Рецепт Creamed Dried Beef - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	butter 28.38g	flour 15.63g	milk 244.0g	beef 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.24	1.61	8.22	н/д	10.08	20.16
Total Fat (g)	23.01	0.15	2.37	н/д	25.53	51.06
Carbohydrates (g)	0.02	11.92	12.18	н/д	24.12	48.24
Ash (g)	0.6	0.07	1.83	н/д	2.5	5.0
Calories (kcal)	203.449	56.875	102.48	н/д	362.804	725.608
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	12.69	н/д	12.69	25.38
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	4.5	1.86	219.4	н/д	225.77	451.54
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.02	0.04	12.69	н/д	12.75	25.5
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	н/д	0.4	0.8
Calcium (mg)	6.81	2.344	290.36	н/д	299.514	599.028
Iron (mg)	0.01	0.73	0.07	н/д	0.8	1.6
Magnesium (mg)	0.568	3.438	26.84	н/д	30.845	61.69
Phosphorus (mg)	6.81	16.875	231.8	н/д	255.485	510.97
Potassium (mg)	6.81	16.719	366.0	н/д	389.529	779.058
Sodium (mg)	163.44	0.313	107.36	н/д	271.113	542.226
Zinc (mg)	0.03	0.11	1.02	н/д	1.16	2.32
Copper (mg)	0.0	0.022	0.024	н/д	0.046	0.092
Manganese (mg)	0.0	0.106	0.0	н/д	0.106	0.212
Selenium (mcg)	0.3	5.3	8.1	н/д	13.6	27.2
Vitamin A, IU (IU)	709.091	0.0	478.24	н/д	1187.331	2374.662
Retinol (mcg)	190.396	0.0	141.52	н/д	331.916	663.832
Vitamin A, RAE (mcg_RAE)	194.085	0.0	141.52	н/д	335.605	671.21
Beta Carotene (mcg)	44.833	0.0	4.88	н/д	49.713	99.426
Vitamin E (mg)	0.66	0.01	0.02	н/д	0.69	1.38
Vitamin D (IU)	15.89	н/д	126.88	н/д	142.77	285.54
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.813	0.0	н/д	2.813	5.626
Tocopherol, beta (mg)	0.0	0.01	0.0	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.0	0.06	0.0	н/д	0.06	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.003	0.123	0.049	н/д	0.175	0.35
Riboflavin (mg)	0.009	0.077	0.464	н/д	0.549	1.098
Niacin (mg)	0.011	0.922	0.22	н/д	1.153	2.306
Pantothenic acid (mg)	0.031	0.069	0.878	н/д	0.978	1.956
Vitamin B-6 (mg)	0.0	0.006	0.098	н/д	0.104	0.208
Folate (mcg)	0.851	28.594	12.2	н/д	41.645	83.29
Vitamin B-12 (mcg)	0.05	0.0	1.07	н/д	1.12	2.24
Choline (mg)	5.3	1.6	43.2	н/д	50.1	100.2
Folic acid (mcg)	0.0	24.063	0.0	н/д	24.063	48.126
Tryptophan (g)	0.003	0.02	0.098	н/д	0.121	0.242
Threonine (g)	0.011	0.044	0.22	н/д	0.275	0.55
Isoleucine (g)	0.014	0.056	0.464	н/д	0.534	1.068
Leucine (g)	0.023	0.111	0.927	н/д	1.061	2.122
Lysine (g)	0.02	0.036	0.708	н/д	0.763	1.526
Methionine (g)	0.006	0.028	0.195	н/д	0.229	0.458
Cystine (g)	0.003	0.034	0.293	н/д	0.33	0.66
Phenylalanine (g)	0.011	0.081	0.415	н/д	0.507	1.014
Tyrosine (g)	0.011	0.048	0.342	н/д	0.401	0.802
Valine (g)	0.017	0.066	0.537	н/д	0.619	1.238
Arginine (g)	0.009	0.066	0.244	н/д	0.318	0.636
Histidine (g)	0.006	0.036	0.195	н/д	0.237	0.474
Alanine (g)	0.009	0.052	0.268	н/д	0.328	0.656
Aspartic acid (g)	0.017	0.069	0.756	н/д	0.842	1.684
Glutamic acid (g)	0.051	0.544	1.903	н/д	2.498	4.996
Glycine (g)	0.006	0.058	0.146	н/д	0.21	0.42
Proline (g)	0.023	0.188	0.878	н/д	1.089	2.178
Serine (g)	0.014	0.081	0.512	н/д	0.608	1.216
Cholesterol (mg)	61.006	0.0	12.2	н/д	73.206	146.412
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.576	0.025	1.537	н/д	16.138	32.276
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.964	0.014	0.683	н/д	6.662	13.324
Polyunsaturated (g)	0.863	0.064	0.098	н/д	1.024	2.048