Рецепт Cranberry-Ginger Pear Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
13.02g |
sugar
0.35g |
salt
0.25g |
butter
11.83g |
ice water
3.7g |
sugar
12.5g |
cranberries
17.97g |
ginger
0.16g |
flour
7.81g |
sugar
4.58g |
sugar
2.1g |
crystallized ginger
0.9g |
ginger
0.11g |
butter
5.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.35 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.07 | 0.0 | 0.81 | 0.01 | 0.0 | 0.08 | 0.01 | 0.05 | 2.47 | 29.64 |
Total Fat (g) | 0.13 | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | 0.02 | 0.0 | 0.08 | 0.0 | 0.0 | 0.05 | 0.01 | 4.8 | 14.69 | 176.28 |
Carbohydrates (g) | 9.94 | 0.35 | 0.0 | 0.01 | 0.0 | 12.5 | 2.19 | 0.03 | 5.96 | 4.5 | 2.1 | 0.64 | 0.08 | 0.0 | 38.29 | 459.48 |
Ash (g) | 0.06 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.04 | 0.02 | 0.0 | 0.04 | 0.01 | 0.0 | 0.46 | 5.52 |
Calories (kcal) | 47.396 | 1.355 | 0.0 | 84.845 | 0.0 | 48.375 | 8.265 | 0.124 | 28.438 | 17.417 | 8.127 | 3.123 | 0.39 | 42.423 | 290.276 | 3483.312 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 4.33 | н/д | 0.0 | 0.0 | н/д | 4.36 | 52.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.59 | н/д | н/д | 0.06 | н/д | 0.01 | 0.0 | н/д | 0.66 | 7.92 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.05 | н/д | 0.02 | 0.0 | н/д | 0.18 | 2.16 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.55 | 0.0 | 0.0 | 2.12 | 3.7 | 0.0 | 15.65 | 0.12 | 0.93 | 0.06 | 0.0 | 0.08 | 0.01 | 1.06 | 25.3 | 303.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.35 | 0.0 | 0.01 | 0.0 | 12.49 | 0.73 | 0.0 | 0.02 | 4.45 | 2.1 | 0.03 | 0.0 | 0.0 | 20.21 | 242.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 1.953 | 0.004 | 0.06 | 2.84 | 0.111 | 0.125 | 1.437 | 0.025 | 1.172 | 3.804 | 0.021 | 1.044 | 0.131 | 1.42 | 14.146 | 169.752 |
Iron (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.36 | 0.03 | 0.0 | 0.1 | 0.01 | 0.0 | 1.17 | 14.04 |
Magnesium (mg) | 2.865 | 0.0 | 0.003 | 0.237 | 0.037 | 0.0 | 1.078 | 0.067 | 1.719 | 0.413 | 0.0 | 1.656 | 0.207 | 0.118 | 8.398 | 100.776 |
Phosphorus (mg) | 14.063 | 0.0 | 0.0 | 2.84 | 0.0 | 0.0 | 2.336 | 0.053 | 8.438 | 0.183 | 0.0 | 1.332 | 0.167 | 1.42 | 30.83 | 369.96 |
Potassium (mg) | 13.932 | 0.007 | 0.02 | 2.84 | 0.0 | 0.25 | 15.272 | 0.643 | 8.359 | 6.096 | 0.042 | 12.087 | 1.511 | 1.42 | 62.479 | 749.748 |
Sodium (mg) | 0.26 | 0.0 | 96.895 | 1.302 | 0.148 | 0.0 | 0.359 | 0.02 | 0.156 | 1.283 | 0.0 | 0.288 | 0.036 | 0.651 | 101.399 | 1216.788 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.04 | 0.01 | 0.01 | 0.23 | 2.76 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.002 | 0.0 | 0.004 | 0.001 | 0.001 | 0.051 | 0.612 |
Manganese (mg) | 0.089 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.053 | 0.003 | 0.0 | 0.239 | 0.03 | 0.0 | 0.478 | 5.736 |
Selenium (mcg) | 4.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 7.8 | 93.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 295.715 | 0.0 | 0.0 | 10.78 | 0.0 | 0.0 | 0.0 | 0.0 | 1.323 | 0.165 | 147.858 | 455.841 | 5470.092 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 79.402 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.701 | 119.103 | 1429.236 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 80.94 | 0.0 | 0.0 | 0.539 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.008 | 40.47 | 122.02 | 1464.24 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 18.697 | 0.0 | 0.0 | 6.468 | 0.0 | 0.0 | 0.0 | 0.0 | 0.792 | 0.099 | 9.348 | 35.404 | 424.848 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | 0.14 | 0.82 | 9.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.344 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.35 | 0.0 | 1.406 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.1 | 241.2 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.03 | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.5 | 30.0 |
Thiamin (mg) | 0.103 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.169 | 2.028 |
Riboflavin (mg) | 0.064 | 0.0 | 0.0 | 0.004 | 0.0 | 0.003 | 0.004 | 0.0 | 0.038 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.116 | 1.392 |
Niacin (mg) | 0.768 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.018 | 0.001 | 0.461 | 0.005 | 0.0 | 0.046 | 0.006 | 0.002 | 1.313 | 15.756 |
Pantothenic acid (mg) | 0.057 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.054 | 0.0 | 0.034 | 0.006 | 0.0 | н/д | н/д | 0.007 | 0.171 | 2.052 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.003 | 0.002 | 0.0 | 0.008 | 0.001 | 0.0 | 0.03 | 0.36 |
Folate (mcg) | 23.828 | 0.0 | 0.0 | 0.355 | 0.0 | 0.0 | 0.18 | 0.017 | 14.297 | 0.046 | 0.0 | 0.351 | 0.044 | 0.178 | 39.295 | 471.54 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.36 |
Choline (mg) | 1.4 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.4 | 0.0 | 1.1 | 7.1 | 85.2 |
Folic acid (mcg) | 20.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.017 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.029 | 0.348 |
Threonine (g) | 0.036 | н/д | 0.0 | 0.005 | н/д | н/д | 0.005 | 0.0 | 0.022 | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.073 | 0.876 |
Isoleucine (g) | 0.047 | н/д | 0.0 | 0.006 | н/д | н/д | 0.005 | 0.0 | 0.028 | н/д | н/д | 0.002 | 0.0 | 0.003 | 0.092 | 1.104 |
Leucine (g) | 0.092 | н/д | 0.0 | 0.009 | н/д | н/д | 0.009 | 0.0 | 0.055 | н/д | н/д | 0.004 | 0.0 | 0.005 | 0.175 | 2.1 |
Lysine (g) | 0.03 | н/д | 0.0 | 0.008 | н/д | н/д | 0.007 | 0.0 | 0.018 | н/д | н/д | 0.003 | 0.0 | 0.004 | 0.071 | 0.852 |
Methionine (g) | 0.023 | н/д | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.014 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.042 | 0.504 |
Cystine (g) | 0.029 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.017 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.048 | 0.576 |
Phenylalanine (g) | 0.068 | н/д | 0.0 | 0.005 | н/д | н/д | 0.007 | 0.0 | 0.041 | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.125 | 1.5 |
Tyrosine (g) | 0.04 | н/д | 0.0 | 0.005 | н/д | н/д | 0.005 | 0.0 | 0.024 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.078 | 0.936 |
Valine (g) | 0.055 | н/д | 0.0 | 0.007 | н/д | н/д | 0.009 | 0.0 | 0.033 | н/д | н/д | 0.003 | 0.0 | 0.004 | 0.111 | 1.332 |
Arginine (g) | 0.055 | н/д | 0.0 | 0.004 | н/д | н/д | 0.011 | 0.0 | 0.033 | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.106 | 1.272 |
Histidine (g) | 0.03 | н/д | 0.0 | 0.002 | н/д | н/д | 0.004 | 0.0 | 0.018 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.057 | 0.684 |
Alanine (g) | 0.043 | н/д | 0.0 | 0.004 | н/д | н/д | 0.009 | 0.0 | 0.026 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.085 | 1.02 |
Aspartic acid (g) | 0.057 | н/д | 0.0 | 0.007 | н/д | н/д | 0.034 | 0.0 | 0.034 | н/д | н/д | 0.01 | 0.001 | 0.004 | 0.148 | 1.776 |
Glutamic acid (g) | 0.453 | н/д | 0.0 | 0.021 | н/д | н/д | 0.027 | 0.0 | 0.272 | н/д | н/д | 0.008 | 0.001 | 0.011 | 0.793 | 9.516 |
Glycine (g) | 0.048 | н/д | 0.0 | 0.002 | н/д | н/д | 0.009 | 0.0 | 0.029 | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.092 | 1.104 |
Proline (g) | 0.156 | н/д | 0.0 | 0.009 | н/д | н/д | 0.005 | 0.0 | 0.094 | н/д | н/д | 0.002 | 0.0 | 0.005 | 0.272 | 3.264 |
Serine (g) | 0.068 | н/д | 0.0 | 0.006 | н/д | н/д | 0.009 | 0.0 | 0.041 | н/д | н/д | 0.002 | 0.0 | 0.003 | 0.129 | 1.548 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 25.442 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.721 | 38.163 | 457.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.0 | 0.0 | 6.079 | 0.0 | 0.0 | 0.002 | 0.0 | 0.013 | 0.0 | 0.0 | 0.017 | 0.002 | 3.039 | 9.173 | 110.076 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.023 | н/д | н/д | н/д | 0.747 | 0.093 | н/д | 0.864 | 10.368 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 2.487 | 0.0 | 0.0 | 0.004 | 0.0 | 0.007 | 0.0 | 0.0 | 0.009 | 0.001 | 1.244 | 3.764 | 45.168 |
Polyunsaturated (g) | 0.053 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.011 | 0.0 | 0.032 | 0.0 | 0.0 | 0.012 | 0.001 | 0.18 | 0.649 | 7.788 |