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Рецепт Cream Of Peach Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peaches
1728.0g 		water
1422.0g 		water
355.5g 		honey
21.0g 		lemon juice
30.5g 		yoghurt
245.0g 		cinnamon
1.3g 		nutmeg
4.5g 		vanilla extract
4.2g 		Всего в порции Всего в рецепте
Protein (g) 15.72 0.0 0.0 0.06 0.12 8.5 0.05 0.0 0.0 24.46 24.46
Total Fat (g) 4.32 0.0 0.0 0.0 0.0 7.96 0.02 4.5 0.0 16.8 16.8
Carbohydrates (g) 164.85 0.0 0.0 17.3 2.63 11.42 1.05 0.0 0.53 197.78 197.78
Ash (g) 7.43 1.42 0.36 0.04 0.08 1.76 0.05 0.0 0.01 11.15 11.15
Calories (kcal) 673.92 0.0 0.0 63.84 7.625 149.45 3.211 39.78 12.096 949.922 949.922
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 82.25 н/д н/д 0.19 н/д н/д 0.0 н/д н/д 82.44 82.44
Glucose (dextrose) (g) 33.7 н/д н/д 7.51 н/д н/д 0.01 н/д н/д 41.22 41.22
Fructose (g) 26.44 н/д н/д 8.6 н/д н/д 0.01 н/д н/д 35.05 35.05
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 1.38 н/д н/д 0.3 н/д н/д 0.0 н/д н/д 1.68 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 1535.67 1420.58 355.14 3.59 27.67 215.36 0.14 0.0 2.21 3560.36 3560.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 144.98 0.0 0.0 17.25 0.73 11.42 0.03 0.0 0.53 174.93 174.93
Galactose (g) 1.04 н/д н/д 0.65 н/д н/д 0.0 н/д н/д 1.69 1.69
Dietary Fiber (g) 25.9 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.0 26.8 26.8
Calcium (mg) 103.68 42.66 10.665 1.26 2.135 296.45 13.026 0.0 0.462 470.338 470.338
Iron (mg) 4.32 0.0 0.0 0.09 0.01 0.12 0.11 0.0 0.01 4.65 4.65
Magnesium (mg) 155.52 14.22 3.555 0.42 1.83 29.4 0.78 0.0 0.504 206.229 206.229
Phosphorus (mg) 345.6 0.0 0.0 0.84 1.83 232.75 0.832 0.0 0.252 582.104 582.104
Potassium (mg) 3283.2 0.0 0.0 10.92 37.82 379.75 5.603 0.0 6.216 3723.509 3723.509
Sodium (mg) 0.0 56.88 14.22 0.84 0.305 112.7 0.13 0.0 0.378 185.453 185.453
Zinc (mg) 2.94 0.14 0.04 0.05 0.02 1.45 0.02 0.0 0.0 4.65 4.65
Copper (mg) 1.21 0.142 0.036 0.008 0.009 0.025 0.004 н/д 0.003 1.437 1.437
Manganese (mg) 1.037 0.0 0.0 0.017 0.003 0.0 0.227 н/д 0.01 1.293 1.293
Selenium (mcg) 1.7 0.0 0.0 0.2 0.0 5.4 0.0 0.0 0.0 7.4 7.4
Vitamin A, IU (IU) 5633.28 0.0 0.0 0.0 6.1 242.55 3.835 0.0 0.0 5885.765 5885.765
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 66.15 0.0 0.0 0.0 66.15 66.15
Vitamin A, RAE (mcg_RAE) 276.48 0.0 0.0 0.0 0.305 66.15 0.195 0.0 0.0 343.13 343.13
Beta Carotene (mcg) 2799.36 0.0 0.0 0.0 0.915 12.25 1.456 0.0 0.0 2813.981 2813.981
Vitamin E (mg) 12.61 0.0 0.0 0.0 0.05 0.15 0.03 0.01 0.0 12.85 12.85
Vitamin D (IU) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 1572.48 0.0 0.0 0.0 2.745 0.0 2.886 0.0 0.0 1578.111 1578.111
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.35 н/д н/д н/д н/д н/д 0.14 н/д н/д 0.48 0.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 114.0 0.0 0.0 0.1 14.0 1.2 0.0 0.0 0.0 129.5 129.5
Thiamin (mg) 0.346 0.0 0.0 0.0 0.009 0.074 0.0 0.0 0.0 0.429 0.429
Riboflavin (mg) 0.518 0.0 0.0 0.008 0.003 0.343 0.001 0.0 0.004 0.878 0.878
Niacin (mg) 13.997 0.0 0.0 0.025 0.031 0.196 0.017 0.0 0.018 14.284 14.284
Pantothenic acid (mg) 2.592 0.0 0.0 0.015 0.031 0.956 0.005 0.0 0.002 3.599 3.599
Vitamin B-6 (mg) 0.518 0.0 0.0 0.004 0.015 0.074 0.002 0.0 0.001 0.615 0.615
Folate (mcg) 69.12 0.0 0.0 0.42 3.965 17.15 0.078 0.0 0.0 90.733 90.733
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.91 0.0 0.0 0.0 0.91 0.91
Choline (mg) 105.4 0.0 0.0 0.5 1.6 37.2 0.1 н/д н/д 144.8 144.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.173 н/д н/д 0.0 н/д 0.049 0.001 0.0 н/д 0.222 0.222
Threonine (g) 0.346 н/д н/д 0.0 н/д 0.343 0.002 0.0 н/д 0.69 0.69
Isoleucine (g) 0.346 н/д н/д 0.002 н/д 0.466 0.002 0.0 н/д 0.815 0.815
Leucine (g) 0.518 н/д н/д 0.002 н/д 0.858 0.003 0.0 н/д 1.381 1.381
Lysine (g) 0.518 н/д н/д 0.002 н/д 0.76 0.003 0.0 н/д 1.283 1.283
Methionine (g) 0.173 н/д н/д 0.0 н/д 0.245 0.001 0.0 н/д 0.419 0.419
Cystine (g) 0.173 н/д н/д 0.0 н/д 0.074 0.001 0.0 н/д 0.247 0.247
Phenylalanine (g) 0.346 н/д н/д 0.002 н/д 0.466 0.002 0.0 н/д 0.815 0.815
Tyrosine (g) 0.173 н/д н/д 0.002 н/д 0.441 0.002 0.0 н/д 0.618 0.618
Valine (g) 0.346 н/д н/д 0.002 н/д 0.711 0.003 0.0 н/д 1.061 1.061
Arginine (g) 0.346 н/д н/д 0.002 н/д 0.245 0.002 0.0 н/д 0.595 0.595
Histidine (g) 0.173 н/д н/д 0.0 н/д 0.221 0.002 0.0 н/д 0.395 0.395
Alanine (g) 0.518 н/д н/д 0.002 н/д 0.368 0.002 0.0 н/д 0.89 0.89
Aspartic acid (g) 7.258 н/д н/д 0.006 н/д 0.686 0.006 0.0 н/д 7.956 7.956
Glutamic acid (g) 1.037 н/д н/д 0.004 н/д 1.666 0.005 0.0 н/д 2.712 2.712
Glycine (g) 0.346 н/д н/д 0.002 н/д 0.196 0.003 0.0 н/д 0.546 0.546
Proline (g) 0.346 н/д н/д 0.019 н/д 1.005 0.005 0.0 н/д 1.374 1.374
Serine (g) 0.518 н/д н/д 0.002 н/д 0.539 0.003 0.0 н/д 1.062 1.062
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 31.85 0.0 0.0 0.0 31.85 31.85
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.346 0.0 0.0 0.0 0.0 5.145 0.005 4.05 0.0 9.546 9.546
Phytosterols (mg) 172.8 н/д н/д н/д н/д н/д 0.338 0.0 н/д 173.138 173.138
Monounsaturated Fat (g) 1.21 0.0 0.0 0.0 0.0 2.181 0.003 0.216 0.0 3.61 3.61
Polyunsaturated (g) 1.555 0.0 0.0 0.0 0.0 0.221 0.001 0.0 0.0 1.777 1.777