Рецепт Creamed Cranberry Bean Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cranberry beans
28.35g |
water
473.6g |
peppercorns
0.0g |
onion
6.19g |
bacon drippings
1.85g |
flour
0.98g |
onion
12.38g |
cream
28.75g |
flour
0.98g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.53 | 0.0 | н/д | 0.07 | 0.0 | 0.1 | 0.14 | 0.6 | 0.1 | 7.53 | 60.24 |
Total Fat (g) | 0.35 | 0.0 | н/д | 0.01 | 1.84 | 0.01 | 0.01 | 5.67 | 0.01 | 7.9 | 63.2 |
Carbohydrates (g) | 17.02 | 0.0 | н/д | 0.58 | 0.0 | 0.74 | 1.16 | 0.83 | 0.74 | 21.08 | 168.64 |
Ash (g) | 0.94 | 0.47 | н/д | 0.02 | 0.0 | 0.0 | 0.04 | 0.24 | 0.0 | 1.73 | 13.84 |
Calories (kcal) | 94.973 | 0.0 | н/д | 2.475 | 16.602 | 3.554 | 4.95 | 55.488 | 3.554 | 181.594 | 1452.752 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.12 | 0.0 | н/д | 0.18 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.24 | 0.0 | н/д | 0.37 | 2.96 |
Fructose (g) | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.16 | 0.0 | н/д | 0.24 | 1.92 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 1.01 | н/д | 1.01 | 8.08 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.51 | 473.13 | н/д | 5.51 | 0.0 | 0.12 | 11.03 | 21.41 | 0.12 | 514.82 | 4118.56 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | н/д | 0.26 | 0.0 | 0.0 | 0.52 | 1.01 | 0.0 | 1.8 | 14.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 7.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7.4 | 59.2 |
Calcium (mg) | 36.005 | 14.208 | н/д | 1.423 | 0.018 | 0.146 | 2.846 | 31.625 | 0.146 | 86.418 | 691.344 |
Iron (mg) | 1.42 | 0.0 | н/д | 0.01 | 0.0 | 0.05 | 0.03 | 0.05 | 0.05 | 1.6 | 12.8 |
Magnesium (mg) | 44.226 | 4.736 | н/д | 0.619 | 0.0 | 0.215 | 1.238 | 2.875 | 0.215 | 54.123 | 432.984 |
Phosphorus (mg) | 105.462 | 0.0 | н/д | 1.794 | 0.166 | 1.054 | 3.589 | 33.063 | 1.054 | 146.183 | 1169.464 |
Potassium (mg) | 377.622 | 0.0 | н/д | 9.034 | 0.277 | 1.045 | 18.068 | 40.538 | 1.045 | 447.627 | 3581.016 |
Sodium (mg) | 1.701 | 18.944 | н/д | 0.248 | 0.499 | 0.02 | 0.495 | 23.0 | 0.02 | 44.926 | 359.408 |
Zinc (mg) | 1.03 | 0.05 | н/д | 0.01 | 0.0 | 0.01 | 0.02 | 0.11 | 0.01 | 1.23 | 9.84 |
Copper (mg) | 0.224 | 0.047 | н/д | 0.002 | 0.0 | 0.001 | 0.005 | 0.006 | 0.001 | 0.288 | 2.304 |
Manganese (mg) | 0.261 | 0.0 | н/д | 0.008 | 0.0 | 0.007 | 0.016 | 0.003 | 0.007 | 0.301 | 2.408 |
Selenium (mcg) | 3.6 | 0.0 | н/д | 0.0 | 0.1 | 0.3 | 0.1 | 0.7 | 0.3 | 5.2 | 41.6 |
Vitamin A, IU (IU) | 0.567 | 0.0 | н/д | 0.124 | 0.684 | 0.0 | 0.248 | 165.6 | 0.0 | 167.222 | 1337.776 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.203 | 0.0 | 0.0 | 46.0 | 0.0 | 46.203 | 369.624 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.203 | 0.0 | 0.0 | 46.575 | 0.0 | 46.778 | 374.224 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 0.062 | 0.0 | 0.0 | 0.124 | 7.475 | 0.0 | 7.661 | 61.288 |
Vitamin E (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.13 | 1.04 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.248 | 0.0 | 0.176 | 0.495 | 0.0 | 0.176 | 1.094 | 8.752 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.5 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 1.6 | 12.8 |
Thiamin (mg) | 0.213 | 0.0 | н/д | 0.003 | 0.0 | 0.008 | 0.006 | 0.012 | 0.008 | 0.249 | 1.992 |
Riboflavin (mg) | 0.06 | 0.0 | н/д | 0.002 | 0.0 | 0.005 | 0.004 | 0.049 | 0.005 | 0.124 | 0.992 |
Niacin (mg) | 0.414 | 0.0 | н/д | 0.007 | 0.013 | 0.058 | 0.015 | 0.032 | 0.058 | 0.597 | 4.776 |
Pantothenic acid (mg) | 0.213 | 0.0 | н/д | 0.007 | 0.0 | 0.004 | 0.015 | 0.098 | 0.004 | 0.341 | 2.728 |
Vitamin B-6 (mg) | 0.088 | 0.0 | н/д | 0.007 | 0.0 | 0.0 | 0.015 | 0.017 | 0.0 | 0.128 | 1.024 |
Folate (mcg) | 171.234 | 0.0 | н/д | 1.176 | 0.0 | 1.787 | 2.351 | 2.013 | 1.787 | 180.346 | 1442.768 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.08 | 0.64 |
Choline (mg) | н/д | 0.0 | н/д | 0.4 | 0.1 | 0.1 | 0.8 | 5.5 | 0.1 | 7.0 | 56.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.503 | 0.0 | 0.0 | 1.503 | 3.007 | 24.056 |
Tryptophan (g) | 0.077 | н/д | н/д | 0.001 | н/д | 0.001 | 0.001 | 0.012 | 0.001 | 0.092 | 0.736 |
Threonine (g) | 0.275 | н/д | н/д | 0.001 | н/д | 0.003 | 0.002 | 0.035 | 0.003 | 0.319 | 2.552 |
Isoleucine (g) | 0.289 | н/д | н/д | 0.001 | н/д | 0.004 | 0.001 | 0.04 | 0.004 | 0.338 | 2.704 |
Leucine (g) | 0.522 | н/д | н/д | 0.002 | н/д | 0.007 | 0.004 | 0.078 | 0.007 | 0.619 | 4.952 |
Lysine (g) | 0.448 | н/д | н/д | 0.002 | н/д | 0.002 | 0.005 | 0.066 | 0.002 | 0.526 | 4.208 |
Methionine (g) | 0.099 | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.02 | 0.002 | 0.123 | 0.984 |
Cystine (g) | 0.071 | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.009 | 0.002 | 0.084 | 0.672 |
Phenylalanine (g) | 0.354 | н/д | н/д | 0.002 | н/д | 0.005 | 0.004 | 0.037 | 0.005 | 0.407 | 3.256 |
Tyrosine (g) | 0.184 | н/д | н/д | 0.001 | н/д | 0.003 | 0.001 | 0.037 | 0.003 | 0.23 | 1.84 |
Valine (g) | 0.343 | н/д | н/д | 0.001 | н/д | 0.004 | 0.002 | 0.049 | 0.004 | 0.404 | 3.232 |
Arginine (g) | 0.405 | н/д | н/д | 0.006 | н/д | 0.004 | 0.012 | 0.029 | 0.004 | 0.461 | 3.688 |
Histidine (g) | 0.181 | н/д | н/д | 0.001 | н/д | 0.002 | 0.001 | 0.023 | 0.002 | 0.211 | 1.688 |
Alanine (g) | 0.275 | н/д | н/д | 0.001 | н/д | 0.003 | 0.002 | 0.029 | 0.003 | 0.314 | 2.512 |
Aspartic acid (g) | 0.791 | н/д | н/д | 0.006 | н/д | 0.004 | 0.011 | 0.063 | 0.004 | 0.88 | 7.04 |
Glutamic acid (g) | 0.995 | н/д | н/д | 0.016 | н/д | 0.034 | 0.032 | 0.164 | 0.034 | 1.275 | 10.2 |
Glycine (g) | 0.255 | н/д | н/д | 0.002 | н/д | 0.004 | 0.004 | 0.017 | 0.004 | 0.285 | 2.28 |
Proline (g) | 0.278 | н/д | н/д | 0.001 | н/д | 0.012 | 0.001 | 0.075 | 0.012 | 0.378 | 3.024 |
Serine (g) | 0.354 | н/д | н/д | 0.001 | н/д | 0.005 | 0.002 | 0.046 | 0.005 | 0.414 | 3.312 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 1.793 | 0.0 | 0.0 | 14.95 | 0.0 | 16.743 | 133.944 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 0.0 | н/д | 0.002 | 0.591 | 0.002 | 0.005 | 3.309 | 0.002 | 4.002 | 32.016 |
Phytosterols (mg) | н/д | н/д | н/д | 0.928 | н/д | н/д | 1.856 | н/д | н/д | 2.784 | 22.272 |
Monounsaturated Fat (g) | 0.031 | 0.0 | н/д | 0.001 | 0.766 | 0.001 | 0.001 | 1.458 | 0.001 | 2.259 | 18.072 |
Polyunsaturated (g) | 0.15 | 0.0 | н/д | 0.001 | 0.195 | 0.004 | 0.002 | 0.242 | 0.004 | 0.598 | 4.784 |