Рецепт Cranberry Fruit Dip `N Fruit

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Порций: 4

Ингредиенты

Cost per serving $2.68 view details
  • 1 (8 ounce) container vanilla lowfat yogurt(nonfat)
  • 1/2 c. cranberry-orange relish
  • 1/4 teaspoon each nutmeg & ginger
  • Assorted fruits for dipping: Strawberries, apple slices, mandarin orange sections, pineapple slices or possibly cubes

Инструкции

  1. In a small bowl, put together yogurt, cranberry - orange relish, nutmeg and ginger; mix well blended. Cover and refrigerate. Serve with assorted fruits for dipping. Garnish with a strawberry and mint sprigs. Makes about 1 1/4 cups.

Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 4 servings
Calories 227  
Calories from Fat 3 1%
Total Fat 0.35g 0%
Saturated Fat 0.26g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 97mg 3%
Total Carbs 23.07g 6%
Dietary Fiber 0.0g 0%
Sugars 7.17g 5%
Protein 0.14g 0%
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