Рецепт Creamed Beef On Toast (S.O.S.) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 or possibly 4 ounce.) pkg. sliced dry or possibly smoked beef, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
14.2g 		flour
7.82g 		pepper
0.13g 		milk
162.67g 		worcestershire sauce
0.72g 		muffin
28.5g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.81 0.01 5.48 0.0 2.19 8.62 17.24
Total Fat (g) 11.52 0.08 0.0 1.58 0.0 0.51 13.69 27.38
Carbohydrates (g) 0.01 5.96 0.08 8.12 0.14 13.11 27.42 54.84
Ash (g) 0.3 0.04 0.01 1.22 0.01 0.63 2.2 4.4
Calories (kcal) 101.814 28.447 0.332 68.319 0.558 66.975 266.444 532.888
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 8.46 н/д н/д 8.46 16.92
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.25 0.93 0.01 146.27 0.56 12.0 162.03 324.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.02 0.0 8.46 0.07 н/д 8.56 17.12
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.8 1.0 2.0
Calcium (mg) 3.408 1.172 0.568 193.571 0.765 14.82 214.305 428.61
Iron (mg) 0.0 0.36 0.04 0.05 0.04 0.25 0.74 1.48
Magnesium (mg) 0.284 1.719 0.252 17.893 0.093 5.985 26.227 52.454
Phosphorus (mg) 3.408 8.44 0.225 154.532 0.429 37.905 204.939 409.878
Potassium (mg) 3.408 8.362 1.637 243.998 5.72 37.335 300.459 600.918
Sodium (mg) 81.792 0.156 0.057 71.573 7.007 132.24 292.825 585.65
Zinc (mg) 0.01 0.05 0.0 0.68 0.0 0.2 0.95 1.9
Copper (mg) 0.0 0.011 0.001 0.016 0.001 0.037 0.067 0.134
Manganese (mg) 0.0 0.053 0.007 0.0 н/д 0.103 0.163 0.326
Selenium (mcg) 0.1 2.6 0.0 5.4 0.0 н/д 8.2 16.4
Vitamin A, IU (IU) 354.858 0.0 0.389 318.823 0.565 0.0 674.635 1349.27
Retinol (mcg) 95.282 0.0 0.0 94.346 0.007 0.0 189.635 379.27
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.02 94.346 0.036 0.0 191.529 383.058
Beta Carotene (mcg) 22.436 0.0 0.203 3.253 0.307 н/д 26.2 52.4
Vitamin E (mg) 0.33 0.0 0.0 0.02 0.0 н/д 0.35 0.7
Vitamin D (IU) 7.952 н/д н/д 84.586 н/д н/д 92.538 185.076
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 н/д 0.008 0.016
Lutein + zeaxanthin (mcg) 0.0 1.407 0.267 0.0 0.343 н/д 2.016 4.032
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 н/д н/д 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.03 0.01 0.0 н/д н/д 0.04 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2
Thiamin (mg) 0.001 0.062 0.0 0.033 0.001 0.051 0.148 0.296
Riboflavin (mg) 0.004 0.038 0.0 0.309 0.001 0.043 0.396 0.792
Niacin (mg) 0.006 0.461 0.001 0.146 0.005 0.447 1.067 2.134
Pantothenic acid (mg) 0.016 0.034 н/д 0.586 н/д 0.128 0.764 1.528
Vitamin B-6 (mg) 0.0 0.003 0.0 0.065 0.0 0.011 0.08 0.16
Folate (mcg) 0.426 14.301 0.013 8.133 0.057 10.545 33.476 66.952
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.72 0.0 0.01 0.75 1.5
Choline (mg) 2.7 0.8 0.0 28.8 0.0 н/д 32.3 64.6
Folic acid (mcg) 0.0 12.035 0.0 0.0 0.0 0.0 12.035 24.07
Tryptophan (g) 0.001 0.01 н/д 0.065 н/д 0.026 0.102 0.204
Threonine (g) 0.006 0.022 н/д 0.146 н/д 0.068 0.242 0.484
Isoleucine (g) 0.007 0.028 н/д 0.309 н/д 0.091 0.435 0.87
Leucine (g) 0.011 0.055 н/д 0.618 н/д 0.157 0.842 1.684
Lysine (g) 0.01 0.018 н/д 0.472 н/д 0.068 0.568 1.136
Methionine (g) 0.003 0.014 н/д 0.13 н/д 0.04 0.187 0.374
Cystine (g) 0.001 0.017 н/д 0.195 н/д 0.046 0.259 0.518
Phenylalanine (g) 0.006 0.041 н/д 0.277 н/д 0.108 0.431 0.862
Tyrosine (g) 0.006 0.024 н/д 0.228 н/д 0.066 0.323 0.646
Valine (g) 0.009 0.033 н/д 0.358 н/д 0.1 0.499 0.998
Arginine (g) 0.004 0.033 н/д 0.163 н/д 0.086 0.285 0.57
Histidine (g) 0.003 0.018 н/д 0.13 н/д 0.048 0.199 0.398
Alanine (g) 0.004 0.026 н/д 0.179 н/д 0.08 0.289 0.578
Aspartic acid (g) 0.009 0.034 н/д 0.504 н/д 0.114 0.661 1.322
Glutamic acid (g) 0.026 0.272 н/д 1.269 н/д 0.69 2.256 4.512
Glycine (g) 0.003 0.029 н/д 0.098 н/д 0.08 0.209 0.418
Proline (g) 0.011 0.094 н/д 0.586 н/д 0.231 0.922 1.844
Serine (g) 0.007 0.041 н/д 0.342 н/д 0.108 0.498 0.996
Cholesterol (mg) 30.53 0.0 0.0 8.133 0.0 0.0 38.663 77.326
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 0.013 0.001 1.025 0.0 0.074 8.407 16.814
Phytosterols (mg) н/д н/д 0.12 н/д н/д н/д 0.12 0.24
Monounsaturated Fat (g) 2.985 0.007 0.001 0.455 0.0 0.086 3.534 7.068
Polyunsaturated (g) 0.432 0.032 0.001 0.065 0.0 0.254 0.784 1.568