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Add a photoПорций: 4
Ингредиенты
- 1/2 stick butter, melted
- 3 (3 ounce.) pkg. chipped beef
- 3 tbsp. flour
- 2 c. lowfat milk
- American cheese slices
Инструкции
- Cut up beef and frizzle in melted butter. Sprinkle flour over beef and stir. Add in lowfat milk and stir till thickened. Top with American cheese slices; heat and stir. Serve on toast or possibly baked potatoes. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 4 servings | |
| Calories 325 | |
| Calories from Fat 213 | 66% |
| Total Fat 23.96g | 30% |
| Saturated Fat 12.94g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 168mg | 7% |
| Potassium 373mg | 11% |
| Total Carbs 10.65g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 6.39g | 4% |
| Protein 16.49g | 26% |
