Рецепт Creamed Beef On Toast (S.O.S.) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
14.2g |
flour
7.82g |
pepper
0.13g |
milk
162.67g |
worcestershire sauce
0.72g |
muffin
28.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.81 | 0.01 | 5.48 | 0.0 | 2.19 | 8.62 | 17.24 |
Total Fat (g) | 11.52 | 0.08 | 0.0 | 1.58 | 0.0 | 0.51 | 13.69 | 27.38 |
Carbohydrates (g) | 0.01 | 5.96 | 0.08 | 8.12 | 0.14 | 13.11 | 27.42 | 54.84 |
Ash (g) | 0.3 | 0.04 | 0.01 | 1.22 | 0.01 | 0.63 | 2.2 | 4.4 |
Calories (kcal) | 101.814 | 28.447 | 0.332 | 68.319 | 0.558 | 66.975 | 266.444 | 532.888 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 8.46 | н/д | н/д | 8.46 | 16.92 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 2.25 | 0.93 | 0.01 | 146.27 | 0.56 | 12.0 | 162.03 | 324.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | 0.0 | 8.46 | 0.07 | н/д | 8.56 | 17.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 1.0 | 2.0 |
Calcium (mg) | 3.408 | 1.172 | 0.568 | 193.571 | 0.765 | 14.82 | 214.305 | 428.61 |
Iron (mg) | 0.0 | 0.36 | 0.04 | 0.05 | 0.04 | 0.25 | 0.74 | 1.48 |
Magnesium (mg) | 0.284 | 1.719 | 0.252 | 17.893 | 0.093 | 5.985 | 26.227 | 52.454 |
Phosphorus (mg) | 3.408 | 8.44 | 0.225 | 154.532 | 0.429 | 37.905 | 204.939 | 409.878 |
Potassium (mg) | 3.408 | 8.362 | 1.637 | 243.998 | 5.72 | 37.335 | 300.459 | 600.918 |
Sodium (mg) | 81.792 | 0.156 | 0.057 | 71.573 | 7.007 | 132.24 | 292.825 | 585.65 |
Zinc (mg) | 0.01 | 0.05 | 0.0 | 0.68 | 0.0 | 0.2 | 0.95 | 1.9 |
Copper (mg) | 0.0 | 0.011 | 0.001 | 0.016 | 0.001 | 0.037 | 0.067 | 0.134 |
Manganese (mg) | 0.0 | 0.053 | 0.007 | 0.0 | н/д | 0.103 | 0.163 | 0.326 |
Selenium (mcg) | 0.1 | 2.6 | 0.0 | 5.4 | 0.0 | н/д | 8.2 | 16.4 |
Vitamin A, IU (IU) | 354.858 | 0.0 | 0.389 | 318.823 | 0.565 | 0.0 | 674.635 | 1349.27 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 94.346 | 0.007 | 0.0 | 189.635 | 379.27 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.02 | 94.346 | 0.036 | 0.0 | 191.529 | 383.058 |
Beta Carotene (mcg) | 22.436 | 0.0 | 0.203 | 3.253 | 0.307 | н/д | 26.2 | 52.4 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.35 | 0.7 |
Vitamin D (IU) | 7.952 | н/д | н/д | 84.586 | н/д | н/д | 92.538 | 185.076 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | н/д | 0.008 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.407 | 0.267 | 0.0 | 0.343 | н/д | 2.016 | 4.032 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.01 | 0.0 | н/д | н/д | 0.04 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 |
Thiamin (mg) | 0.001 | 0.062 | 0.0 | 0.033 | 0.001 | 0.051 | 0.148 | 0.296 |
Riboflavin (mg) | 0.004 | 0.038 | 0.0 | 0.309 | 0.001 | 0.043 | 0.396 | 0.792 |
Niacin (mg) | 0.006 | 0.461 | 0.001 | 0.146 | 0.005 | 0.447 | 1.067 | 2.134 |
Pantothenic acid (mg) | 0.016 | 0.034 | н/д | 0.586 | н/д | 0.128 | 0.764 | 1.528 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.065 | 0.0 | 0.011 | 0.08 | 0.16 |
Folate (mcg) | 0.426 | 14.301 | 0.013 | 8.133 | 0.057 | 10.545 | 33.476 | 66.952 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.72 | 0.0 | 0.01 | 0.75 | 1.5 |
Choline (mg) | 2.7 | 0.8 | 0.0 | 28.8 | 0.0 | н/д | 32.3 | 64.6 |
Folic acid (mcg) | 0.0 | 12.035 | 0.0 | 0.0 | 0.0 | 0.0 | 12.035 | 24.07 |
Tryptophan (g) | 0.001 | 0.01 | н/д | 0.065 | н/д | 0.026 | 0.102 | 0.204 |
Threonine (g) | 0.006 | 0.022 | н/д | 0.146 | н/д | 0.068 | 0.242 | 0.484 |
Isoleucine (g) | 0.007 | 0.028 | н/д | 0.309 | н/д | 0.091 | 0.435 | 0.87 |
Leucine (g) | 0.011 | 0.055 | н/д | 0.618 | н/д | 0.157 | 0.842 | 1.684 |
Lysine (g) | 0.01 | 0.018 | н/д | 0.472 | н/д | 0.068 | 0.568 | 1.136 |
Methionine (g) | 0.003 | 0.014 | н/д | 0.13 | н/д | 0.04 | 0.187 | 0.374 |
Cystine (g) | 0.001 | 0.017 | н/д | 0.195 | н/д | 0.046 | 0.259 | 0.518 |
Phenylalanine (g) | 0.006 | 0.041 | н/д | 0.277 | н/д | 0.108 | 0.431 | 0.862 |
Tyrosine (g) | 0.006 | 0.024 | н/д | 0.228 | н/д | 0.066 | 0.323 | 0.646 |
Valine (g) | 0.009 | 0.033 | н/д | 0.358 | н/д | 0.1 | 0.499 | 0.998 |
Arginine (g) | 0.004 | 0.033 | н/д | 0.163 | н/д | 0.086 | 0.285 | 0.57 |
Histidine (g) | 0.003 | 0.018 | н/д | 0.13 | н/д | 0.048 | 0.199 | 0.398 |
Alanine (g) | 0.004 | 0.026 | н/д | 0.179 | н/д | 0.08 | 0.289 | 0.578 |
Aspartic acid (g) | 0.009 | 0.034 | н/д | 0.504 | н/д | 0.114 | 0.661 | 1.322 |
Glutamic acid (g) | 0.026 | 0.272 | н/д | 1.269 | н/д | 0.69 | 2.256 | 4.512 |
Glycine (g) | 0.003 | 0.029 | н/д | 0.098 | н/д | 0.08 | 0.209 | 0.418 |
Proline (g) | 0.011 | 0.094 | н/д | 0.586 | н/д | 0.231 | 0.922 | 1.844 |
Serine (g) | 0.007 | 0.041 | н/д | 0.342 | н/д | 0.108 | 0.498 | 0.996 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 8.133 | 0.0 | 0.0 | 38.663 | 77.326 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.013 | 0.001 | 1.025 | 0.0 | 0.074 | 8.407 | 16.814 |
Phytosterols (mg) | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 0.24 |
Monounsaturated Fat (g) | 2.985 | 0.007 | 0.001 | 0.455 | 0.0 | 0.086 | 3.534 | 7.068 |
Polyunsaturated (g) | 0.432 | 0.032 | 0.001 | 0.065 | 0.0 | 0.254 | 0.784 | 1.568 |