Рецепт Crawfish Cardinale - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tab butter
4 Tab. Flour
Salt. Pepper, and To asco sauce to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		half
121.0g 		ketchup
30.0g 		mushrooms
33.0g 		crawfish tails
14.18g 		onions
21.6g 		butter
28.25g 		brandy
13.9g 		Всего в порции Всего в рецепте
Protein (g) 3.58 0.52 0.62 2.1 0.4 0.24 0.0 7.46 29.84
Total Fat (g) 13.92 0.09 0.1 0.14 0.04 22.91 0.0 37.2 148.8
Carbohydrates (g) 5.2 7.55 1.68 0.0 1.59 0.02 0.0 16.03 64.12
Ash (g) 0.81 1.1 0.55 0.14 0.17 0.6 н/д 3.37 13.48
Calories (kcal) 157.3 29.1 8.25 10.206 6.912 202.553 32.109 446.43 1785.72
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 3.53 н/д н/д н/д н/д н/д 3.53 14.12
Fructose (g) н/д 2.79 н/д н/д н/д н/д н/д 2.79 11.16
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.52 н/д н/д н/д н/д н/д 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 4.6 4.6 18.4
Water (g) 97.49 20.75 30.06 11.91 19.4 4.48 9.26 193.35 773.4
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 6.83 0.64 н/д 0.5 0.02 0.0 8.19 32.76
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.8 0.0 0.6 0.0 0.0 1.4 5.6
Calcium (mg) 127.05 5.4 3.63 3.544 15.552 6.78 0.0 161.956 647.824
Iron (mg) 0.08 0.15 0.26 0.08 0.32 0.01 0.01 0.91 3.64
Magnesium (mg) 12.1 5.7 4.95 4.253 4.32 0.565 0.0 31.888 127.552
Phosphorus (mg) 114.95 9.9 21.78 30.902 7.992 6.78 0.556 192.86 771.44
Potassium (mg) 157.3 114.6 42.57 36.997 59.616 6.78 0.278 418.141 1672.564
Sodium (mg) 49.61 334.2 140.25 8.789 3.456 162.72 0.139 699.164 2796.656
Zinc (mg) 0.62 0.08 0.24 0.14 0.08 0.03 0.01 1.19 4.76
Copper (mg) 0.012 0.054 0.079 0.034 0.017 0.0 0.003 0.199 0.796
Manganese (mg) 0.0 0.039 0.03 0.021 0.035 0.0 н/д 0.125 0.5
Selenium (mcg) 2.2 0.1 1.4 4.0 0.1 0.3 0.0 8.1 32.4
Vitamin A, IU (IU) 428.34 279.9 0.0 7.088 215.352 705.968 н/д 1636.647 6546.588
Retinol (mcg) 114.95 0.0 0.0 2.126 0.0 189.558 0.0 306.634 1226.536
Vitamin A, RAE (mcg_RAE) 117.37 14.1 0.0 2.126 10.8 193.23 0.0 337.626 1350.504
Beta Carotene (mcg) 26.62 168.0 0.0 н/д 129.168 44.635 0.0 368.423 1473.692
Vitamin E (mg) 0.4 0.44 0.0 н/д 0.12 0.66 0.0 1.61 6.44
Vitamin D (IU) н/д н/д 6.93 н/д н/д 15.82 н/д 22.75 91.0
Lycopene (mcg) 0.0 5012.7 0.0 н/д 0.0 0.0 0.0 5012.7 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 245.592 0.0 0.0 245.592 982.368
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д н/д н/д 0.0 н/д 0.04 0.16
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.1 4.5 0.0 0.1 4.1 0.0 0.0 9.8 39.2
Thiamin (mg) 0.048 0.003 0.03 0.007 0.013 0.003 0.001 0.105 0.42
Riboflavin (mg) 0.182 0.039 0.007 0.004 0.017 0.008 0.0 0.257 1.028
Niacin (mg) 0.097 0.429 0.525 0.265 0.114 0.011 0.001 1.443 5.772
Pantothenic acid (mg) 0.351 0.015 0.267 0.081 0.017 0.031 н/д 0.762 3.048
Vitamin B-6 (mg) 0.048 0.045 0.02 0.011 0.013 0.0 0.0 0.138 0.552
Folate (mcg) 3.63 3.0 3.96 4.253 13.824 0.848 0.0 29.514 118.056
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.3 0.0 0.05 0.0 0.75 3.0
Choline (mg) 22.6 3.8 6.6 н/д 1.2 5.3 0.0 39.5 158.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.006 0.007 0.03 0.004 0.003 н/д 0.098 0.392
Threonine (g) 0.157 0.018 0.023 0.085 0.015 0.011 н/д 0.31 1.24
Isoleucine (g) 0.218 0.015 0.017 0.102 0.017 0.014 н/д 0.383 1.532
Leucine (g) 0.351 0.024 0.023 0.167 0.024 0.023 н/д 0.612 2.448
Lysine (g) 0.29 0.024 0.023 0.183 0.019 0.02 н/д 0.56 2.24
Methionine (g) 0.085 0.006 0.007 0.06 0.004 0.006 н/д 0.167 0.668
Cystine (g) 0.036 0.006 0.003 0.024 н/д 0.003 н/д 0.073 0.292
Phenylalanine (g) 0.169 0.018 0.017 0.089 0.013 0.011 н/д 0.317 1.268
Tyrosine (g) 0.169 0.012 0.01 0.069 0.011 0.011 н/д 0.283 1.132
Valine (g) 0.242 0.018 0.046 0.099 0.017 0.017 н/д 0.44 1.76
Arginine (g) 0.133 0.015 0.017 0.184 0.028 0.008 н/д 0.385 1.54
Histidine (g) 0.097 0.012 0.01 0.043 0.006 0.006 н/д 0.173 0.692
Alanine (g) 0.121 0.027 0.04 0.119 0.017 0.008 н/д 0.332 1.328
Aspartic acid (g) 0.278 0.105 0.04 0.217 0.037 0.017 н/д 0.693 2.772
Glutamic acid (g) 0.75 0.33 0.069 0.359 0.082 0.051 н/д 1.641 6.564
Glycine (g) 0.073 0.015 0.02 0.126 0.019 0.006 н/д 0.259 1.036
Proline (g) 0.351 0.018 0.017 0.069 0.026 0.023 н/д 0.503 2.012
Serine (g) 0.194 0.021 0.02 0.082 0.017 0.014 н/д 0.348 1.392
Cholesterol (mg) 44.77 0.0 0.0 15.167 0.0 60.738 0.0 120.675 482.7
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.664 0.012 0.01 0.023 0.006 14.512 0.0 23.227 92.908
Phytosterols (mg) н/д 2.1 н/д н/д н/д н/д н/д 2.1 8.4
Monounsaturated Fat (g) 4.017 0.015 0.003 0.026 0.006 5.938 0.0 10.006 40.024
Polyunsaturated (g) 0.52 0.039 0.04 0.044 0.015 0.859 0.0 1.517 6.068