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Рецепт Creamed Chicken Over Beans - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.19g 		flour
7.81g 		salt
0.75g 		pepper
0.07g 		water
88.88g 		milk
15.25g 		chicken bouillon
1.25g 		chicken
80.44g 		beans
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.81 0.0 0.01 0.0 0.51 0.03 14.96 7.99 24.43 97.72
Total Fat (g) 11.51 0.08 0.0 0.0 0.0 0.15 0.01 12.11 0.86 24.72 98.88
Carbohydrates (g) 0.01 5.96 0.0 0.04 0.0 0.76 0.0 0.0 27.24 34.02 136.08
Ash (g) 0.3 0.04 0.75 0.0 0.09 0.11 н/д 0.64 1.83 3.75 15.0
Calories (kcal) 101.724 28.438 0.0 0.166 0.0 6.405 0.2 172.947 146.286 456.166 1824.664
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.79 н/д н/д н/д 0.79 3.16
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.25 0.93 0.0 0.01 88.79 13.71 1.2 53.08 75.49 235.46 941.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.02 0.0 0.0 0.0 0.79 0.0 0.0 н/д 0.83 3.32
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 10.7 10.9 43.6
Calcium (mg) 3.405 1.172 0.18 0.284 2.666 18.148 0.05 8.848 71.442 106.195 424.78
Iron (mg) 0.0 0.36 0.0 0.02 0.0 0.0 0.0 0.72 1.22 2.34 9.36
Magnesium (mg) 0.284 1.719 0.008 0.126 0.889 1.678 0.013 16.088 63.504 84.307 337.228
Phosphorus (mg) 3.405 8.438 0.0 0.112 0.0 14.488 0.375 118.248 115.668 260.733 1042.932
Potassium (mg) 3.405 8.359 0.06 0.818 0.0 22.875 1.075 152.033 419.58 608.205 2432.82
Sodium (mg) 81.72 0.156 290.685 0.029 3.555 6.71 3.975 56.308 6.804 449.942 1799.768
Zinc (mg) 0.01 0.05 0.0 0.0 0.01 0.06 0.0 1.05 0.73 1.92 7.68
Copper (mg) 0.0 0.011 0.0 0.001 0.009 0.002 0.001 0.04 0.136 0.199 0.796
Manganese (mg) 0.0 0.053 0.001 0.004 0.0 0.0 н/д 0.016 0.431 0.505 2.02
Selenium (mcg) 0.1 2.6 0.0 0.0 0.0 0.5 0.0 11.6 1.4 16.2 64.8
Vitamin A, IU (IU) 354.546 0.0 0.0 0.194 0.0 29.89 н/д 112.617 3.402 500.649 2002.596
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 8.845 0.0 32.981 0.0 137.024 548.096
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.01 0.0 8.845 0.0 33.785 0.0 139.682 558.728
Beta Carotene (mcg) 22.416 0.0 0.0 0.101 0.0 0.305 0.0 0.0 н/д 22.823 91.292
Vitamin E (mg) 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.24 н/д 0.58 2.32
Vitamin D (IU) 7.945 н/д н/д н/д 0.0 7.93 н/д н/д н/д 15.875 63.5
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 н/д 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.133 0.0 0.0 0.0 0.0 н/д 1.54 6.16
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.03 н/д 0.0 н/д 0.0 н/д н/д н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.4 2.7 10.8
Thiamin (mg) 0.001 0.062 0.0 0.0 0.0 0.003 0.0 0.048 0.147 0.262 1.048
Riboflavin (mg) 0.004 0.038 0.0 0.0 0.0 0.029 0.0 0.097 0.068 0.237 0.948
Niacin (mg) 0.006 0.461 0.0 0.001 0.0 0.014 0.017 5.47 0.624 6.592 26.368
Pantothenic acid (mg) 0.016 0.034 0.0 н/д 0.0 0.055 н/д 0.732 0.249 1.086 4.344
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.0 0.006 0.0 0.282 0.125 0.416 1.664
Folate (mcg) 0.426 14.297 0.0 0.007 0.0 0.763 0.025 4.826 85.05 105.393 421.572
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.07 0.0 0.25 0.0 0.34 1.36
Choline (mg) 2.7 0.8 0.0 0.0 0.0 2.7 0.1 48.0 н/д 54.3 217.2
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.001 0.01 0.0 н/д н/д 0.006 н/д 0.169 0.091 0.277 1.108
Threonine (g) 0.006 0.022 0.0 н/д н/д 0.014 н/д 0.619 0.34 1.001 4.004
Isoleucine (g) 0.007 0.028 0.0 н/д н/д 0.029 н/д 0.74 0.352 1.156 4.624
Leucine (g) 0.011 0.055 0.0 н/д н/д 0.058 н/д 1.086 0.635 1.846 7.384
Lysine (g) 0.01 0.018 0.0 н/д н/д 0.044 н/д 1.215 0.544 1.831 7.324
Methionine (g) 0.003 0.014 0.0 н/д н/д 0.012 н/д 0.394 0.125 0.548 2.192
Cystine (g) 0.001 0.017 0.0 н/д н/д 0.018 н/д 0.201 0.091 0.329 1.316
Phenylalanine (g) 0.006 0.041 0.0 н/д н/д 0.026 н/д 0.579 0.431 1.082 4.328
Tyrosine (g) 0.006 0.024 0.0 н/д н/д 0.021 н/д 0.483 0.227 0.761 3.044
Valine (g) 0.009 0.033 0.0 н/д н/д 0.034 н/д 0.724 0.42 1.218 4.872
Arginine (g) 0.004 0.033 0.0 н/д н/д 0.015 н/д 0.941 0.499 1.492 5.968
Histidine (g) 0.003 0.018 0.0 н/д н/д 0.012 н/д 0.434 0.227 0.694 2.776
Alanine (g) 0.004 0.026 0.0 н/д н/д 0.017 н/д 0.877 0.34 1.264 5.056
Aspartic acid (g) 0.009 0.034 0.0 н/д н/д 0.047 н/д 1.335 0.964 2.389 9.556
Glutamic acid (g) 0.026 0.272 0.0 н/д н/д 0.119 н/д 2.18 1.225 3.821 15.284
Glycine (g) 0.003 0.029 0.0 н/д н/д 0.009 н/д 0.981 0.318 1.34 5.36
Proline (g) 0.011 0.094 0.0 н/д н/д 0.055 н/д 0.732 0.34 1.232 4.928
Serine (g) 0.007 0.041 0.0 н/д н/д 0.032 н/д 0.531 0.431 1.042 4.168
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 0.763 0.0 60.33 0.0 91.596 366.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.013 0.0 0.001 0.0 0.096 0.002 3.467 0.091 10.957 43.828
Phytosterols (mg) н/д н/д 0.0 0.06 н/д н/д н/д н/д н/д 0.06 0.24
Monounsaturated Fat (g) 2.982 0.007 0.0 0.001 0.0 0.043 0.003 5.019 0.057 8.112 32.448
Polyunsaturated (g) 0.431 0.032 0.0 0.001 0.0 0.006 0.001 2.598 0.51 3.58 14.32