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Ингредиенты
- 1/2 T grated orange rind
- 1 med. orange, peeled and grnd
- 2 c. fresh cranberries, grnd
- 2 tart apples, unpeeled, seeded and grnd
- 1/3 c. sugar
- 1/2 c. minced pecans
- 1/3 c. crushed pineapple, undrained
- 1/3 c. seedless red grapes, halved
- 1 (3 ounce) pkg. raspberry flavored gelatin
- 1/3 c. whipping cream, whipped (Cold Whip)
- Garnishes: Orange slices, fresh cranberries, mint sprig
Инструкции
- Put together first 8 ingredients in a large bowl. Refrigerate 1 hour. Prepare gelatin according to package directions. Refrigerate till partially set. Fold whipped cream into gelatin; add in to fruit mix; stir gently. Spoon into a 7 cup compote. Refrigerate thoroughly. Garnish, if you like. Yield: 8-10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 4 servings | |
| Calories 284 | |
| Calories from Fat 113 | 40% |
| Total Fat 12.93g | 16% |
| Saturated Fat 5.06g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 10mg | 0% |
| Potassium 283mg | 8% |
| Total Carbs 44.5g | 12% |
| Dietary Fiber 7.3g | 24% |
| Sugars 33.36g | 22% |
| Protein 2.09g | 3% |
