Рецепт Cranberry, Orange And Apple Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apple 200.7g	cranberries 323.4g	orange juice 62.0g	sugar 200.0g	Всего в порции	Всего в рецепте
Protein (g)	0.52	1.26	0.43	0.0	2.22	2.22
Total Fat (g)	0.34	0.42	0.12	0.0	0.89	0.89
Carbohydrates (g)	27.72	39.45	6.45	199.96	273.58	273.58
Ash (g)	0.38	0.49	0.25	0.0	1.11	1.11
Calories (kcal)	104.364	148.764	27.9	774.0	1055.028	1055.028
Starch (g)	0.1	0.0	н/д	н/д	0.1	0.1
Sucrose (g)	4.15	0.42	н/д	н/д	4.57	4.57
Glucose (dextrose) (g)	4.88	10.61	н/д	н/д	15.48	15.48
Fructose (g)	11.84	2.04	н/д	н/д	13.88	13.88
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	171.72	281.78	54.75	0.06	508.3	508.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	20.85	13.07	5.21	199.82	238.95	238.95
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.8	14.9	0.1	0.0	19.8	19.8
Calcium (mg)	12.042	25.872	6.82	2.0	46.734	46.734
Iron (mg)	0.24	0.81	0.12	0.02	1.19	1.19
Magnesium (mg)	10.035	19.404	6.82	0.0	36.259	36.259
Phosphorus (mg)	22.077	42.042	10.54	0.0	74.659	74.659
Potassium (mg)	214.749	274.89	124.0	4.0	617.639	617.639
Sodium (mg)	2.007	6.468	0.62	0.0	9.095	9.095
Zinc (mg)	0.08	0.32	0.03	0.0	0.43	0.43
Copper (mg)	0.06	0.194	0.025	0.0	0.279	0.279
Manganese (mg)	0.08	1.164	0.006	0.0	1.251	1.251
Selenium (mcg)	0.0	0.3	0.1	1.2	1.6	1.6
Vitamin A, IU (IU)	108.378	194.04	124.0	0.0	426.418	426.418
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.021	9.702	6.2	0.0	21.923	21.923
Beta Carotene (mcg)	54.189	116.424	20.46	0.0	191.073	191.073
Vitamin E (mg)	0.36	3.88	0.02	0.0	4.27	4.27
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	58.203	294.294	71.3	0.0	423.797	423.797
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.13	н/д	н/д	0.13	0.13
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	9.2	43.0	31.0	0.0	83.2	83.2
Thiamin (mg)	0.04	0.032	0.056	0.0	0.128	0.128
Riboflavin (mg)	0.06	0.065	0.019	0.04	0.183	0.183
Niacin (mg)	0.181	0.323	0.248	0.0	0.752	0.752
Pantothenic acid (mg)	0.12	0.97	0.118	0.0	1.208	1.208
Vitamin B-6 (mg)	0.08	0.194	0.025	0.0	0.299	0.299
Folate (mcg)	6.021	3.234	18.6	0.0	27.855	27.855
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.8	17.8	3.8	0.0	28.5	28.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0	н/д	0.0	0.0
Threonine (g)	0.02	0.097	0.006	н/д	0.123	0.123
Isoleucine (g)	0.02	0.097	0.006	н/д	0.123	0.123
Leucine (g)	0.02	0.162	0.006	н/д	0.188	0.188
Lysine (g)	0.02	0.129	0.006	н/д	0.156	0.156
Methionine (g)	0.0	0.0	0.0	н/д	0.0	0.0
Cystine (g)	0.0	0.0	0.006	н/д	0.006	0.006
Phenylalanine (g)	0.02	0.129	0.006	н/д	0.156	0.156
Tyrosine (g)	0.0	0.097	0.0	н/д	0.097	0.097
Valine (g)	0.02	0.162	0.006	н/д	0.188	0.188
Arginine (g)	0.02	0.194	0.031	н/д	0.245	0.245
Histidine (g)	0.02	0.065	0.0	н/д	0.085	0.085
Alanine (g)	0.02	0.162	0.012	н/д	0.194	0.194
Aspartic acid (g)	0.14	0.614	0.05	н/д	0.805	0.805
Glutamic acid (g)	0.06	0.485	0.019	н/д	0.564	0.564
Glycine (g)	0.02	0.162	0.006	н/д	0.188	0.188
Proline (g)	0.02	0.097	0.025	н/д	0.142	0.142
Serine (g)	0.02	0.162	0.006	н/д	0.188	0.188
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.06	0.032	0.012	0.0	0.105	0.105
Phytosterols (mg)	24.084	н/д	н/д	н/д	24.084	24.084
Monounsaturated Fat (g)	0.02	0.065	0.025	0.0	0.11	0.11
Polyunsaturated (g)	0.1	0.194	0.025	0.0	0.319	0.319