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Ингредиенты
- 1 cup - Cracked wheat / samba ravai / godhumai ravai / broken wheat
- 1/4 cup - Whole black gram without skin / ulunthu / urad dal
- 1 no - Onion (chopped finely)
- 1 or 2 nos - Green chillies (chopped finely)
- 1 tsp - Cumin seeds
- 1 tbsp - Fresh curry leaves chopped
- 1 pinch - Asafoetida
- Salt to taste Preparation method:
View Full Recipe at 7aum Suvai
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 8g | |
| Calories 28 | |
| Calories from Fat 11 | 39% |
| Total Fat 1.34g | 2% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 135mg | 4% |
| Total Carbs 4.59g | 1% |
| Dietary Fiber 2.3g | 8% |
| Sugars 0.22g | 0% |
| Protein 1.17g | 2% |
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