Рецепт Cream Of Potato And Leek Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
leek
0.66g |
soy
5.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.01 | 2.05 | 2.06 | 8.24 |
Total Fat (g) | 0.0 | 1.48 | 1.48 | 5.92 |
Carbohydrates (g) | 0.09 | 1.95 | 2.04 | 8.16 |
Ash (g) | 0.01 | н/д | 0.01 | 0.04 |
Calories (kcal) | 0.403 | 27.377 | 27.779 | 111.116 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.55 | 0.11 | 0.66 | 2.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.24 | 0.27 | 1.08 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 1.0 | 4.0 |
Calcium (mg) | 0.389 | 8.021 | 8.411 | 33.644 |
Iron (mg) | 0.01 | 0.23 | 0.24 | 0.96 |
Magnesium (mg) | 0.185 | 8.428 | 8.613 | 34.452 |
Phosphorus (mg) | 0.231 | 21.099 | 21.33 | 85.32 |
Potassium (mg) | 1.188 | 85.444 | 86.632 | 346.528 |
Sodium (mg) | 0.132 | 9.474 | 9.606 | 38.424 |
Zinc (mg) | 0.0 | 0.18 | 0.18 | 0.72 |
Copper (mg) | 0.001 | 0.048 | 0.049 | 0.196 |
Manganese (mg) | 0.003 | н/д | 0.003 | 0.012 |
Selenium (mcg) | 0.0 | 1.1 | 1.1 | 4.4 |
Vitamin A, IU (IU) | 11.002 | н/д | 11.002 | 44.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.548 | 0.581 | 1.129 | 4.516 |
Beta Carotene (mcg) | 6.6 | 6.975 | 13.575 | 54.3 |
Vitamin E (mg) | 0.01 | 0.05 | 0.06 | 0.24 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.54 | 0.0 | 12.54 | 50.16 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.1 | 0.2 | 0.8 |
Thiamin (mg) | 0.0 | 0.006 | 0.006 | 0.024 |
Riboflavin (mg) | 0.0 | 0.009 | 0.009 | 0.036 |
Niacin (mg) | 0.003 | 0.082 | 0.085 | 0.34 |
Pantothenic acid (mg) | 0.001 | н/д | 0.001 | 0.004 |
Vitamin B-6 (mg) | 0.002 | 0.012 | 0.014 | 0.056 |
Folate (mcg) | 0.422 | 12.264 | 12.687 | 50.748 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 7.2 | 7.3 | 29.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | 0.0 | н/д | 0.0 | 0.0 |
Isoleucine (g) | 0.0 | н/д | 0.0 | 0.0 |
Leucine (g) | 0.001 | н/д | 0.001 | 0.004 |
Lysine (g) | 0.001 | н/д | 0.001 | 0.004 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | 0.0 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | 0.0 | н/д | 0.0 | 0.0 |
Arginine (g) | 0.001 | н/д | 0.001 | 0.004 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | 0.0 | н/д | 0.0 | 0.0 |
Aspartic acid (g) | 0.001 | н/д | 0.001 | 0.004 |
Glutamic acid (g) | 0.002 | н/д | 0.002 | 0.008 |
Glycine (g) | 0.0 | н/д | 0.0 | 0.0 |
Proline (g) | 0.0 | н/д | 0.0 | 0.0 |
Serine (g) | 0.001 | н/д | 0.001 | 0.004 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.213 | 0.214 | 0.856 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.326 | 0.326 | 1.304 |
Polyunsaturated (g) | 0.001 | 0.834 | 0.835 | 3.34 |