Рецепт Creamed Roman Bean Soup - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	water 473.6g	beans 14.33g	ham hocks 75.6g	flour 3.91g	cream 38.33g	milk 111.83g	vinegar 10.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	5.67	13.18	0.4	0.79	3.77	0.0	23.82	142.92
Total Fat (g)	0.0	3.1	4.66	0.04	7.56	1.08	0.0	16.44	98.64
Carbohydrates (g)	0.0	4.69	0.52	2.98	1.1	5.58	0.09	14.97	89.82
Ash (g)	0.47	0.76	2.49	0.02	0.33	0.84	н/д	4.9	29.4
Calories (kcal)	0.0	64.643	100.546	14.22	73.983	46.97	2.1	302.463	1814.778
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	1.34	5.82	н/д	7.16	42.96
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	473.13	0.11	54.75	0.47	28.54	100.56	9.38	666.94	4001.64
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	н/д	0.01	1.34	5.82	0.04	7.21	43.26
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.0	0.1	0.0	0.0	0.0	1.3	7.8
Calcium (mg)	14.208	20.067	5.292	0.586	42.167	133.082	0.7	216.101	1296.606
Iron (mg)	0.0	0.57	0.81	0.18	0.07	0.03	0.02	1.68	10.08
Magnesium (mg)	4.736	32.68	15.12	0.859	3.833	12.302	0.5	70.03	420.18
Phosphorus (mg)	0.0	93.023	210.163	4.219	44.083	106.242	0.8	458.531	2751.186
Potassium (mg)	0.0	195.507	205.627	4.18	54.05	167.75	7.3	634.414	3806.484
Sodium (mg)	18.944	0.287	914.74	0.078	30.667	49.207	0.5	1014.422	6086.532
Zinc (mg)	0.05	0.68	1.74	0.03	0.15	0.47	0.0	3.12	18.72
Copper (mg)	0.047	0.155	0.083	0.005	0.008	0.011	0.001	0.311	1.866
Manganese (mg)	0.0	0.312	0.023	0.027	0.004	0.0	н/д	0.366	2.196
Selenium (mcg)	0.0	2.8	12.4	1.3	1.0	3.7	0.0	21.2	127.2
Vitamin A, IU (IU)	0.0	0.0	3.78	0.0	220.8	219.193	н/д	443.773	2662.638
Retinol (mcg)	0.0	0.0	1.512	0.0	61.333	64.863	0.0	127.709	766.254
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.512	0.0	62.1	64.863	0.0	128.475	770.85
Beta Carotene (mcg)	0.0	н/д	н/д	0.0	9.967	2.237	0.0	12.203	73.218
Vitamin E (mg)	0.0	н/д	н/д	0.0	0.17	0.01	0.0	0.18	1.08
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	58.153	н/д	58.153	348.918
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	н/д	0.703	0.0	0.0	0.0	0.703	4.218
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	0.02	0.0	н/д	0.03	0.18
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.7	17.2	0.0	0.3	0.0	0.0	18.2	109.2
Thiamin (mg)	0.0	0.062	0.401	0.031	0.015	0.022	0.0	0.531	3.186
Riboflavin (mg)	0.0	0.109	0.144	0.019	0.065	0.212	0.0	0.549	3.294
Niacin (mg)	0.0	0.152	1.913	0.23	0.042	0.101	0.0	2.438	14.628
Pantothenic acid (mg)	0.0	0.067	0.499	0.017	0.13	0.403	н/д	1.116	6.696
Vitamin B-6 (mg)	0.0	0.033	0.174	0.002	0.023	0.045	0.0	0.276	1.656
Folate (mcg)	0.0	29.383	3.024	7.149	2.683	5.592	0.0	47.831	286.986
Vitamin B-12 (mcg)	0.0	0.0	0.51	0.0	0.11	0.49	0.0	1.11	6.66
Choline (mg)	0.0	н/д	н/д	0.4	7.4	19.8	0.0	27.6	165.6
Folic acid (mcg)	0.0	0.0	0.0	6.016	0.0	0.0	0.0	6.016	36.096
Tryptophan (g)	н/д	0.083	н/д	0.005	0.015	0.045	н/д	0.148	0.888
Threonine (g)	н/д	0.247	н/д	0.011	0.046	0.101	н/д	0.404	2.424
Isoleucine (g)	н/д	0.275	н/д	0.014	0.054	0.212	н/д	0.555	3.33
Leucine (g)	н/д	0.462	н/д	0.028	0.104	0.425	н/д	1.018	6.108
Lysine (g)	н/д	0.377	н/д	0.009	0.088	0.324	н/д	0.798	4.788
Methionine (g)	н/д	0.076	н/д	0.007	0.027	0.089	н/д	0.199	1.194
Cystine (g)	н/д	0.092	н/д	0.009	0.012	0.134	н/д	0.246	1.476
Phenylalanine (g)	н/д	0.297	н/д	0.02	0.05	0.19	н/д	0.557	3.342
Tyrosine (g)	н/д	0.215	н/д	0.012	0.05	0.157	н/д	0.434	2.604
Valine (g)	н/д	0.284	н/д	0.016	0.065	0.246	н/д	0.611	3.666
Arginine (g)	н/д	0.44	н/д	0.016	0.038	0.112	н/д	0.607	3.642
Histidine (g)	н/д	0.153	н/д	0.009	0.031	0.089	н/д	0.282	1.692
Alanine (g)	н/д	0.268	н/д	0.013	0.038	0.123	н/д	0.442	2.652
Aspartic acid (g)	н/д	0.714	н/д	0.017	0.084	0.347	н/д	1.162	6.972
Glutamic acid (g)	н/д	1.099	н/д	0.136	0.219	0.872	н/д	2.326	13.956
Glycine (g)	н/д	0.262	н/д	0.014	0.023	0.067	н/д	0.367	2.202
Proline (g)	н/д	0.333	н/д	0.047	0.1	0.403	н/д	0.882	5.292
Serine (g)	н/д	0.328	н/д	0.02	0.061	0.235	н/д	0.645	3.87
Cholesterol (mg)	0.0	0.0	53.675	0.0	19.933	5.592	0.0	79.2	475.2
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.449	1.262	0.006	4.412	0.705	0.0	6.834	41.004
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.685	2.011	0.004	1.944	0.313	0.0	4.956	29.736
Polyunsaturated (g)	0.0	1.75	0.59	0.016	0.322	0.045	0.0	2.723	16.338