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Рецепт Creamt Chicken Primavera

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0 голосов | 1047 визитов
Порций: 4

Ингредиенты

Cost per serving $0.63 view details
  • 2 tsp Butter or possibly margarine
  • 3/4 lb Boneless skinless chicken Breasts -- cut into strips
  • 1 x 16 ounce. pkg green giant Primavera frzn Pasta and vegetables
  • 1/4 c. Water
  • 1/4 c. Light lowfat sour cream

Инструкции

  1. In a large skillet over medium-high heat, brown chicken in butter. Add in pasta accents and water, stir to combine. Cover; reduce heat to medium.
  2. Simmer 7 to 9 min, or possibly till vegetables are crisp-tender, stirring occassionally. Stir in lowfat sour cream; heat thoroughly.

Nutrition Facts

Amount Per Serving %DV
Serving Size 87g
Recipe makes 4 servings
Calories 107  
Calories from Fat 49 46%
Total Fat 5.5g 7%
Saturated Fat 3.2g 13%
Trans Fat 0.02g  
Cholesterol 47mg 16%
Sodium 56mg 2%
Potassium 160mg 5%
Total Carbs 0.55g 0%
Dietary Fiber 0.0g 0%
Sugars 0.02g 0%
Protein 13.19g 21%
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