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Рецепт Cream Of Crab Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		crabmeat
75.6g 		celery salt
0.21g 		chicken bouillion
-1.5g 		water
39.5g 		pepper
0.02g 		onion
6.0g 		milk
162.67g 		butter
37.83g 		parsley
0.16g 		flour
1.3g 		Всего в порции Всего в рецепте
Protein (g) 15.51 0.02 -0.25 0.0 0.0 0.07 5.48 0.32 0.0 0.13 21.3 127.8
Total Fat (g) 0.93 0.0 -0.21 0.0 0.0 0.01 1.58 30.69 0.0 0.01 33.01 198.06
Carbohydrates (g) 0.0 0.13 -0.27 0.0 0.01 0.56 8.12 0.02 0.01 0.99 9.57 57.42
Ash (g) 1.55 0.03 н/д 0.04 0.0 0.02 1.22 0.8 0.0 0.01 3.67 22.02
Calories (kcal) 74.842 0.654 -4.005 0.0 0.043 2.4 68.32 271.265 0.057 4.738 418.314 2509.884
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.06 0.0 н/д н/д н/д 0.06 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.12 0.0 н/д н/д н/д 0.12 0.72
Fructose (g) н/д н/д н/д н/д н/д 0.08 0.0 н/д н/д н/д 0.08 0.48
Lactose (g) н/д н/д н/д н/д н/д 0.0 8.46 н/д н/д н/д 8.46 50.76
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.58 0.02 -0.03 39.46 0.0 5.35 146.27 6.0 0.14 0.16 254.94 1529.64
Caffeine (mg) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 -0.26 0.0 0.0 0.25 8.46 0.02 0.0 0.0 8.55 51.3
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 -0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 76.354 1.203 -2.805 1.185 0.073 1.38 193.573 9.08 0.219 0.195 280.458 1682.748
Iron (mg) 0.64 0.02 -0.02 0.0 0.0 0.01 0.05 0.01 0.01 0.06 0.78 4.68
Magnesium (mg) 29.483 0.402 -0.84 0.395 0.032 0.6 17.893 0.757 0.079 0.286 49.088 294.528
Phosphorus (mg) 196.556 0.824 -2.49 0.0 0.029 1.74 154.533 9.08 0.092 1.406 361.77 2170.62
Potassium (mg) 282.738 8.995 -4.635 0.0 0.21 8.76 244.0 9.08 0.877 1.393 551.418 3308.508
Sodium (mg) 251.742 2.942 -278.79 1.58 0.007 0.24 71.573 217.92 0.089 0.026 267.33 1603.98
Zinc (mg) 3.04 0.01 -0.0 0.0 0.0 0.01 0.68 0.03 0.0 0.01 3.79 22.74
Copper (mg) 0.575 0.001 -0.0 0.004 0.0 0.002 0.016 0.0 0.0 0.002 0.601 3.606
Manganese (mg) 0.144 н/д н/д 0.0 0.001 0.008 0.0 0.0 0.0 0.009 0.161 0.966
Selenium (mcg) 24.0 0.0 -0.4 0.0 0.0 0.0 5.4 0.4 0.0 0.4 29.9 179.4
Vitamin A, IU (IU) 5.292 4.022 н/д 0.0 0.05 0.12 318.827 945.455 13.338 0.0 1287.103 7722.618
Retinol (mcg) 1.512 0.0 -0.0 0.0 0.0 0.0 94.347 253.862 0.0 0.0 349.72 2098.32
Vitamin A, RAE (mcg_RAE) 1.512 0.201 -0.0 0.0 0.003 0.0 94.347 258.78 0.667 0.0 355.509 2133.054
Beta Carotene (mcg) 0.0 2.413 -0.0 0.0 0.026 0.06 3.253 59.777 8.002 0.0 73.531 441.186
Vitamin E (mg) 1.39 0.01 -0.01 0.0 0.0 0.0 0.02 0.88 0.0 0.0 2.29 13.74
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 84.587 21.187 н/д н/д 105.773 634.638
Lycopene (mcg) 0.0 0.0 -0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 10.406 -0.0 0.0 0.034 0.24 0.0 0.0 8.805 0.234 19.719 118.314
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Tocopherol, delta (mg) 0.03 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.18
Vitamin C (mg) 2.0 0.2 -0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 2.9 17.4
Thiamin (mg) 0.06 0.001 -0.002 0.0 0.0 0.003 0.033 0.004 0.0 0.01 0.11 0.66
Riboflavin (mg) 0.06 0.001 -0.006 0.0 0.0 0.002 0.309 0.011 0.0 0.006 0.384 2.304
Niacin (mg) 1.036 0.01 -0.037 0.0 0.0 0.007 0.146 0.015 0.002 0.077 1.256 7.536
Pantothenic acid (mg) 0.272 н/д н/д 0.0 н/д 0.007 0.586 0.042 0.001 0.006 0.913 5.478
Vitamin B-6 (mg) 0.113 0.001 -0.002 0.0 0.0 0.007 0.065 0.0 0.0 0.001 0.186 1.116
Folate (mcg) 32.507 0.219 -0.48 0.0 0.002 1.14 8.133 1.135 0.241 2.382 45.279 271.674
Vitamin B-12 (mcg) 0.35 0.0 -0.0 0.0 0.0 0.0 0.72 0.06 0.0 0.0 1.12 6.72
Choline (mg) 25.4 0.3 -1.7 0.0 0.0 0.4 28.8 7.1 0.0 0.1 60.4 362.4
Folic acid (mcg) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.005 2.005 12.03
Tryptophan (g) 0.219 н/д н/д н/д н/д 0.001 0.065 0.004 0.0 0.002 0.29 1.74
Threonine (g) 0.627 н/д н/д н/д н/д 0.001 0.146 0.015 0.0 0.004 0.794 4.764
Isoleucine (g) 0.756 н/д н/д н/д н/д 0.001 0.309 0.019 0.0 0.005 1.089 6.534
Leucine (g) 1.232 н/д н/д н/д н/д 0.002 0.618 0.03 0.0 0.009 1.892 11.352
Lysine (g) 1.353 н/д н/д н/д н/д 0.002 0.472 0.026 0.0 0.003 1.857 11.142
Methionine (g) 0.438 н/д н/д н/д н/д 0.0 0.13 0.008 0.0 0.002 0.579 3.474
Cystine (g) 0.174 н/д н/д н/д н/д 0.0 0.195 0.004 0.0 0.003 0.376 2.256
Phenylalanine (g) 0.658 н/д н/д н/д н/д 0.002 0.277 0.015 0.0 0.007 0.958 5.748
Tyrosine (g) 0.514 н/д н/д н/д н/д 0.001 0.228 0.015 0.0 0.004 0.762 4.572
Valine (g) 0.733 н/д н/д н/д н/д 0.001 0.358 0.023 0.0 0.005 1.121 6.726
Arginine (g) 1.353 н/д н/д н/д н/д 0.006 0.163 0.011 0.0 0.005 1.539 9.234
Histidine (g) 0.318 н/д н/д н/д н/д 0.001 0.13 0.008 0.0 0.003 0.459 2.754
Alanine (g) 0.877 н/д н/д н/д н/д 0.001 0.179 0.011 0.0 0.004 1.073 6.438
Aspartic acid (g) 1.603 н/д н/д н/д н/д 0.005 0.504 0.023 0.0 0.006 2.141 12.846
Glutamic acid (g) 2.646 н/д н/д н/д н/д 0.016 1.269 0.068 0.0 0.045 4.044 24.264
Glycine (g) 0.937 н/д н/д н/д н/д 0.002 0.098 0.008 0.0 0.005 1.049 6.294
Proline (g) 0.514 н/д н/д н/д н/д 0.001 0.586 0.03 0.0 0.016 1.146 6.876
Serine (g) 0.612 н/д н/д н/д н/д 0.001 0.342 0.019 0.0 0.007 0.981 5.886
Cholesterol (mg) 67.283 0.0 -0.195 0.0 0.0 0.0 8.133 81.342 0.0 0.0 156.563 939.378
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.189 0.001 -0.051 0.0 0.0 0.002 1.025 19.435 0.0 0.002 20.603 123.618
Phytosterols (mg) н/д н/д н/д н/д 0.015 0.9 н/д н/д 0.008 н/д 0.923 5.538
Monounsaturated Fat (g) 0.166 0.001 -0.08 0.0 0.0 0.001 0.455 7.953 0.0 0.001 8.497 50.982
Polyunsaturated (g) 0.333 0.002 -0.067 0.0 0.0 0.001 0.065 1.15 0.0 0.005 1.49 8.94