Рецепт Creamed Crab Meat And Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
11.83g |
flour
6.51g |
cream
76.67g |
onion
1.5g |
parsley
0.27g |
nutmeg
0.19g |
crab
75.6g |
sherry wine
7.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.67 | 1.59 | 0.02 | 0.06 | 0.0 | 15.51 | 0.01 | 17.96 | 107.76 |
Total Fat (g) | 9.6 | 0.06 | 15.13 | 0.0 | 0.01 | 0.19 | 0.93 | 0.0 | 25.92 | 155.52 |
Carbohydrates (g) | 0.01 | 4.97 | 2.21 | 0.14 | 0.14 | 0.0 | 0.0 | 1.01 | 8.47 | 50.82 |
Ash (g) | 0.25 | 0.03 | 0.65 | 0.01 | 0.03 | 0.0 | 1.55 | н/д | 2.52 | 15.12 |
Calories (kcal) | 84.845 | 23.696 | 147.967 | 0.6 | 0.736 | 1.665 | 74.842 | 11.8 | 346.151 | 2076.906 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.03 | 0.01 | н/д | н/д | н/д | 0.04 | 0.24 |
Fructose (g) | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | н/д | н/д | 2.68 | 0.0 | 0.0 | н/д | н/д | н/д | 2.68 | 16.08 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 6.6 |
Water (g) | 1.88 | 0.78 | 57.09 | 1.34 | 0.02 | 0.0 | 57.58 | 5.2 | 123.88 | 743.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | 2.68 | 0.06 | 0.02 | 0.0 | 0.0 | 0.57 | 3.36 | 20.16 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 2.84 | 0.977 | 84.333 | 0.345 | 3.915 | 0.0 | 76.354 | 0.59 | 169.354 | 1016.124 |
Iron (mg) | 0.0 | 0.3 | 0.13 | 0.0 | 0.26 | 0.0 | 0.64 | 0.02 | 1.35 | 8.1 |
Magnesium (mg) | 0.237 | 1.432 | 7.667 | 0.15 | 0.664 | 0.0 | 29.483 | 0.664 | 40.297 | 241.782 |
Phosphorus (mg) | 2.84 | 7.031 | 88.167 | 0.435 | 0.936 | 0.0 | 196.556 | 0.664 | 296.628 | 1779.768 |
Potassium (mg) | 2.84 | 6.966 | 108.1 | 2.19 | 10.147 | 0.0 | 282.738 | 6.785 | 419.765 | 2518.59 |
Sodium (mg) | 68.16 | 0.13 | 61.333 | 0.06 | 1.205 | 0.0 | 251.742 | 0.664 | 383.295 | 2299.77 |
Zinc (mg) | 0.01 | 0.05 | 0.29 | 0.0 | 0.01 | 0.0 | 3.04 | 0.01 | 3.41 | 20.46 |
Copper (mg) | 0.0 | 0.009 | 0.015 | 0.001 | 0.002 | н/д | 0.575 | 0.004 | 0.605 | 3.63 |
Manganese (mg) | 0.0 | 0.044 | 0.008 | 0.002 | 0.028 | н/д | 0.144 | н/д | 0.226 | 1.356 |
Selenium (mcg) | 0.1 | 2.2 | 2.0 | 0.0 | 0.1 | 0.0 | 24.0 | 0.0 | 28.5 | 171.0 |
Vitamin A, IU (IU) | 295.715 | 0.0 | 441.6 | 0.03 | 27.157 | 0.0 | 5.292 | н/д | 769.794 | 4618.764 |
Retinol (mcg) | 79.402 | 0.0 | 122.667 | 0.0 | 0.0 | 0.0 | 1.512 | 0.0 | 203.58 | 1221.48 |
Vitamin A, RAE (mcg_RAE) | 80.94 | 0.0 | 124.2 | 0.0 | 1.357 | 0.0 | 1.512 | 0.0 | 208.009 | 1248.054 |
Beta Carotene (mcg) | 18.697 | 0.0 | 19.933 | 0.015 | 14.347 | 0.0 | 0.0 | 0.0 | 52.992 | 317.952 |
Vitamin E (mg) | 0.27 | 0.0 | 0.34 | 0.0 | 0.02 | 0.0 | 1.39 | 0.0 | 2.03 | 12.18 |
Vitamin D (IU) | 6.627 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.627 | 39.762 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.059 | 0.0 | 0.0 | 0.0 | 1.059 | 6.354 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.172 | 0.0 | 0.06 | 14.747 | 0.0 | 0.0 | 0.0 | 15.978 | 95.868 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.1 | 0.3 | 0.0 | 2.0 | 0.0 | 3.2 | 19.2 |
Thiamin (mg) | 0.001 | 0.051 | 0.031 | 0.001 | 0.0 | 0.0 | 0.06 | 0.001 | 0.146 | 0.876 |
Riboflavin (mg) | 0.004 | 0.032 | 0.13 | 0.0 | 0.003 | 0.0 | 0.06 | 0.001 | 0.231 | 1.386 |
Niacin (mg) | 0.005 | 0.384 | 0.084 | 0.002 | 0.021 | 0.0 | 1.036 | 0.015 | 1.547 | 9.282 |
Pantothenic acid (mg) | 0.013 | 0.029 | 0.261 | 0.002 | н/д | 0.0 | 0.272 | н/д | 0.576 | 3.456 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.046 | 0.002 | 0.003 | 0.0 | 0.113 | 0.0 | 0.166 | 0.996 |
Folate (mcg) | 0.355 | 11.913 | 5.367 | 0.285 | 0.48 | 0.0 | 32.507 | 0.0 | 50.907 | 305.442 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.35 | 0.0 | 0.58 | 3.48 |
Choline (mg) | 2.2 | 0.7 | 14.7 | 0.1 | 0.3 | н/д | 25.4 | 0.4 | 43.7 | 262.2 |
Folic acid (mcg) | 0.0 | 10.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.025 | 60.15 |
Tryptophan (g) | 0.001 | 0.008 | 0.031 | 0.0 | н/д | 0.0 | 0.219 | н/д | 0.26 | 1.56 |
Threonine (g) | 0.005 | 0.018 | 0.092 | 0.0 | н/д | 0.0 | 0.627 | н/д | 0.743 | 4.458 |
Isoleucine (g) | 0.006 | 0.023 | 0.107 | 0.0 | н/д | 0.0 | 0.756 | н/д | 0.893 | 5.358 |
Leucine (g) | 0.009 | 0.046 | 0.207 | 0.0 | н/д | 0.0 | 1.232 | н/д | 1.495 | 8.97 |
Lysine (g) | 0.008 | 0.015 | 0.176 | 0.001 | н/д | 0.0 | 1.353 | н/д | 1.553 | 9.318 |
Methionine (g) | 0.002 | 0.012 | 0.054 | 0.0 | н/д | 0.0 | 0.438 | н/д | 0.506 | 3.036 |
Cystine (g) | 0.001 | 0.014 | 0.023 | 0.0 | н/д | 0.0 | 0.174 | н/д | 0.212 | 1.272 |
Phenylalanine (g) | 0.005 | 0.034 | 0.1 | 0.0 | н/д | 0.0 | 0.658 | н/д | 0.796 | 4.776 |
Tyrosine (g) | 0.005 | 0.02 | 0.1 | 0.0 | н/д | 0.0 | 0.514 | н/д | 0.639 | 3.834 |
Valine (g) | 0.007 | 0.027 | 0.13 | 0.0 | н/д | 0.0 | 0.733 | н/д | 0.898 | 5.388 |
Arginine (g) | 0.004 | 0.027 | 0.077 | 0.002 | н/д | 0.0 | 1.353 | н/д | 1.462 | 8.772 |
Histidine (g) | 0.002 | 0.015 | 0.061 | 0.0 | н/д | 0.0 | 0.318 | н/д | 0.396 | 2.376 |
Alanine (g) | 0.004 | 0.021 | 0.077 | 0.0 | н/д | 0.0 | 0.877 | н/д | 0.979 | 5.874 |
Aspartic acid (g) | 0.007 | 0.029 | 0.169 | 0.001 | н/д | 0.0 | 1.603 | н/д | 1.808 | 10.848 |
Glutamic acid (g) | 0.021 | 0.227 | 0.437 | 0.004 | н/д | 0.0 | 2.646 | н/д | 3.335 | 20.01 |
Glycine (g) | 0.002 | 0.024 | 0.046 | 0.0 | н/д | 0.0 | 0.937 | н/д | 1.01 | 6.06 |
Proline (g) | 0.009 | 0.078 | 0.199 | 0.0 | н/д | 0.0 | 0.514 | н/д | 0.801 | 4.806 |
Serine (g) | 0.006 | 0.034 | 0.123 | 0.0 | н/д | 0.0 | 0.612 | н/д | 0.775 | 4.65 |
Cholesterol (mg) | 25.442 | 0.0 | 39.867 | 0.0 | 0.0 | 0.0 | 67.283 | 0.0 | 132.591 | 795.546 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.079 | 0.01 | 8.824 | 0.001 | 0.0 | 0.17 | 0.189 | 0.0 | 15.273 | 91.638 |
Phytosterols (mg) | н/д | н/д | н/д | 0.225 | н/д | 0.0 | н/д | н/д | 0.225 | 1.35 |
Monounsaturated Fat (g) | 2.487 | 0.006 | 3.887 | 0.0 | 0.009 | 0.009 | 0.166 | 0.0 | 6.564 | 39.384 |
Polyunsaturated (g) | 0.36 | 0.027 | 0.644 | 0.0 | 0.001 | 0.0 | 0.333 | 0.0 | 1.365 | 8.19 |