.
- Simmer 7 to 9 min, or possibly till vegetables are crisp-tender, stirring occassionally. Stir in lowfat sour cream; heat thoroughly.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 87g | |
| Recipe makes 4 servings | |
| Calories 107 | |
| Calories from Fat 49 | 46% |
| Total Fat 5.5g | 7% |
| Saturated Fat 3.2g | 13% |
| Trans Fat 0.02g | |
| Cholesterol 47mg | 16% |
| Sodium 56mg | 2% |
| Potassium 160mg | 5% |
| Total Carbs 0.55g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.02g | 0% |
| Protein 13.19g | 21% |
