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Crawfish Crab Ham And Corn Gumbo - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x green pepper deseeded and minced
1 x salt onion salt and pepper
300 gm sweetcorn off the cob plus 1 cob sliced (frzn is fine)
Ingredients Per Serving Qty Common Price Price per Serving
2 med cooked crabs (get your fishmonger to remove the gills) 1/2 crabs
$24.99 per pound
$4.74
1 Tbsp. extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 bn fresh coriander with roots 1/4 bunch
$1.69 per 1 1/4 ounces
$0.95
2 lrg Spanish onions minced 1/2 onions
$0.79 per pound
$0.13
3 stk celery peeled of the stringy outer layer and minced 3/4 stick
$1.99 per pound
$0.13
3 clv garlic crushed 3/4 garlic garlic
$4.00 per pound
$0.02
30 gm butter 7 1/2 g
$3.99 per 16 ounces
$0.07
4 lrg potatoes peeled and cubed 1 potatoes
$0.50 per pound
$0.41
300 ml full fat lowfat milk good slosh tabasco green (jalapeno) 1/4 cup
n/a
 
250 gm flaked smoked ham cut from the bone 62 1/2 g
$6.99 per pound
$0.96
1 lrg cooked crawfish or possibly lobster tail sliced with shell on 1/4 crawfish
$11.05 per pound
$0.02
Total per Serving $7.48
Total Recipe $29.91
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