Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 lrg Granny Smith apple peeled, diced
- 3 c. fresh cranberries - (1 pkg)
- 1/4 c. orange juice
- 1 c. granulated sugar
- 1/2 tsp grnd cinnamon Zest of 1 whole orange
Инструкции
- Place all the ingredients in a 4-qt or possibly larger cooker and stir well to blend.
- Close the lid and bring pressure to the first red ring (8 pounds pressure). Adjust heat to stabilize and cook 5 min.
- Allow the pressure to subside naturally, off heat.
- Serve room temperature.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 786g | |
| Calories 1055 | |
| Calories from Fat 7 | 1% |
| Total Fat 0.89g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 618mg | 18% |
| Total Carbs 273.58g | 73% |
| Dietary Fiber 19.8g | 66% |
| Sugars 238.95g | 159% |
| Protein 2.22g | 4% |
