Рецепт Crackling Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	corn meal 53.0g	soda 0.42g	salt 0.25g	buttermilk 40.83g	Всего в порции	Всего в рецепте
Protein (g)	3.84	0.0	0.0	1.35	5.19	31.14
Total Fat (g)	0.95	0.0	0.0	0.36	1.31	7.86
Carbohydrates (g)	41.95	0.0	0.0	1.96	43.91	263.46
Ash (g)	0.29	н/д	0.25	0.36	0.9	5.4
Calories (kcal)	195.57	0.0	0.0	16.333	211.903	1271.418
Starch (g)	39.0	н/д	н/д	н/д	39.0	234.0
Sucrose (g)	0.39	н/д	н/д	н/д	0.39	2.34
Glucose (dextrose) (g)	0.3	н/д	н/д	н/д	0.3	1.8
Fructose (g)	0.1	н/д	н/д	н/д	0.1	0.6
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.1	н/д	н/д	н/д	0.1	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.97	0.42	0.0	36.8	43.19	259.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.88	0.0	0.0	1.96	2.84	17.04
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.1	0.0	0.0	0.0	2.1	12.6
Calcium (mg)	1.59	0.017	0.06	47.367	49.033	294.198
Iron (mg)	0.58	0.0	0.0	0.02	0.6	3.6
Magnesium (mg)	18.55	0.004	0.003	4.492	23.048	138.288
Phosphorus (mg)	55.65	0.0	0.0	36.342	91.992	551.952
Potassium (mg)	80.56	0.008	0.02	61.658	142.247	853.482
Sodium (mg)	3.71	0.025	96.895	42.875	143.505	861.03
Zinc (mg)	0.38	0.0	0.0	0.17	0.55	3.3
Copper (mg)	0.042	0.0	0.0	0.004	0.047	0.282
Manganese (mg)	0.095	н/д	0.0	0.0	0.096	0.576
Selenium (mcg)	6.1	0.0	0.0	0.8	7.0	42.0
Vitamin A, IU (IU)	113.42	н/д	0.0	10.617	124.037	744.222
Retinol (mcg)	0.0	0.0	0.0	2.858	2.858	17.148
Vitamin A, RAE (mcg_RAE)	5.83	0.0	0.0	2.858	8.688	52.128
Beta Carotene (mcg)	51.41	0.0	0.0	0.408	51.818	310.908
Vitamin E (mg)	0.08	0.0	0.0	0.02	0.11	0.66
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	718.15	0.0	0.0	0.0	718.15	4308.9
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.02	0.12
Tocopherol, gamma (mg)	0.31	н/д	н/д	0.01	0.32	1.92
Tocopherol, delta (mg)	0.02	н/д	н/д	0.01	0.03	0.18
Vitamin C (mg)	0.0	0.0	0.0	0.4	0.4	2.4
Thiamin (mg)	0.074	0.0	0.0	0.012	0.086	0.516
Riboflavin (mg)	0.027	0.0	0.0	0.061	0.088	0.528
Niacin (mg)	0.53	0.0	0.0	0.025	0.555	3.33
Pantothenic acid (mg)	0.148	н/д	0.0	0.114	0.263	1.578
Vitamin B-6 (mg)	0.106	0.0	0.0	0.012	0.118	0.708
Folate (mcg)	15.9	0.0	0.0	2.042	17.942	107.652
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.09	0.09	0.54
Choline (mg)	5.7	0.0	0.0	6.5	12.3	73.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.021	н/д	0.0	0.016	0.038	0.228
Threonine (g)	0.095	н/д	0.0	0.065	0.161	0.966
Isoleucine (g)	0.133	н/д	0.0	0.082	0.214	1.284
Leucine (g)	0.546	н/д	0.0	0.135	0.681	4.086
Lysine (g)	0.058	н/д	0.0	0.114	0.173	1.038
Methionine (g)	0.09	н/д	0.0	0.033	0.123	0.738
Cystine (g)	0.085	н/д	0.0	0.012	0.097	0.582
Phenylalanine (g)	0.196	н/д	0.0	0.069	0.266	1.596
Tyrosine (g)	0.101	н/д	0.0	0.057	0.158	0.948
Valine (g)	0.18	н/д	0.0	0.098	0.278	1.668
Arginine (g)	0.127	н/д	0.0	0.053	0.18	1.08
Histidine (g)	0.095	н/д	0.0	0.041	0.136	0.816
Alanine (g)	0.302	н/д	0.0	0.049	0.351	2.106
Aspartic acid (g)	0.249	н/д	0.0	0.106	0.355	2.13
Glutamic acid (g)	0.784	н/д	0.0	0.261	1.046	6.276
Glycine (g)	0.117	н/д	0.0	0.029	0.145	0.87
Proline (g)	0.403	н/д	0.0	0.135	0.538	3.228
Serine (g)	0.186	н/д	0.0	0.069	0.255	1.53
Cholesterol (mg)	0.0	0.0	0.0	1.633	1.633	9.798
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.101	0.0	0.0	0.225	0.325	1.95
Phytosterols (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.186	0.0	0.0	0.102	0.288	1.728
Polyunsaturated (g)	0.387	0.0	0.0	0.012	0.399	2.394