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Ингредиенты
- 8 large egg whites
- 230 grams of granulated sugar
- 230 grams of powdered sugar
- 1 double cream jar
- 1 optional basket of raspberries and blueberries
Инструкции
- First, take all the ingredients dosed and together ready for cooking.
- Then, beat the egg whites until they form a thick, creamy mixture that can form peaks.
- Now add the sugar, one spoon at a time, and whip, maintaining the same consistency.
- Then sift the icing sugar on the meringue mixture and gently incorporate.
- With a sac à poche and a large spout pour the meringue mixture on a pan lined with a non-stick coating. The meringues must have a diameter of 3-4 cm.
- At this point, bake the meringues in a preheated oven at 110 % C / 100 % C ventilated for 75 minutes, or until the meringue base is firm and golden. Remove and cool on a wire rack.
- At this point, mount the cream and add it to a return tube with a large smooth spout. Pour the cream on the base of a meringue and make a sandwich with another. Repeat until all the meringues are used up.
- Garnish with fresh raspberries and blueberries and sifted powdered sugar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 8 servings | |
| Calories 242 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.35g | 0% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 56mg | 2% |
| Potassium 57mg | 2% |
| Total Carbs 57.67g | 15% |
| Dietary Fiber 0.0g | 0% |
| Sugars 57.11g | 38% |
| Protein 3.63g | 6% |
