Это предварительный просмотр рецепта "Creamed Cauliflower And Peas".

Рецепт Creamed Cauliflower And Peas
by CookEatShare Cookbook

Creamed Cauliflower And Peas
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Ингредиенты

  • 1 lg. cauliflower (3 pkg. frzn)
  • Salt
  • 1 (10 ounce.) pkg. frzn peas
  • Lowfat milk
  • 1/4 c. butter
  • 3/4 c. finely minced onion
  • 3 tbsp. flour
  • 1/4 teaspoon pepper
  • 1/4 teaspoon nutmeg

Инструкции

  1. Cook cauliflower till tender and drain. Cook peas drain liquid and reserve adding lowfat milk to make 2 c.. Set aside.
  2. Saute/fry onion in butter. Remove and stir in flour, 1/2 tsp. salt, pepper and nutmeg. Stir in liquid and bring to boiling. In casserole combine peas, cauliflower and sauce. Top with 1/4 c. bread crumbs, which have been browned in 1 Tbsp. melted butter.
  3. Bake at 400 degrees covered 30 min uncovered 20 to 30 min. Serves 6 to 8.