Рецепт Creamiest Rice Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	milk 244.0g	milk 61.5g	water 98.75g	rice 30.83g	Всего в порции	Всего в рецепте
Protein (g)	8.22	4.19	0.0	2.2	14.61	87.66
Total Fat (g)	2.37	4.65	0.0	0.2	7.22	43.32
Carbohydrates (g)	12.18	6.17	0.0	24.65	43.0	258.0
Ash (g)	1.83	0.95	0.1	0.2	3.08	18.48
Calories (kcal)	102.48	82.41	0.0	112.542	297.432	1784.592
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.02	0.02	0.12
Glucose (dextrose) (g)	0.0	н/д	н/д	0.01	0.01	0.06
Fructose (g)	0.0	н/д	н/д	0.01	0.01	0.06
Lactose (g)	12.69	н/д	н/д	0.0	12.69	76.14
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	219.4	45.53	98.65	3.58	367.17	2203.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.69	6.17	0.0	0.04	18.9	113.4
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.4	0.4	2.4
Calcium (mg)	290.36	160.515	2.963	8.633	462.471	2774.826
Iron (mg)	0.07	0.12	0.0	1.33	1.52	9.12
Magnesium (mg)	26.84	14.76	0.988	7.708	50.296	301.776
Phosphorus (mg)	231.8	124.845	0.0	35.458	392.103	2352.618
Potassium (mg)	366.0	186.345	0.0	35.458	587.803	3526.818
Sodium (mg)	107.36	65.19	3.95	1.542	178.042	1068.252
Zinc (mg)	1.02	0.47	0.01	0.34	1.84	11.04
Copper (mg)	0.024	0.012	0.01	0.068	0.114	0.684
Manganese (mg)	0.0	0.006	0.0	0.336	0.342	2.052
Selenium (mcg)	8.1	1.4	0.0	4.7	14.1	84.6
Vitamin A, IU (IU)	478.24	143.295	0.0	0.0	621.535	3729.21
Retinol (mcg)	141.52	39.36	0.0	0.0	180.88	1085.28
Vitamin A, RAE (mcg_RAE)	141.52	39.975	0.0	0.0	181.495	1088.97
Beta Carotene (mcg)	4.88	7.38	0.0	0.0	12.26	73.56
Vitamin E (mg)	0.02	0.09	0.0	0.03	0.14	0.84
Vitamin D (IU)	126.88	н/д	0.0	н/д	126.88	761.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.0	0.0	1.2	7.2
Thiamin (mg)	0.049	0.031	0.0	0.179	0.258	1.548
Riboflavin (mg)	0.464	0.197	0.0	0.015	0.676	4.056
Niacin (mg)	0.22	0.117	0.0	1.292	1.628	9.768
Pantothenic acid (mg)	0.878	0.394	0.0	0.311	1.583	9.498
Vitamin B-6 (mg)	0.098	0.031	0.0	0.049	0.178	1.068
Folate (mcg)	12.2	4.92	0.0	71.225	88.345	530.07
Vitamin B-12 (mcg)	1.07	0.1	0.0	0.0	1.17	7.02
Choline (mg)	43.2	19.6	0.0	1.8	64.5	387.0
Folic acid (mcg)	0.0	0.0	0.0	68.758	68.758	412.548
Tryptophan (g)	0.098	0.062	н/д	0.025	0.184	1.104
Threonine (g)	0.22	0.191	н/д	0.08	0.49	2.94
Isoleucine (g)	0.464	0.252	н/д	0.096	0.811	4.866
Leucine (g)	0.927	0.412	н/д	0.182	1.521	9.126
Lysine (g)	0.708	0.332	н/д	0.08	1.12	6.72
Methionine (g)	0.195	0.105	н/д	0.052	0.352	2.112
Cystine (g)	0.293	0.037	н/д	0.046	0.376	2.256
Phenylalanine (g)	0.415	0.203	н/д	0.117	0.735	4.41
Tyrosine (g)	0.342	0.203	н/д	0.074	0.619	3.714
Valine (g)	0.537	0.283	н/д	0.136	0.955	5.73
Arginine (g)	0.244	0.154	н/д	0.182	0.58	3.48
Histidine (g)	0.195	0.117	н/д	0.052	0.364	2.184
Alanine (g)	0.268	0.148	н/д	0.126	0.542	3.252
Aspartic acid (g)	0.756	0.32	н/д	0.207	1.283	7.698
Glutamic acid (g)	1.903	0.879	н/д	0.429	3.211	19.266
Glycine (g)	0.146	0.086	н/д	0.102	0.334	2.004
Proline (g)	0.878	0.406	н/д	0.105	1.389	8.334
Serine (g)	0.512	0.228	н/д	0.117	0.857	5.142
Cholesterol (mg)	12.2	17.835	0.0	0.0	30.035	180.21
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.537	2.823	0.0	0.056	4.416	26.496
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.683	1.439	0.0	0.065	2.187	13.122
Polyunsaturated (g)	0.098	0.154	0.0	0.056	0.307	1.842