Рецепт Creamed Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
celery
22.47g |
butter
14.2g |
cream of chicken soup
152.5g |
milk
50.84g |
chicken
62.5g |
peas
27.55g |
sage
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.12 | 3.63 | 1.71 | 15.81 | 1.49 | 0.0 | 22.93 | 45.86 |
Total Fat (g) | 0.04 | 11.52 | 8.8 | 0.49 | 5.06 | 0.11 | 0.01 | 26.03 | 52.06 |
Carbohydrates (g) | 0.67 | 0.01 | 10.92 | 2.54 | 0.5 | 3.98 | 0.03 | 18.64 | 37.28 |
Ash (g) | 0.17 | 0.3 | 2.97 | 0.38 | 0.5 | 0.24 | 0.0 | 4.57 | 9.14 |
Calories (kcal) | 3.596 | 101.814 | 137.25 | 21.351 | 115.0 | 22.316 | 0.142 | 401.468 | 802.936 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | 0.0 | н/д | 1.37 | н/д | 1.4 | 2.8 |
Glucose (dextrose) (g) | 0.12 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.16 | 0.32 |
Fructose (g) | 0.11 | н/д | н/д | 0.0 | н/д | 0.11 | н/д | 0.22 | 0.44 |
Lactose (g) | 0.0 | н/д | н/д | 2.64 | н/д | 0.0 | н/д | 2.64 | 5.28 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.45 | 2.25 | 126.19 | 45.71 | 40.56 | 21.73 | 0.0 | 257.9 | 515.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.41 | 0.01 | 0.82 | 2.64 | 0.0 | 1.56 | 0.0 | 5.45 | 10.9 |
Galactose (g) | 0.15 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.15 | 0.3 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.8 | 3.6 |
Calcium (mg) | 8.989 | 3.408 | 21.35 | 60.494 | 8.75 | 6.888 | 0.743 | 110.622 | 221.244 |
Iron (mg) | 0.04 | 0.0 | 1.62 | 0.02 | 0.81 | 0.4 | 0.01 | 2.91 | 5.82 |
Magnesium (mg) | 2.472 | 0.284 | 6.1 | 5.592 | 11.875 | 9.092 | 0.193 | 35.607 | 71.214 |
Phosphorus (mg) | 5.393 | 3.408 | 47.275 | 48.293 | 95.625 | 29.754 | 0.041 | 229.79 | 459.58 |
Potassium (mg) | 58.429 | 3.408 | 74.725 | 76.253 | 95.625 | 67.222 | 0.482 | 376.143 | 752.286 |
Sodium (mg) | 17.978 | 81.792 | 998.875 | 22.367 | 84.375 | 1.378 | 0.005 | 1206.77 | 2413.54 |
Zinc (mg) | 0.03 | 0.01 | 0.44 | 0.21 | 1.56 | 0.34 | 0.0 | 2.6 | 5.2 |
Copper (mg) | 0.009 | 0.0 | 0.198 | 0.005 | 0.031 | 0.05 | 0.0 | 0.294 | 0.588 |
Manganese (mg) | 0.022 | 0.0 | 0.107 | 0.0 | н/д | 0.113 | 0.001 | 0.244 | 0.488 |
Selenium (mcg) | 0.1 | 0.1 | 2.9 | 1.7 | 11.5 | 0.5 | 0.0 | 16.8 | 33.6 |
Vitamin A, IU (IU) | 100.902 | 354.858 | 277.55 | 99.637 | 110.625 | 210.758 | 2.655 | 1156.984 | 2313.968 |
Retinol (mcg) | 0.0 | 95.282 | 62.525 | 29.484 | 33.125 | 0.0 | 0.0 | 220.416 | 440.832 |
Vitamin A, RAE (mcg_RAE) | 4.944 | 97.128 | 65.575 | 29.484 | 33.125 | 10.469 | 0.133 | 240.858 | 481.716 |
Beta Carotene (mcg) | 60.676 | 22.436 | 42.7 | 1.017 | 0.0 | 123.7 | 1.568 | 252.096 | 504.192 |
Vitamin E (mg) | 0.06 | 0.33 | 0.82 | 0.01 | 0.2 | 0.04 | 0.0 | 1.46 | 2.92 |
Vitamin D (IU) | н/д | 7.952 | н/д | 26.434 | н/д | н/д | н/д | 34.386 | 68.772 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 63.597 | 0.0 | 1.525 | 0.0 | 0.0 | 682.414 | 0.388 | 747.924 | 1495.848 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.26 | н/д | 0.26 | 0.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 11.0 | 0.0 | 11.9 | 23.8 |
Thiamin (mg) | 0.004 | 0.001 | 0.015 | 0.01 | 0.0 | 0.074 | 0.0 | 0.106 | 0.212 |
Riboflavin (mg) | 0.013 | 0.004 | 0.076 | 0.097 | 0.063 | 0.036 | 0.0 | 0.289 | 0.578 |
Niacin (mg) | 0.072 | 0.006 | 0.595 | 0.046 | 1.5 | 0.576 | 0.003 | 2.796 | 5.592 |
Pantothenic acid (mg) | 0.056 | 0.016 | 0.29 | 0.183 | н/д | 0.028 | н/д | 0.572 | 1.144 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.02 | 0.119 | 0.047 | 0.001 | 0.203 | 0.406 |
Folate (mcg) | 8.09 | 0.426 | 3.05 | 2.542 | 1.25 | 17.908 | 0.123 | 33.389 | 66.778 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.22 | 0.63 | 0.0 | 0.0 | 0.87 | 1.74 |
Choline (mg) | 1.4 | 2.7 | 15.7 | 9.0 | 46.1 | 7.8 | 0.0 | 82.7 | 165.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.046 | 0.02 | н/д | 0.011 | н/д | 0.081 | 0.162 |
Threonine (g) | 0.004 | 0.006 | 0.153 | 0.046 | н/д | 0.055 | н/д | 0.264 | 0.528 |
Isoleucine (g) | 0.004 | 0.007 | 0.214 | 0.097 | н/д | 0.055 | н/д | 0.377 | 0.754 |
Leucine (g) | 0.007 | 0.011 | 0.32 | 0.193 | н/д | 0.088 | н/д | 0.62 | 1.24 |
Lysine (g) | 0.007 | 0.01 | 0.259 | 0.147 | н/д | 0.088 | н/д | 0.512 | 1.024 |
Methionine (g) | 0.002 | 0.003 | 0.092 | 0.041 | н/д | 0.022 | н/д | 0.159 | 0.318 |
Cystine (g) | 0.0 | 0.001 | 0.061 | 0.061 | н/д | 0.008 | н/д | 0.132 | 0.264 |
Phenylalanine (g) | 0.004 | 0.006 | 0.183 | 0.086 | н/д | 0.055 | н/д | 0.335 | 0.67 |
Tyrosine (g) | 0.002 | 0.006 | 0.137 | 0.071 | н/д | 0.03 | н/д | 0.247 | 0.494 |
Valine (g) | 0.007 | 0.009 | 0.214 | 0.112 | н/д | 0.066 | н/д | 0.407 | 0.814 |
Arginine (g) | 0.004 | 0.004 | 0.198 | 0.051 | н/д | 0.118 | н/д | 0.376 | 0.752 |
Histidine (g) | 0.002 | 0.003 | 0.107 | 0.041 | н/д | 0.03 | н/д | 0.183 | 0.366 |
Alanine (g) | 0.004 | 0.004 | 0.183 | 0.056 | н/д | 0.066 | н/д | 0.314 | 0.628 |
Aspartic acid (g) | 0.027 | 0.009 | 0.29 | 0.158 | н/д | 0.138 | н/д | 0.621 | 1.242 |
Glutamic acid (g) | 0.02 | 0.026 | 0.946 | 0.397 | н/д | 0.204 | н/д | 1.592 | 3.184 |
Glycine (g) | 0.004 | 0.003 | 0.168 | 0.031 | н/д | 0.05 | н/д | 0.255 | 0.51 |
Proline (g) | 0.004 | 0.011 | 0.32 | 0.183 | н/д | 0.047 | н/д | 0.566 | 1.132 |
Serine (g) | 0.004 | 0.007 | 0.183 | 0.107 | н/д | 0.05 | н/д | 0.351 | 0.702 |
Cholesterol (mg) | 0.0 | 30.53 | 12.2 | 2.542 | 31.25 | 0.0 | 0.0 | 76.522 | 153.044 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 7.295 | 2.44 | 0.32 | 1.406 | 0.019 | 0.003 | 11.492 | 22.984 |
Phytosterols (mg) | 1.348 | н/д | н/д | н/д | н/д | н/д | 0.11 | 1.458 | 2.916 |
Monounsaturated Fat (g) | 0.007 | 2.985 | 3.126 | 0.142 | 2.05 | 0.011 | 0.001 | 8.322 | 16.644 |
Polyunsaturated (g) | 0.018 | 0.432 | 1.601 | 0.02 | 1.238 | 0.052 | 0.001 | 3.362 | 6.724 |