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Рецепт Crazy Oven Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 packages. of 8 hamburger buns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		ham
75.6g 		cheese
37.8g 		mayonnaise
14.94g 		pepper
8.13g 		onion
5.25g 		eggs
22.59g 		chili sauce
35.25g 		Всего в порции Всего в рецепте
Protein (g) 13.18 9.41 0.0 0.07 0.06 2.84 0.45 26.02 312.24
Total Fat (g) 4.66 12.53 11.62 0.01 0.01 2.25 0.27 31.34 376.08
Carbohydrates (g) 0.52 0.48 0.04 0.38 0.49 0.17 0.28 2.37 28.44
Ash (g) 2.49 1.49 0.06 0.03 0.02 0.19 0.7 4.98 59.76
Calories (kcal) 100.546 152.331 102.77 1.626 2.1 32.299 4.23 395.902 4750.824
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 н/д 0.01 0.05 0.02 н/д 0.18 2.16
Glucose (dextrose) (g) н/д н/д н/д 0.09 0.1 0.05 н/д 0.25 3.0
Fructose (g) н/д н/д н/д 0.09 0.07 0.02 н/д 0.18 2.16
Lactose (g) н/д 0.09 н/д 0.0 0.0 0.02 н/д 0.11 1.32
Maltose (g) н/д 0.06 н/д 0.0 0.0 0.02 н/д 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.75 13.89 3.24 7.63 4.68 17.13 33.55 134.87 1618.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.2 0.04 0.2 0.22 0.17 0.05 0.88 10.56
Galactose (g) н/д н/д н/д 0.0 0.0 0.02 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.4 4.8
Calcium (mg) 5.292 272.532 1.046 0.813 1.207 11.971 4.23 297.091 3565.092
Iron (mg) 0.81 0.26 0.03 0.03 0.01 0.41 0.41 1.96 23.52
Magnesium (mg) 15.12 10.584 0.149 0.813 0.525 2.71 4.23 34.131 409.572
Phosphorus (mg) 210.163 193.532 3.734 1.626 1.522 43.141 8.108 461.826 5541.912
Potassium (mg) 205.627 37.043 2.091 14.23 7.665 30.266 45.12 342.043 4104.516
Sodium (mg) 914.74 234.733 72.596 0.244 0.21 31.621 223.133 1477.277 17727.324
Zinc (mg) 1.74 1.18 0.02 0.01 0.01 0.25 0.06 3.26 39.12
Copper (mg) 0.083 0.011 0.0 0.006 0.002 0.023 0.028 0.153 1.836
Manganese (mg) 0.023 0.004 н/д 0.01 0.007 0.009 0.039 0.091 1.092
Selenium (mcg) 12.4 5.3 0.2 0.0 0.0 7.2 0.2 25.3 303.6
Vitamin A, IU (IU) 3.78 378.748 0.0 30.087 0.105 109.997 578.1 1100.817 13209.804
Retinol (mcg) 1.512 97.522 0.0 0.0 0.0 31.395 0.0 130.429 1565.148
Vitamin A, RAE (mcg_RAE) 1.512 100.168 0.0 1.464 0.0 31.621 28.905 163.67 1964.04
Beta Carotene (mcg) н/д 32.129 0.0 16.914 0.052 2.259 323.948 375.302 4503.624
Vitamin E (mg) н/д 0.11 1.76 0.03 0.0 0.22 0.0 2.12 25.44
Vitamin D (IU) н/д 4.536 н/д н/д н/д 7.905 н/д 12.441 149.292
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 27.729 0.21 74.762 3.525 106.226 1274.712
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.11 н/д 0.11 1.32
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 17.2 0.0 0.0 6.5 0.4 0.0 1.6 25.7 308.4
Thiamin (mg) 0.401 0.011 0.001 0.005 0.003 0.016 0.011 0.447 5.364
Riboflavin (mg) 0.144 0.144 0.009 0.002 0.002 0.108 0.028 0.437 5.244
Niacin (mg) 1.913 0.03 0.001 0.039 0.006 0.016 0.063 2.069 24.828
Pantothenic acid (mg) 0.499 0.155 н/д 0.008 0.006 0.325 0.039 1.032 12.384
Vitamin B-6 (mg) 0.174 0.026 0.001 0.018 0.006 0.032 0.053 0.311 3.732
Folate (mcg) 3.024 6.804 0.0 0.813 0.997 10.616 0.353 22.607 271.284
Vitamin B-12 (mcg) 0.51 0.31 0.0 0.0 0.0 0.29 0.0 1.12 13.44
Choline (mg) н/д 6.2 0.1 0.4 0.3 56.7 0.0 63.8 765.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.353 0.353 4.236
Tryptophan (g) н/д 0.121 н/д 0.001 0.001 0.038 0.007 0.168 2.016
Threonine (g) н/д 0.336 н/д 0.003 0.001 0.126 0.018 0.485 5.82
Isoleucine (g) н/д 0.586 н/д 0.002 0.001 0.151 0.014 0.753 9.036
Leucine (g) н/д 0.903 н/д 0.003 0.002 0.246 0.025 1.179 14.148
Lysine (g) н/д 0.782 н/д 0.003 0.002 0.206 0.021 1.014 12.168
Methionine (g) н/д 0.246 н/д 0.001 0.0 0.086 0.007 0.339 4.068
Cystine (g) н/д 0.049 н/д 0.001 0.0 0.061 0.011 0.122 1.464
Phenylalanine (g) н/д 0.495 н/д 0.007 0.002 0.154 0.014 0.672 8.064
Tyrosine (g) н/д 0.454 н/д 0.001 0.001 0.113 0.011 0.578 6.936
Valine (g) н/д 0.627 н/д 0.003 0.001 0.194 0.021 0.847 10.164
Arginine (g) н/д 0.355 н/д 0.002 0.005 0.185 0.021 0.569 6.828
Histidine (g) н/д 0.329 н/д 0.001 0.001 0.07 0.011 0.411 4.932
Alanine (g) н/д 0.265 н/д 0.003 0.001 0.167 0.018 0.454 5.448
Aspartic acid (g) н/д 0.605 н/д 0.017 0.005 0.3 0.067 0.994 11.928
Glutamic acid (g) н/д 2.302 н/д 0.015 0.014 0.379 0.06 2.77 33.24
Glycine (g) н/д 0.163 н/д 0.002 0.002 0.097 0.018 0.281 3.372
Proline (g) н/д 1.062 н/д 0.002 0.001 0.115 0.021 1.201 14.412
Serine (g) н/д 0.552 н/д 0.004 0.001 0.219 0.018 0.794 9.528
Cholesterol (mg) 53.675 39.689 0.0 0.0 0.0 95.542 0.0 188.906 2266.872
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.262 7.972 1.61 0.005 0.002 0.7 0.039 11.591 139.092
Phytosterols (mg) н/д н/д н/д 0.732 0.787 н/д н/д 1.519 18.228
Monounsaturated Fat (g) 2.011 3.549 2.693 0.001 0.001 0.861 0.021 9.137 109.644
Polyunsaturated (g) 0.59 0.355 6.803 0.005 0.001 0.307 0.141 8.202 98.424