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Рецепт Creamed Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
celery
22.47g
butter
14.2g
cream of chicken soup
152.5g
milk
50.84g
chicken
62.5g
peas
27.55g
sage
0.05g
Всего в порции Всего в рецепте
Protein (g) 0.16 0.12 3.63 1.71 15.81 1.49 0.0 22.93 45.86
Total Fat (g) 0.04 11.52 8.8 0.49 5.06 0.11 0.01 26.03 52.06
Carbohydrates (g) 0.67 0.01 10.92 2.54 0.5 3.98 0.03 18.64 37.28
Ash (g) 0.17 0.3 2.97 0.38 0.5 0.24 0.0 4.57 9.14
Calories (kcal) 3.596 101.814 137.25 21.351 115.0 22.316 0.142 401.468 802.936
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д 0.0 н/д 1.37 н/д 1.4 2.8
Glucose (dextrose) (g) 0.12 н/д н/д 0.0 н/д 0.03 н/д 0.16 0.32
Fructose (g) 0.11 н/д н/д 0.0 н/д 0.11 н/д 0.22 0.44
Lactose (g) 0.0 н/д н/д 2.64 н/д 0.0 н/д 2.64 5.28
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.05 н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.45 2.25 126.19 45.71 40.56 21.73 0.0 257.9 515.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.01 0.82 2.64 0.0 1.56 0.0 5.45 10.9
Galactose (g) 0.15 н/д н/д 0.0 н/д 0.0 н/д 0.15 0.3
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 1.4 0.0 1.8 3.6
Calcium (mg) 8.989 3.408 21.35 60.494 8.75 6.888 0.743 110.622 221.244
Iron (mg) 0.04 0.0 1.62 0.02 0.81 0.4 0.01 2.91 5.82
Magnesium (mg) 2.472 0.284 6.1 5.592 11.875 9.092 0.193 35.607 71.214
Phosphorus (mg) 5.393 3.408 47.275 48.293 95.625 29.754 0.041 229.79 459.58
Potassium (mg) 58.429 3.408 74.725 76.253 95.625 67.222 0.482 376.143 752.286
Sodium (mg) 17.978 81.792 998.875 22.367 84.375 1.378 0.005 1206.77 2413.54
Zinc (mg) 0.03 0.01 0.44 0.21 1.56 0.34 0.0 2.6 5.2
Copper (mg) 0.009 0.0 0.198 0.005 0.031 0.05 0.0 0.294 0.588
Manganese (mg) 0.022 0.0 0.107 0.0 н/д 0.113 0.001 0.244 0.488
Selenium (mcg) 0.1 0.1 2.9 1.7 11.5 0.5 0.0 16.8 33.6
Vitamin A, IU (IU) 100.902 354.858 277.55 99.637 110.625 210.758 2.655 1156.984 2313.968
Retinol (mcg) 0.0 95.282 62.525 29.484 33.125 0.0 0.0 220.416 440.832
Vitamin A, RAE (mcg_RAE) 4.944 97.128 65.575 29.484 33.125 10.469 0.133 240.858 481.716
Beta Carotene (mcg) 60.676 22.436 42.7 1.017 0.0 123.7 1.568 252.096 504.192
Vitamin E (mg) 0.06 0.33 0.82 0.01 0.2 0.04 0.0 1.46 2.92
Vitamin D (IU) н/д 7.952 н/д 26.434 н/д н/д н/д 34.386 68.772
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 63.597 0.0 1.525 0.0 0.0 682.414 0.388 747.924 1495.848
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д 0.26 н/д 0.26 0.52
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 н/д 0.01 0.02
Vitamin C (mg) 0.7 0.0 0.2 0.0 0.0 11.0 0.0 11.9 23.8
Thiamin (mg) 0.004 0.001 0.015 0.01 0.0 0.074 0.0 0.106 0.212
Riboflavin (mg) 0.013 0.004 0.076 0.097 0.063 0.036 0.0 0.289 0.578
Niacin (mg) 0.072 0.006 0.595 0.046 1.5 0.576 0.003 2.796 5.592
Pantothenic acid (mg) 0.056 0.016 0.29 0.183 н/д 0.028 н/д 0.572 1.144
Vitamin B-6 (mg) 0.016 0.0 0.0 0.02 0.119 0.047 0.001 0.203 0.406
Folate (mcg) 8.09 0.426 3.05 2.542 1.25 17.908 0.123 33.389 66.778
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.22 0.63 0.0 0.0 0.87 1.74
Choline (mg) 1.4 2.7 15.7 9.0 46.1 7.8 0.0 82.7 165.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.046 0.02 н/д 0.011 н/д 0.081 0.162
Threonine (g) 0.004 0.006 0.153 0.046 н/д 0.055 н/д 0.264 0.528
Isoleucine (g) 0.004 0.007 0.214 0.097 н/д 0.055 н/д 0.377 0.754
Leucine (g) 0.007 0.011 0.32 0.193 н/д 0.088 н/д 0.62 1.24
Lysine (g) 0.007 0.01 0.259 0.147 н/д 0.088 н/д 0.512 1.024
Methionine (g) 0.002 0.003 0.092 0.041 н/д 0.022 н/д 0.159 0.318
Cystine (g) 0.0 0.001 0.061 0.061 н/д 0.008 н/д 0.132 0.264
Phenylalanine (g) 0.004 0.006 0.183 0.086 н/д 0.055 н/д 0.335 0.67
Tyrosine (g) 0.002 0.006 0.137 0.071 н/д 0.03 н/д 0.247 0.494
Valine (g) 0.007 0.009 0.214 0.112 н/д 0.066 н/д 0.407 0.814
Arginine (g) 0.004 0.004 0.198 0.051 н/д 0.118 н/д 0.376 0.752
Histidine (g) 0.002 0.003 0.107 0.041 н/д 0.03 н/д 0.183 0.366
Alanine (g) 0.004 0.004 0.183 0.056 н/д 0.066 н/д 0.314 0.628
Aspartic acid (g) 0.027 0.009 0.29 0.158 н/д 0.138 н/д 0.621 1.242
Glutamic acid (g) 0.02 0.026 0.946 0.397 н/д 0.204 н/д 1.592 3.184
Glycine (g) 0.004 0.003 0.168 0.031 н/д 0.05 н/д 0.255 0.51
Proline (g) 0.004 0.011 0.32 0.183 н/д 0.047 н/д 0.566 1.132
Serine (g) 0.004 0.007 0.183 0.107 н/д 0.05 н/д 0.351 0.702
Cholesterol (mg) 0.0 30.53 12.2 2.542 31.25 0.0 0.0 76.522 153.044
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 7.295 2.44 0.32 1.406 0.019 0.003 11.492 22.984
Phytosterols (mg) 1.348 н/д н/д н/д н/д н/д 0.11 1.458 2.916
Monounsaturated Fat (g) 0.007 2.985 3.126 0.142 2.05 0.011 0.001 8.322 16.644
Polyunsaturated (g) 0.018 0.432 1.601 0.02 1.238 0.052 0.001 3.362 6.724