Рецепт Crab Stuffed Shells - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 jumbo pasta shells, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
4.73g 		mushrooms
18.33g 		garlic
0.44g 		crab
37.8g 		gruyere cheese
44.0g 		onions
3.6g 		flour
2.6g 		milk
81.33g 		sherry
4.92g 		pasta shells
0.0g 		bread crumbs
4.5g 		parsley
0.2g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.57 0.03 7.76 13.12 0.07 0.27 2.74 0.01 н/д 0.6 0.01 25.2 302.4
Total Fat (g) 3.84 0.06 0.0 0.46 14.23 0.01 0.03 0.79 0.0 н/д 0.24 0.0 19.66 235.92
Carbohydrates (g) 0.0 0.6 0.14 0.0 0.16 0.26 1.99 4.06 0.67 н/д 3.24 0.01 11.14 133.68
Ash (g) 0.1 0.16 0.01 0.77 1.89 0.03 0.01 0.61 н/д н/д 0.13 0.0 3.71 44.52
Calories (kcal) 33.908 4.033 0.648 37.421 181.72 1.152 9.479 34.16 7.867 н/д 17.775 0.071 328.235 3938.82
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 2.68 н/д 2.68 32.16
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.27 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.08 н/д 0.35 4.2
Fructose (g) н/д 0.03 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.11 н/д 0.14 1.68
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 4.23 н/д н/д 0.0 н/д 4.23 50.76
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.09 н/д 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 н/д 0.0 0.0 0.8 9.6
Water (g) 0.75 16.95 0.25 28.79 14.6 3.23 0.31 73.13 3.47 н/д 0.29 0.17 141.95 1703.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.3 0.0 0.0 0.16 0.08 0.01 4.23 0.38 н/д 0.28 0.0 5.45 65.4
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 н/д 0.2 0.0 0.6 7.2
Calcium (mg) 1.135 0.55 0.787 38.177 444.84 2.592 0.391 96.787 0.393 н/д 8.235 0.273 594.16 7129.92
Iron (mg) 0.0 0.09 0.01 0.32 0.07 0.05 0.12 0.02 0.01 н/д 0.22 0.01 0.93 11.16
Magnesium (mg) 0.095 1.65 0.109 14.742 15.84 0.72 0.573 8.947 0.443 н/д 1.935 0.099 45.151 541.812
Phosphorus (mg) 1.135 15.766 0.666 98.278 266.2 1.332 2.813 77.267 0.443 н/д 7.425 0.115 471.438 5657.256
Potassium (mg) 1.135 58.299 1.744 141.369 35.64 9.936 2.786 122.0 4.523 н/д 8.82 1.096 387.349 4648.188
Sodium (mg) 27.24 0.917 0.074 125.871 147.84 0.576 0.052 35.787 0.443 н/д 32.94 0.111 371.85 4462.2
Zinc (mg) 0.0 0.1 0.01 1.52 1.72 0.01 0.02 0.34 0.0 н/д 0.07 0.0 3.78 45.36
Copper (mg) 0.0 0.059 0.001 0.287 0.013 0.003 0.004 0.008 0.002 н/д 0.012 0.0 0.39 4.68
Manganese (mg) 0.0 0.009 0.007 0.072 0.009 0.006 0.018 0.0 н/д н/д 0.041 0.0 0.162 1.944
Selenium (mcg) 0.0 1.7 0.1 12.0 6.4 0.0 0.9 2.7 0.0 н/д 1.1 0.0 25.0 300.0
Vitamin A, IU (IU) 118.182 0.0 0.039 2.646 417.12 35.892 0.0 159.413 н/д н/д 0.0 16.673 749.965 8999.58
Retinol (mcg) 31.733 0.0 0.0 0.756 117.92 0.0 0.0 47.173 0.0 н/д 0.0 0.0 197.582 2370.984
Vitamin A, RAE (mcg_RAE) 32.348 0.0 0.0 0.756 119.24 1.8 0.0 47.173 0.0 н/д 0.0 0.833 202.15 2425.8
Beta Carotene (mcg) 7.472 0.0 0.022 0.0 14.52 21.528 0.0 1.627 0.0 н/д 0.0 10.003 55.171 662.052
Vitamin E (mg) 0.11 0.0 0.0 0.7 0.12 0.02 0.0 0.01 0.0 н/д 0.0 0.0 0.97 11.64
Vitamin D (IU) 2.648 3.3 н/д н/д н/д н/д н/д 42.293 н/д н/д н/д н/д 48.242 578.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.07 0.0 0.0 40.932 0.469 0.0 0.0 н/д 0.0 11.006 52.476 629.712
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.0 н/д н/д 0.03 0.0 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 н/д 0.02 н/д н/д 0.0 0.0 н/д н/д 0.01 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.4 0.1 1.0 0.0 0.7 0.0 0.0 0.0 н/д 0.0 0.3 2.5 30.0
Thiamin (mg) 0.0 0.015 0.001 0.03 0.026 0.002 0.021 0.016 0.001 н/д 0.044 0.0 0.156 1.872
Riboflavin (mg) 0.001 0.073 0.0 0.03 0.123 0.003 0.013 0.155 0.001 н/д 0.018 0.0 0.418 5.016
Niacin (mg) 0.002 0.662 0.003 0.518 0.048 0.019 0.154 0.073 0.01 н/д 0.298 0.003 1.79 21.48
Pantothenic acid (mg) 0.005 0.275 0.003 0.136 0.246 0.003 0.011 0.293 н/д н/д 0.025 0.001 0.998 11.976
Vitamin B-6 (mg) 0.0 0.018 0.005 0.057 0.035 0.002 0.001 0.033 0.0 н/д 0.005 0.0 0.157 1.884
Folate (mcg) 0.142 2.933 0.013 16.254 4.4 2.304 4.766 4.067 0.0 н/д 4.815 0.301 39.994 479.928
Vitamin B-12 (mcg) 0.01 0.01 0.0 0.17 0.7 0.0 0.0 0.36 0.0 н/д 0.02 0.0 1.27 15.24
Choline (mg) 0.9 3.2 0.1 12.7 6.8 0.2 0.3 14.4 0.2 н/д 0.7 0.0 39.4 472.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.01 0.0 0.0 н/д 3.69 0.0 7.7 92.4
Tryptophan (g) 0.0 0.007 0.0 0.11 0.185 0.001 0.003 0.033 н/д н/д 0.007 0.0 0.346 4.152
Threonine (g) 0.002 0.02 0.001 0.314 0.48 0.003 0.007 0.073 н/д н/д 0.019 0.0 0.919 11.028
Isoleucine (g) 0.002 0.015 0.001 0.378 0.708 0.003 0.009 0.155 н/д н/д 0.024 0.0 1.296 15.552
Leucine (g) 0.004 0.022 0.001 0.616 1.364 0.004 0.018 0.309 н/д н/д 0.043 0.0 2.382 28.584
Lysine (g) 0.003 0.02 0.001 0.677 1.192 0.003 0.006 0.236 н/д н/д 0.019 0.0 2.158 25.896
Methionine (g) 0.001 0.005 0.0 0.219 0.361 0.001 0.005 0.065 н/д н/д 0.01 0.0 0.668 8.016
Cystine (g) 0.0 0.002 0.0 0.087 0.132 н/д 0.006 0.098 н/д н/д 0.013 0.0 0.337 4.044
Phenylalanine (g) 0.002 0.016 0.001 0.329 0.766 0.002 0.014 0.138 н/д н/д 0.03 0.0 1.298 15.576
Tyrosine (g) 0.002 0.007 0.0 0.257 0.783 0.002 0.008 0.114 н/д н/д 0.018 0.0 1.192 14.304
Valine (g) 0.003 0.042 0.001 0.367 0.986 0.003 0.011 0.179 н/д н/д 0.027 0.0 1.619 19.428
Arginine (g) 0.001 0.015 0.003 0.677 0.427 0.005 0.011 0.081 н/д н/д 0.025 0.0 1.244 14.928
Histidine (g) 0.001 0.011 0.0 0.159 0.493 0.001 0.006 0.065 н/д н/д 0.014 0.0 0.75 9.0
Alanine (g) 0.001 0.037 0.001 0.438 0.422 0.003 0.009 0.089 н/д н/д 0.022 0.0 1.022 12.264
Aspartic acid (g) 0.003 0.037 0.002 0.801 0.726 0.006 0.011 0.252 н/д н/д 0.035 0.001 1.874 22.488
Glutamic acid (g) 0.009 0.062 0.004 1.323 2.631 0.014 0.091 0.634 н/д н/д 0.185 0.0 4.953 59.436
Glycine (g) 0.001 0.016 0.001 0.469 0.233 0.003 0.01 0.049 н/д н/д 0.022 0.0 0.804 9.648
Proline (g) 0.004 0.015 0.0 0.257 1.703 0.004 0.031 0.293 н/д н/д 0.062 0.0 2.369 28.428
Serine (g) 0.002 0.016 0.001 0.306 0.757 0.003 0.014 0.171 н/д н/д 0.03 0.0 1.3 15.6
Cholesterol (mg) 10.168 0.0 0.0 33.641 48.4 0.0 0.0 4.067 0.0 н/д 0.0 0.0 96.276 1155.312
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.429 0.007 0.0 0.094 8.32 0.001 0.004 0.512 0.0 н/д 0.054 0.0 11.424 137.088
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.36 0.01 0.37 4.44
Monounsaturated Fat (g) 0.994 0.0 0.0 0.083 4.418 0.001 0.002 0.228 0.0 н/д 0.046 0.001 5.773 69.276
Polyunsaturated (g) 0.144 0.026 0.001 0.166 0.761 0.003 0.011 0.033 0.0 н/д 0.093 0.0 1.237 14.844