Рецепт Cream Of Chicken Soup - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken stock
480.0g |
butter
56.75g |
onion
18.0g |
flour
31.25g |
salt
6.0g |
milk
369.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.1 | 0.48 | 0.2 | 3.23 | 0.0 | 25.13 | 41.13 | 41.13 |
| Total Fat (g) | 5.76 | 46.03 | 0.02 | 0.31 | 0.0 | 27.9 | 80.01 | 80.01 |
| Carbohydrates (g) | 16.94 | 0.03 | 1.68 | 23.85 | 0.0 | 37.05 | 79.55 | 79.55 |
| Ash (g) | 3.02 | 1.2 | 0.06 | 0.15 | 5.99 | 5.72 | 16.14 | 16.14 |
| Calories (kcal) | 172.8 | 406.898 | 7.2 | 113.75 | 0.0 | 494.46 | 1195.108 | 1195.108 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.18 | н/д | н/д | н/д | 0.18 | 0.18 |
| Glucose (dextrose) (g) | н/д | н/д | 0.35 | н/д | н/д | н/д | 0.35 | 0.35 |
| Fructose (g) | н/д | н/д | 0.23 | н/д | н/д | н/д | 0.23 | 0.23 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 442.32 | 9.01 | 16.04 | 3.73 | 0.01 | 273.21 | 744.31 | 744.31 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.58 | 0.03 | 0.76 | 0.08 | 0.0 | 37.05 | 45.51 | 45.51 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 1.1 | 1.1 |
| Calcium (mg) | 14.4 | 13.62 | 4.14 | 4.688 | 1.44 | 963.09 | 1001.378 | 1001.378 |
| Iron (mg) | 1.01 | 0.01 | 0.04 | 1.45 | 0.02 | 0.7 | 3.23 | 3.23 |
| Magnesium (mg) | 19.2 | 1.135 | 1.8 | 6.875 | 0.06 | 88.56 | 117.63 | 117.63 |
| Phosphorus (mg) | 129.6 | 13.62 | 5.22 | 33.75 | 0.0 | 749.07 | 931.26 | 931.26 |
| Potassium (mg) | 504.0 | 13.62 | 26.28 | 33.438 | 0.48 | 1118.07 | 1695.888 | 1695.888 |
| Sodium (mg) | 686.4 | 326.88 | 0.72 | 0.625 | 2325.48 | 391.14 | 3731.245 | 3731.245 |
| Zinc (mg) | 0.67 | 0.05 | 0.03 | 0.22 | 0.01 | 2.84 | 3.82 | 3.82 |
| Copper (mg) | 0.24 | 0.0 | 0.007 | 0.044 | 0.002 | 0.074 | 0.367 | 0.367 |
| Manganese (mg) | н/д | 0.0 | 0.023 | 0.213 | 0.006 | 0.037 | 0.279 | 0.279 |
| Selenium (mcg) | 10.6 | 0.6 | 0.1 | 10.6 | 0.0 | 8.5 | 30.3 | 30.3 |
| Vitamin A, IU (IU) | 14.4 | 1418.183 | 0.36 | 0.0 | 0.0 | 859.77 | 2292.713 | 2292.713 |
| Retinol (mcg) | 4.8 | 380.793 | 0.0 | 0.0 | 0.0 | 236.16 | 621.753 | 621.753 |
| Vitamin A, RAE (mcg_RAE) | 4.8 | 388.17 | 0.0 | 0.0 | 0.0 | 239.85 | 632.82 | 632.82 |
| Beta Carotene (mcg) | 0.0 | 89.665 | 0.18 | 0.0 | 0.0 | 44.28 | 134.125 | 134.125 |
| Vitamin E (mg) | 0.14 | 1.32 | 0.0 | 0.02 | 0.0 | 0.52 | 2.0 | 2.0 |
| Vitamin D (IU) | н/д | 31.78 | н/д | н/д | н/д | н/д | 31.78 | 31.78 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.8 | 0.0 | 0.72 | 5.625 | 0.0 | 0.0 | 11.145 | 11.145 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.12 | н/д | н/д | 0.12 | 0.12 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.01 |
| Vitamin C (mg) | 1.0 | 0.0 | 1.3 | 0.0 | 0.0 | 7.0 | 9.3 | 9.3 |
| Thiamin (mg) | 0.192 | 0.006 | 0.009 | 0.247 | 0.0 | 0.185 | 0.638 | 0.638 |
| Riboflavin (mg) | 0.432 | 0.017 | 0.005 | 0.153 | 0.0 | 1.181 | 1.788 | 1.788 |
| Niacin (mg) | 7.584 | 0.023 | 0.022 | 1.844 | 0.0 | 0.701 | 10.173 | 10.173 |
| Pantothenic acid (mg) | н/д | 0.062 | 0.022 | 0.138 | 0.0 | 2.362 | 2.583 | 2.583 |
| Vitamin B-6 (mg) | 0.288 | 0.0 | 0.022 | 0.013 | 0.0 | 0.185 | 0.507 | 0.507 |
| Folate (mcg) | 24.0 | 1.703 | 3.42 | 57.188 | 0.0 | 29.52 | 115.83 | 115.83 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.59 | 0.69 | 0.69 |
| Choline (mg) | 44.2 | 10.7 | 1.1 | 3.3 | 0.0 | 117.3 | 176.5 | 176.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 48.125 | 48.125 |
| Tryptophan (g) | н/д | 0.006 | 0.002 | 0.041 | 0.0 | 0.369 | 0.417 | 0.417 |
| Threonine (g) | н/д | 0.023 | 0.004 | 0.088 | 0.0 | 1.144 | 1.258 | 1.258 |
| Isoleucine (g) | н/д | 0.028 | 0.002 | 0.113 | 0.0 | 1.513 | 1.656 | 1.656 |
| Leucine (g) | н/д | 0.045 | 0.005 | 0.222 | 0.0 | 2.472 | 2.745 | 2.745 |
| Lysine (g) | н/д | 0.04 | 0.007 | 0.072 | 0.0 | 1.993 | 2.111 | 2.111 |
| Methionine (g) | н/д | 0.011 | 0.0 | 0.056 | 0.0 | 0.627 | 0.695 | 0.695 |
| Cystine (g) | н/д | 0.006 | 0.0 | 0.069 | 0.0 | 0.221 | 0.296 | 0.296 |
| Phenylalanine (g) | н/д | 0.023 | 0.005 | 0.163 | 0.0 | 1.218 | 1.408 | 1.408 |
| Tyrosine (g) | н/д | 0.023 | 0.002 | 0.097 | 0.0 | 1.218 | 1.339 | 1.339 |
| Valine (g) | н/д | 0.034 | 0.004 | 0.131 | 0.0 | 1.697 | 1.866 | 1.866 |
| Arginine (g) | н/д | 0.017 | 0.018 | 0.131 | 0.0 | 0.923 | 1.089 | 1.089 |
| Histidine (g) | н/д | 0.011 | 0.002 | 0.072 | 0.0 | 0.701 | 0.786 | 0.786 |
| Alanine (g) | н/д | 0.017 | 0.004 | 0.103 | 0.0 | 0.886 | 1.009 | 1.009 |
| Aspartic acid (g) | н/д | 0.034 | 0.016 | 0.138 | 0.0 | 1.919 | 2.107 | 2.107 |
| Glutamic acid (g) | н/д | 0.102 | 0.047 | 1.088 | 0.0 | 5.277 | 6.513 | 6.513 |
| Glycine (g) | н/д | 0.011 | 0.005 | 0.116 | 0.0 | 0.517 | 0.649 | 0.649 |
| Proline (g) | н/д | 0.045 | 0.002 | 0.375 | 0.0 | 2.435 | 2.858 | 2.858 |
| Serine (g) | н/д | 0.028 | 0.004 | 0.163 | 0.0 | 1.365 | 1.56 | 1.56 |
| Cholesterol (mg) | 14.4 | 122.013 | 0.0 | 0.0 | 0.0 | 107.01 | 243.423 | 243.423 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.536 | 29.152 | 0.007 | 0.05 | 0.0 | 16.937 | 47.683 | 47.683 |
| Phytosterols (mg) | н/д | н/д | 2.7 | н/д | 0.0 | н/д | 2.7 | 2.7 |
| Monounsaturated Fat (g) | 2.784 | 11.929 | 0.002 | 0.028 | 0.0 | 8.635 | 23.377 | 23.377 |
| Polyunsaturated (g) | 1.008 | 1.725 | 0.004 | 0.128 | 0.0 | 0.923 | 3.787 | 3.787 |