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Рецепт Cranberry Yifta - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cranberries
37.04g 		water
19.75g 		sugar
33.33g 		whipping cream
10.0g 		vanilla extract
0.09g 		bread crumbs
9.0g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.0 0.0 0.21 0.0 1.2 1.55 18.6
Total Fat (g) 0.05 0.0 0.0 3.7 0.0 0.48 4.23 50.76
Carbohydrates (g) 4.52 0.0 33.33 0.28 0.01 6.48 44.61 535.32
Ash (g) 0.06 0.02 0.0 0.05 0.0 0.26 0.38 4.56
Calories (kcal) 17.04 0.0 129.0 34.5 0.252 35.55 216.342 2596.104
Starch (g) 0.0 н/д н/д н/д н/д 5.37 5.37 64.44
Sucrose (g) 0.05 н/д н/д н/д н/д 0.0 0.05 0.6
Glucose (dextrose) (g) 1.22 н/д н/д н/д н/д 0.16 1.38 16.56
Fructose (g) 0.23 н/д н/д н/д н/д 0.22 0.45 5.4
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.17 0.17 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.28 19.73 0.01 5.77 0.05 0.59 58.42 701.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.5 0.0 33.3 0.01 0.01 0.56 35.38 424.56
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.4 2.1 25.2
Calcium (mg) 2.963 0.593 0.333 6.5 0.01 16.47 26.869 322.428
Iron (mg) 0.09 0.0 0.0 0.0 0.0 0.43 0.53 6.36
Magnesium (mg) 2.223 0.198 0.0 0.7 0.011 3.87 7.001 84.012
Phosphorus (mg) 4.816 0.0 0.0 6.2 0.005 14.85 25.871 310.452
Potassium (mg) 31.487 0.0 0.667 7.5 0.13 17.64 57.423 689.076
Sodium (mg) 0.741 0.79 0.0 3.8 0.008 65.88 71.219 854.628
Zinc (mg) 0.04 0.0 0.0 0.02 0.0 0.13 0.19 2.28
Copper (mg) 0.022 0.002 0.0 0.001 0.0 0.023 0.049 0.588
Manganese (mg) 0.133 0.0 0.0 0.0 0.0 0.083 0.216 2.592
Selenium (mcg) 0.0 0.0 0.2 0.1 0.0 2.3 2.6 31.2
Vitamin A, IU (IU) 22.226 0.0 0.0 147.0 0.0 0.0 169.226 2030.712
Retinol (mcg) 0.0 0.0 0.0 40.5 0.0 0.0 40.5 486.0
Vitamin A, RAE (mcg_RAE) 1.111 0.0 0.0 41.1 0.0 0.0 42.211 506.532
Beta Carotene (mcg) 13.336 0.0 0.0 7.2 0.0 0.0 20.536 246.432
Vitamin E (mg) 0.44 0.0 0.0 0.11 0.0 0.01 0.56 6.72
Vitamin D (IU) н/д 0.0 н/д 5.2 н/д н/д 5.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.709 0.0 0.0 0.0 0.0 0.0 33.709 404.508
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.07 0.08 0.96
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.02 0.02 0.24
Vitamin C (mg) 4.9 0.0 0.0 0.1 0.0 0.0 5.0 60.0
Thiamin (mg) 0.004 0.0 0.0 0.002 0.0 0.087 0.093 1.116
Riboflavin (mg) 0.007 0.0 0.007 0.011 0.0 0.036 0.061 0.732
Niacin (mg) 0.037 0.0 0.0 0.004 0.0 0.597 0.638 7.656
Pantothenic acid (mg) 0.111 0.0 0.0 0.026 0.0 0.05 0.187 2.244
Vitamin B-6 (mg) 0.022 0.0 0.0 0.003 0.0 0.011 0.036 0.432
Folate (mcg) 0.37 0.0 0.0 0.4 0.0 9.63 10.4 124.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.03 0.05 0.6
Choline (mg) 2.0 0.0 0.0 1.7 н/д 1.3 5.0 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 7.38 7.38 88.56
Tryptophan (g) 0.0 н/д н/д 0.003 н/д 0.014 0.017 0.204
Threonine (g) 0.011 н/д н/д 0.009 н/д 0.039 0.059 0.708
Isoleucine (g) 0.011 н/д н/д 0.012 н/д 0.049 0.072 0.864
Leucine (g) 0.019 н/д н/д 0.02 н/д 0.086 0.125 1.5
Lysine (g) 0.015 н/д н/д 0.016 н/д 0.039 0.07 0.84
Methionine (g) 0.0 н/д н/д 0.005 н/д 0.021 0.026 0.312
Cystine (g) 0.0 н/д н/д 0.002 н/д 0.025 0.027 0.324
Phenylalanine (g) 0.015 н/д н/д 0.01 н/д 0.059 0.084 1.008
Tyrosine (g) 0.011 н/д н/д 0.01 н/д 0.036 0.057 0.684
Valine (g) 0.019 н/д н/д 0.014 н/д 0.054 0.087 1.044
Arginine (g) 0.022 н/д н/д 0.007 н/д 0.05 0.079 0.948
Histidine (g) 0.007 н/д н/д 0.006 н/д 0.027 0.04 0.48
Alanine (g) 0.019 н/д н/д 0.007 н/д 0.043 0.069 0.828
Aspartic acid (g) 0.07 н/д н/д 0.016 н/д 0.069 0.156 1.872
Glutamic acid (g) 0.056 н/д н/д 0.043 н/д 0.371 0.469 5.628
Glycine (g) 0.019 н/д н/д 0.004 н/д 0.044 0.067 0.804
Proline (g) 0.011 н/д н/д 0.02 н/д 0.123 0.154 1.848
Serine (g) 0.019 н/д н/д 0.011 н/д 0.059 0.089 1.068
Cholesterol (mg) 0.0 0.0 0.0 13.7 0.0 0.0 13.7 164.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 2.303 0.0 0.108 2.415 28.98
Phytosterols (mg) н/д н/д н/д н/д н/д 0.72 0.72 8.64
Monounsaturated Fat (g) 0.007 0.0 0.0 1.069 0.0 0.092 1.168 14.016
Polyunsaturated (g) 0.022 0.0 0.0 0.137 0.0 0.185 0.345 4.14