Рецепт Cream Of Cauliflower Soup (Creme Dubarry) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x smallish onion

1 x cut up caulifower (keep some tiny florets for a garnish)

1 can chicken broth + 1 can water (10 ounce standard Campbell's)

1 c. lowfat milk bay leaf generous grating whole nutmeg

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	leeks 78.32g	garlic garlic 7.83g	thyme 4.3g	Всего в порции	Всего в рецепте
Protein (g)	1.17	0.5	0.39	2.06	2.06
Total Fat (g)	0.23	0.04	0.32	0.59	0.59
Carbohydrates (g)	11.08	2.59	2.75	16.42	16.42
Ash (g)	0.82	0.12	0.5	1.44	1.44
Calories (kcal)	47.775	11.667	11.868	71.31	71.31
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	65.01	4.59	0.33	69.93	69.93
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.05	0.08	0.07	3.21	3.21
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.4	0.2	1.6	3.2	3.2
Calcium (mg)	46.209	14.172	81.27	141.651	141.651
Iron (mg)	1.64	0.13	5.31	7.09	7.09
Magnesium (mg)	21.93	1.958	9.46	33.347	33.347
Phosphorus (mg)	27.412	11.98	8.643	48.035	48.035
Potassium (mg)	140.976	31.398	35.002	207.376	207.376
Sodium (mg)	15.664	1.331	2.365	19.36	19.36
Zinc (mg)	0.09	0.09	0.27	0.45	0.45
Copper (mg)	0.094	0.023	0.037	0.154	0.154
Manganese (mg)	0.376	0.131	0.338	0.845	0.845
Selenium (mcg)	0.8	1.1	0.2	2.1	2.1
Vitamin A, IU (IU)	1305.594	0.705	163.4	1469.699	1469.699
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	65.006	0.0	8.17	73.176	73.176
Beta Carotene (mcg)	783.2	0.392	97.352	880.944	880.944
Vitamin E (mg)	0.72	0.01	0.32	1.05	1.05
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1488.08	1.253	37.066	1526.399	1526.399
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	9.4	2.4	2.2	14.0	14.0
Thiamin (mg)	0.047	0.016	0.022	0.085	0.085
Riboflavin (mg)	0.023	0.009	0.017	0.049	0.049
Niacin (mg)	0.313	0.055	0.212	0.581	0.581
Pantothenic acid (mg)	0.11	0.047	н/д	0.157	0.157
Vitamin B-6 (mg)	0.18	0.097	0.024	0.301	0.301
Folate (mcg)	50.125	0.235	11.782	62.142	62.142
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.4	1.8	1.9	11.1	11.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.005	0.008	0.021	0.021
Threonine (g)	0.047	0.013	0.011	0.07	0.07
Isoleucine (g)	0.039	0.017	0.02	0.077	0.077
Leucine (g)	0.078	0.024	0.018	0.121	0.121
Lysine (g)	0.063	0.021	0.009	0.093	0.093
Methionine (g)	0.016	0.006	н/д	0.022	0.022
Cystine (g)	0.023	0.005	н/д	0.029	0.029
Phenylalanine (g)	0.047	0.014	н/д	0.061	0.061
Tyrosine (g)	0.031	0.006	н/д	0.038	0.038
Valine (g)	0.047	0.023	0.022	0.091	0.091
Arginine (g)	0.063	0.049	н/д	0.112	0.112
Histidine (g)	0.023	0.009	н/д	0.032	0.032
Alanine (g)	0.055	0.01	н/д	0.065	0.065
Aspartic acid (g)	0.11	0.038	н/д	0.148	0.148
Glutamic acid (g)	0.18	0.063	н/д	0.244	0.244
Glycine (g)	0.055	0.016	н/д	0.07	0.07
Proline (g)	0.055	0.008	н/д	0.063	0.063
Serine (g)	0.07	0.015	н/д	0.085	0.085
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.031	0.007	0.117	0.156	0.156
Phytosterols (mg)	н/д	н/д	7.009	7.009	7.009
Monounsaturated Fat (g)	0.0	0.001	0.02	0.021	0.021
Polyunsaturated (g)	0.133	0.02	0.051	0.204	0.204