Рецепт Cracker Barrel Old Country Store's Baby Carrots - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
carrots
226.8g |
salt
1.5g |
sugar
3.15g |
margarine
7.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 1.45 | 0.0 | 0.0 | 0.01 | 1.46 | 5.84 |
| Total Fat (g) | 0.29 | 0.0 | 0.0 | 5.65 | 5.94 | 23.76 |
| Carbohydrates (g) | 18.69 | 0.0 | 3.15 | 0.05 | 21.89 | 87.56 |
| Ash (g) | 1.43 | 1.5 | 0.0 | 0.13 | 3.06 | 12.24 |
| Calories (kcal) | 79.378 | 0.0 | 12.191 | 50.19 | 141.759 | 567.036 |
| Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 6.17 | н/д | н/д | н/д | 6.17 | 24.68 |
| Glucose (dextrose) (g) | 2.36 | н/д | н/д | н/д | 2.36 | 9.44 |
| Fructose (g) | 2.27 | н/д | н/д | н/д | 2.27 | 9.08 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 204.91 | 0.0 | 0.0 | 1.16 | 206.07 | 824.28 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.8 | 0.0 | 3.15 | 0.0 | 13.94 | 55.76 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.6 | 0.0 | 0.0 | 0.0 | 6.6 | 26.4 |
| Calcium (mg) | 72.574 | 0.36 | 0.032 | 0.21 | 73.176 | 292.704 |
| Iron (mg) | 2.02 | 0.0 | 0.0 | 0.0 | 2.03 | 8.12 |
| Magnesium (mg) | 22.679 | 0.015 | 0.0 | 0.21 | 22.904 | 91.616 |
| Phosphorus (mg) | 63.503 | 0.0 | 0.0 | 0.35 | 63.853 | 255.412 |
| Potassium (mg) | 537.504 | 0.12 | 0.063 | 1.26 | 538.947 | 2155.788 |
| Sodium (mg) | 176.9 | 581.37 | 0.0 | 66.01 | 824.28 | 3297.12 |
| Zinc (mg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.39 | 1.56 |
| Copper (mg) | 0.227 | 0.0 | 0.0 | 0.0 | 0.227 | 0.908 |
| Manganese (mg) | 0.34 | 0.002 | 0.0 | н/д | 0.342 | 1.368 |
| Selenium (mcg) | 2.0 | 0.0 | 0.0 | 0.0 | 2.1 | 8.4 |
| Vitamin A, IU (IU) | 31275.03 | 0.0 | 0.0 | 249.97 | 31525.0 | 126100.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 53.76 | 53.76 | 215.04 |
| Vitamin A, RAE (mcg_RAE) | 1564.885 | 0.0 | 0.0 | 57.33 | 1622.215 | 6488.86 |
| Beta Carotene (mcg) | 14494.468 | 0.0 | 0.0 | 42.7 | 14537.168 | 58148.672 |
| Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.63 | 0.63 | 2.52 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 811.926 | 0.0 | 0.0 | 0.0 | 811.926 | 3247.704 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 5.9 | 0.0 | 0.0 | 0.0 | 5.9 | 23.6 |
| Thiamin (mg) | 0.068 | 0.0 | 0.0 | 0.001 | 0.069 | 0.276 |
| Riboflavin (mg) | 0.091 | 0.0 | 0.001 | 0.003 | 0.094 | 0.376 |
| Niacin (mg) | 1.27 | 0.0 | 0.0 | 0.001 | 1.271 | 5.084 |
| Pantothenic acid (mg) | 0.907 | 0.0 | 0.0 | 0.0 | 0.907 | 3.628 |
| Vitamin B-6 (mg) | 0.249 | 0.0 | 0.0 | 0.001 | 0.25 | 1.0 |
| Folate (mcg) | 61.235 | 0.0 | 0.0 | 0.07 | 61.305 | 245.22 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
| Choline (mg) | 17.0 | 0.0 | 0.0 | 0.9 | 17.9 | 71.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.023 | 0.0 | н/д | н/д | 0.023 | 0.092 |
| Threonine (g) | 0.068 | 0.0 | н/д | н/д | 0.068 | 0.272 |
| Isoleucine (g) | 0.068 | 0.0 | н/д | н/д | 0.068 | 0.272 |
| Leucine (g) | 0.091 | 0.0 | н/д | н/д | 0.091 | 0.364 |
| Lysine (g) | 0.068 | 0.0 | н/д | н/д | 0.068 | 0.272 |
| Methionine (g) | 0.023 | 0.0 | н/д | н/д | 0.023 | 0.092 |
| Cystine (g) | 0.023 | 0.0 | н/д | н/д | 0.023 | 0.092 |
| Phenylalanine (g) | 0.068 | 0.0 | н/д | н/д | 0.068 | 0.272 |
| Tyrosine (g) | 0.045 | 0.0 | н/д | н/д | 0.045 | 0.18 |
| Valine (g) | 0.091 | 0.0 | н/д | н/д | 0.091 | 0.364 |
| Arginine (g) | 0.091 | 0.0 | н/д | н/д | 0.091 | 0.364 |
| Histidine (g) | 0.023 | 0.0 | н/д | н/д | 0.023 | 0.092 |
| Alanine (g) | 0.113 | 0.0 | н/д | н/д | 0.113 | 0.452 |
| Aspartic acid (g) | 0.249 | 0.0 | н/д | н/д | 0.249 | 0.996 |
| Glutamic acid (g) | 0.386 | 0.0 | н/д | н/д | 0.386 | 1.544 |
| Glycine (g) | 0.045 | 0.0 | н/д | н/д | 0.045 | 0.18 |
| Proline (g) | 0.045 | 0.0 | н/д | н/д | 0.045 | 0.18 |
| Serine (g) | 0.068 | 0.0 | н/д | н/д | 0.068 | 0.272 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 1.042 | 1.042 | 4.168 |
| Saturated Fat (g) | 0.045 | 0.0 | 0.0 | 1.063 | 1.109 | 4.436 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 2.722 | 2.744 | 10.976 |
| Polyunsaturated (g) | 0.159 | 0.0 | 0.0 | 1.701 | 1.86 | 7.44 |