Рецепт Cranberry and Orange Juice Spareribs
Ингредиенты
- 4 lbs. of pork spareribs
- For the Marinade
- ½ cup cranberry juice
- ½ cup orange juice
- ¼ cup ketchup
- ¼ cup soy sauce
- ¼ cup water
- ¼ cup vinegar (any kind)
- 1 tsp. ground cumin
- 1 tsp. ground curry
- 1 tsp. salt
- 1 tsp. garlic powder
- 1 tsp. black pepper
Инструкции
- Combine all of the ingredients for the marinade in a bowl and stir.
- Place ribs in the marinade and refrigerate for at least one hour or more or up to overnight.
- Preheat oven to 325 degrees F.
- Place the ribs in a roasting pan with the marinade.
- Bake uncovered for 2 – 2 ½ hours or until the ribs are fall off the bone tender. Allow the marinade to evaporate in the cooking process.
- Let the ribs cool slightly; then separate the ribs with a cooking scissor and plate.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 444g | |
Recipe makes 4 servings | |
Calories 941 | |
Calories from Fat 673 | 72% |
Total Fat 74.66g | 93% |
Saturated Fat 23.95g | 96% |
Trans Fat 0.7g | |
Cholesterol 254mg | 85% |
Sodium 1908mg | 80% |
Potassium 989mg | 28% |
Total Carbs 13.58g | 4% |
Dietary Fiber 0.7g | 2% |
Sugars 10.38g | 7% |
Protein 51.05g | 82% |