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Рецепт Cream Of Mushroom And White Bean Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 8 oz can (2 %) evaporated lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		olive oil
2.03g 		onion
9.9g 		mushrooms
44.0g 		celery
3.56g 		chicken broth
45.4g 		beans
62.23g 		thyme
0.1g 		yogurt
12.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.11 1.36 0.02 0.25 4.52 0.01 0.43 6.69 66.9
Total Fat (g) 2.03 0.01 0.15 0.01 0.08 0.18 0.01 0.4 2.85 28.5
Carbohydrates (g) 0.0 0.92 1.44 0.11 0.06 13.19 0.06 0.57 16.36 163.6
Ash (g) 0.0 0.03 0.37 0.03 0.48 0.72 0.01 0.09 1.73 17.3
Calories (kcal) 17.901 3.96 9.68 0.57 1.816 70.937 0.276 7.473 112.611 1126.11
Starch (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.1 0.0 0.0 0.0 н/д н/д н/д 0.1 1.0
Glucose (dextrose) (g) н/д 0.2 0.65 0.02 0.07 н/д н/д н/д 0.93 9.3
Fructose (g) н/д 0.13 0.07 0.02 0.0 н/д н/д н/д 0.22 2.2
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 8.82 40.67 3.4 44.54 43.62 0.01 10.77 151.82 1518.2
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.73 0.07 0.07 0.18 0.0 0.57 2.03 20.3
Galactose (g) н/д 0.0 0.0 0.02 0.0 н/д н/д н/д 0.02 0.2
Dietary Fiber (g) 0.0 0.2 0.4 0.1 0.0 3.0 0.0 0.0 3.7 37.0
Calcium (mg) 0.02 2.277 1.32 1.424 1.816 45.424 1.89 14.823 68.994 689.94
Iron (mg) 0.01 0.02 0.22 0.01 0.06 1.86 0.12 0.01 2.31 23.1
Magnesium (mg) 0.0 0.99 3.96 0.392 0.454 31.735 0.22 1.47 39.22 392.2
Phosphorus (mg) 0.0 2.871 37.838 0.854 4.994 56.625 0.201 11.638 115.021 1150.21
Potassium (mg) 0.02 14.454 139.914 9.256 13.62 282.502 0.814 18.988 479.568 4795.68
Sodium (mg) 0.041 0.396 2.2 2.848 185.686 3.111 0.055 5.635 199.972 1999.72
Zinc (mg) 0.0 0.02 0.23 0.0 0.01 0.7 0.01 0.07 1.03 10.3
Copper (mg) 0.0 0.004 0.141 0.001 0.009 0.143 0.001 0.001 0.3 3.0
Manganese (mg) 0.0 0.013 0.022 0.004 0.005 0.324 0.008 0.0 0.374 3.74
Selenium (mcg) 0.0 0.0 4.1 0.0 1.0 1.0 0.0 0.3 6.4 64.0
Vitamin A, IU (IU) 0.0 0.198 0.0 15.984 н/д 0.0 3.8 12.128 32.11 321.1
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 3.308 3.308 33.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.783 н/д 0.0 0.19 3.308 4.281 42.81
Beta Carotene (mcg) 0.0 0.099 0.0 9.612 н/д 0.0 2.264 0.613 12.588 125.88
Vitamin E (mg) 0.29 0.0 0.0 0.01 н/д 0.49 0.01 0.01 0.81 8.1
Vitamin D (IU) н/д н/д 7.92 н/д н/д н/д н/д н/д 7.92 79.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.396 0.0 10.075 н/д 0.0 0.862 0.0 11.333 113.33
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.1
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 н/д н/д н/д н/д 0.02 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.9 0.1 0.0 0.0 0.1 0.1 1.9 19.0
Thiamin (mg) 0.0 0.005 0.035 0.001 0.005 0.062 0.001 0.004 0.112 1.12
Riboflavin (mg) 0.0 0.003 0.176 0.002 0.009 0.025 0.0 0.017 0.233 2.33
Niacin (mg) 0.0 0.012 1.588 0.011 0.254 0.068 0.005 0.01 1.949 19.49
Pantothenic acid (mg) 0.0 0.012 0.66 0.009 0.054 0.118 н/д 0.048 0.901 9.01
Vitamin B-6 (mg) 0.0 0.012 0.044 0.002 0.005 0.05 0.001 0.004 0.117 1.17
Folate (mcg) 0.0 1.881 7.04 1.282 0.454 40.446 0.274 0.858 52.234 522.34
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.09 0.0 0.0 0.05 0.15 1.5
Choline (mg) 0.0 0.6 7.6 0.2 н/д н/д 0.0 1.9 10.3 103.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.018 0.0 0.005 0.056 0.0 0.002 0.082 0.82
Threonine (g) 0.0 0.002 0.048 0.001 0.005 0.193 0.0 0.017 0.266 2.66
Isoleucine (g) 0.0 0.001 0.035 0.001 0.005 0.199 0.0 0.023 0.264 2.64
Leucine (g) 0.0 0.003 0.053 0.001 0.005 0.361 0.0 0.043 0.466 4.66
Lysine (g) 0.0 0.004 0.048 0.001 0.009 0.311 0.0 0.038 0.412 4.12
Methionine (g) 0.0 0.0 0.013 0.0 0.005 0.068 н/д 0.012 0.099 0.99
Cystine (g) 0.0 0.0 0.004 0.0 0.005 0.05 н/д 0.004 0.062 0.62
Phenylalanine (g) 0.0 0.003 0.04 0.001 0.005 0.243 н/д 0.023 0.314 3.14
Tyrosine (g) 0.0 0.001 0.018 0.0 0.005 0.124 н/д 0.022 0.17 1.7
Valine (g) 0.0 0.002 0.101 0.001 0.005 0.236 0.001 0.036 0.381 3.81
Arginine (g) 0.0 0.01 0.035 0.001 0.009 0.28 н/д 0.012 0.347 3.47
Histidine (g) 0.0 0.001 0.026 0.0 0.005 0.124 н/д 0.011 0.168 1.68
Alanine (g) 0.0 0.002 0.088 0.001 0.009 0.187 н/д 0.018 0.305 3.05
Aspartic acid (g) 0.0 0.009 0.088 0.004 0.009 0.548 н/д 0.034 0.692 6.92
Glutamic acid (g) 0.0 0.026 0.15 0.003 0.132 0.691 н/д 0.083 1.084 10.84
Glycine (g) 0.0 0.003 0.04 0.001 0.014 0.174 н/д 0.01 0.241 2.41
Proline (g) 0.0 0.001 0.035 0.001 0.009 0.193 н/д 0.05 0.289 2.89
Serine (g) 0.0 0.002 0.04 0.001 0.005 0.249 н/д 0.027 0.323 3.23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.593 1.593 15.93
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.28 0.004 0.018 0.001 0.0 0.05 0.003 0.257 0.612 6.12
Phytosterols (mg) 4.475 1.485 н/д 0.214 н/д н/д 0.163 н/д 6.337 63.37
Monounsaturated Fat (g) 1.477 0.001 0.0 0.001 0.0 0.019 0.0 0.109 1.608 16.08
Polyunsaturated (g) 0.213 0.002 0.062 0.003 0.0 0.081 0.001 0.011 0.373 3.73