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Ингредиенты
- 1/2 c. flour
- 2/3 c. sugar
- 1/4 teaspoon salt
- 2 large eggs, beaten
- 2 c. lowfat milk
- 2 T butter
- 1/2 teaspoon vanilla
Инструкции
- Mix flour, sugar, salt and add in egg and lowfat milk. Cook till thick, stirring constantly. Add in butter and vanilla. Cut cooled cream puffs open and spoon in filling.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 4 servings | |
| Calories 291 | |
| Calories from Fat 51 | 18% |
| Total Fat 5.7g | 7% |
| Saturated Fat 2.77g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 115mg | 38% |
| Sodium 248mg | 10% |
| Potassium 235mg | 7% |
| Total Carbs 51.59g | 14% |
| Dietary Fiber 0.4g | 1% |
| Sugars 39.95g | 27% |
| Protein 8.85g | 14% |
