Рецепт Crab Stuffed Crepes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. Dry vermouth

2/3 c. Dry vermouth

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	egg 11.0g	milk 30.5g	butter 2.37g	flour 10.42g	salt 0.25g	swiss cheese 11.0g	butter 9.46g	scallion 4.0g	crabmeat 75.6g	garlic 0.06g	cornstarch 2.67g	milk 5.08g	cream salt 81.33g	swiss cheese 16.5g	Всего в порции	Всего в рецепте
Protein (g)	1.38	1.03	0.02	1.08	0.0	2.96	0.08	0.07	15.51	0.01	0.01	0.17	0.73	4.44	27.5	330.0
Total Fat (g)	1.09	0.3	1.92	0.1	0.0	3.06	7.67	0.01	0.93	0.0	0.0	0.05	0.08	4.59	19.8	237.6
Carbohydrates (g)	0.08	1.52	0.0	7.95	0.0	0.59	0.01	0.29	0.0	0.04	2.43	0.25	9.35	0.89	23.42	281.04
Ash (g)	0.09	0.23	0.05	0.05	0.25	0.3	0.2	0.03	1.55	0.0	0.0	0.04	0.24	0.46	3.5	42.0
Calories (kcal)	15.73	12.81	16.969	37.917	0.0	41.8	67.816	1.28	74.842	0.194	10.16	2.135	42.293	62.7	386.646	4639.752
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	0.0	н/д	н/д	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.05	0.6
Glucose (dextrose) (g)	0.02	0.0	н/д	н/д	н/д	0.05	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.08	0.16	1.92
Fructose (g)	0.01	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.12
Lactose (g)	0.01	1.59	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.26	н/д	0.01	1.88	22.56
Maltose (g)	0.01	0.0	н/д	н/д	н/д	0.07	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.1	0.18	2.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.34	27.43	0.38	1.24	0.0	4.08	1.5	3.59	57.58	0.0	0.22	4.57	71.17	6.12	186.23	2234.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	1.59	0.0	0.03	0.0	0.15	0.01	0.09	0.0	0.01	0.0	0.26	0.02	0.22	2.46	29.52
Galactose (g)	0.01	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.1	0.0	0.5	6.0
Calcium (mg)	5.83	36.295	0.568	1.563	0.06	87.01	2.27	2.88	76.354	0.047	0.053	6.049	2.44	130.515	351.934	4223.208
Iron (mg)	0.2	0.01	0.0	0.48	0.0	0.02	0.0	0.06	0.64	0.0	0.01	0.0	0.16	0.03	1.62	19.44
Magnesium (mg)	1.32	3.355	0.047	2.292	0.003	4.18	0.189	0.8	29.483	0.034	0.08	0.559	2.44	6.27	51.052	612.624
Phosphorus (mg)	21.01	28.975	0.568	11.25	0.0	62.37	2.27	1.48	196.556	0.243	0.347	4.829	13.827	93.555	437.279	5247.348
Potassium (mg)	14.74	45.75	0.568	11.146	0.02	8.47	2.27	11.04	282.738	0.642	0.08	7.625	16.267	12.705	414.061	4968.732
Sodium (mg)	15.4	13.42	13.632	0.208	96.895	21.12	54.48	0.64	251.742	0.015	0.24	2.237	140.707	31.68	642.416	7708.992
Zinc (mg)	0.12	0.13	0.0	0.07	0.0	0.48	0.01	0.02	3.04	0.0	0.0	0.02	0.13	0.72	4.74	56.88
Copper (mg)	0.011	0.003	0.0	0.015	0.0	0.004	0.0	0.003	0.575	0.0	0.001	0.001	0.024	0.007	0.644	7.728
Manganese (mg)	0.004	0.0	0.0	0.071	0.0	0.001	0.0	0.006	0.144	0.0	0.001	0.0	0.114	0.002	0.344	4.128
Selenium (mcg)	3.5	1.0	0.0	3.5	0.0	2.0	0.1	0.0	24.0	0.0	0.1	0.2	2.4	3.0	39.9	478.8
Vitamin A, IU (IU)	53.57	59.78	59.143	0.0	0.0	91.3	236.364	39.88	5.292	0.0	0.0	9.963	0.0	136.95	692.242	8306.904
Retinol (mcg)	15.29	17.69	15.88	0.0	0.0	23.54	63.465	0.0	1.512	0.0	0.0	2.948	0.0	35.31	175.636	2107.632
Vitamin A, RAE (mcg_RAE)	15.4	17.69	16.188	0.0	0.0	24.2	64.695	2.0	1.512	0.0	0.0	2.948	0.0	36.3	180.933	2171.196
Beta Carotene (mcg)	1.1	0.61	3.739	0.0	0.0	7.7	14.944	23.92	0.0	0.0	0.0	0.102	0.0	11.55	63.665	763.98
Vitamin E (mg)	0.11	0.0	0.05	0.01	0.0	0.04	0.22	0.02	1.39	0.0	0.0	0.0	0.02	0.06	1.92	23.04
Vitamin D (IU)	3.85	15.86	1.325	н/д	н/д	4.84	5.297	н/д	н/д	н/д	н/д	2.643	н/д	7.26	41.075	492.9
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	36.41	0.0	0.0	1.875	0.0	0.0	0.0	45.48	0.0	0.0	0.0	0.0	0.0	0.0	83.765	1005.18
Tocopherol, beta (mg)	0.0	0.0	0.0	0.01	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.06	0.0	0.0	0.04	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.1	1.2
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.03	0.0	0.0	0.0	н/д	0.0	0.03	0.36
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	2.0	0.0	0.0	0.0	0.0	0.0	2.8	33.6
Thiamin (mg)	0.008	0.006	0.0	0.082	0.0	0.007	0.001	0.002	0.06	0.0	0.0	0.001	0.0	0.01	0.178	2.136
Riboflavin (mg)	0.053	0.058	0.001	0.051	0.0	0.033	0.003	0.003	0.06	0.0	0.0	0.01	0.0	0.05	0.321	3.852
Niacin (mg)	0.008	0.027	0.001	0.615	0.0	0.01	0.004	0.021	1.036	0.0	0.0	0.005	0.325	0.015	2.066	24.792
Pantothenic acid (mg)	0.158	0.11	0.003	0.046	0.0	0.047	0.01	0.003	0.272	н/д	0.0	0.018	0.065	0.071	0.804	9.648
Vitamin B-6 (mg)	0.015	0.012	0.0	0.004	0.0	0.009	0.0	0.002	0.113	0.002	0.0	0.002	0.024	0.013	0.198	2.376
Folate (mcg)	5.17	1.525	0.071	19.063	0.0	0.66	0.284	2.56	32.507	0.001	0.0	0.254	2.44	0.99	65.525	786.3
Vitamin B-12 (mcg)	0.14	0.13	0.0	0.0	0.0	0.37	0.02	0.0	0.35	0.0	0.0	0.02	0.0	0.55	1.58	18.96
Choline (mg)	27.6	5.4	0.4	1.1	0.0	1.7	1.8	0.2	25.4	0.0	0.0	0.9	н/д	2.6	67.2	806.4
Folic acid (mcg)	0.0	0.0	0.0	16.042	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16.042	192.504
Tryptophan (g)	0.019	0.012	0.0	0.014	0.0	0.044	0.001	0.001	0.219	0.0	0.0	0.002	0.008	0.066	0.386	4.632
Threonine (g)	0.062	0.027	0.001	0.029	0.0	0.114	0.004	0.003	0.627	0.0	0.0	0.005	0.033	0.172	1.077	12.924
Isoleucine (g)	0.074	0.058	0.001	0.038	0.0	0.169	0.005	0.003	0.756	0.0	0.0	0.01	0.016	0.254	1.384	16.608
Leucine (g)	0.12	0.116	0.002	0.074	0.0	0.326	0.008	0.004	1.232	0.001	0.001	0.019	0.057	0.488	2.448	29.376
Lysine (g)	0.1	0.088	0.002	0.024	0.0	0.285	0.007	0.004	1.353	0.0	0.0	0.015	0.033	0.427	2.338	28.056
Methionine (g)	0.042	0.024	0.0	0.019	0.0	0.086	0.002	0.001	0.438	0.0	0.0	0.004	0.024	0.129	0.77	9.24
Cystine (g)	0.03	0.037	0.0	0.023	0.0	0.032	0.001	н/д	0.174	0.0	0.0	0.006	0.016	0.048	0.367	4.404
Phenylalanine (g)	0.075	0.052	0.001	0.054	0.0	0.183	0.004	0.002	0.658	0.0	0.0	0.009	0.033	0.274	1.344	16.128
Tyrosine (g)	0.055	0.043	0.001	0.032	0.0	0.186	0.004	0.002	0.514	0.0	0.0	0.007	0.041	0.279	1.164	13.968
Valine (g)	0.095	0.067	0.001	0.044	0.0	0.235	0.006	0.003	0.733	0.0	0.0	0.011	0.049	0.353	1.598	19.176
Arginine (g)	0.09	0.031	0.001	0.044	0.0	0.102	0.003	0.005	1.353	0.001	0.0	0.005	0.057	0.153	1.845	22.14
Histidine (g)	0.034	0.024	0.0	0.024	0.0	0.118	0.002	0.001	0.318	0.0	0.0	0.004	0.024	0.177	0.727	8.724
Alanine (g)	0.081	0.034	0.001	0.034	0.0	0.1	0.003	0.003	0.877	0.0	0.001	0.006	0.033	0.15	1.322	15.864
Aspartic acid (g)	0.146	0.095	0.001	0.046	0.0	0.173	0.006	0.007	1.603	0.001	0.001	0.016	0.065	0.259	2.417	29.004
Glutamic acid (g)	0.185	0.238	0.004	0.363	0.0	0.627	0.017	0.015	2.646	0.001	0.001	0.04	0.114	0.941	5.191	62.292
Glycine (g)	0.047	0.018	0.0	0.039	0.0	0.056	0.002	0.004	0.937	0.0	0.0	0.003	0.041	0.084	1.232	14.784
Proline (g)	0.056	0.11	0.002	0.125	0.0	0.406	0.008	0.005	0.514	0.0	0.001	0.018	0.033	0.609	1.885	22.62
Serine (g)	0.107	0.064	0.001	0.054	0.0	0.18	0.005	0.003	0.612	0.0	0.0	0.011	0.033	0.271	1.341	16.092
Cholesterol (mg)	46.53	1.525	5.088	0.0	0.0	10.12	20.335	0.0	67.283	0.0	0.0	0.254	0.0	15.18	166.315	1995.78
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.341	0.192	1.216	0.017	0.0	1.956	4.859	0.001	0.189	0.0	0.0	0.032	0.016	2.934	11.753	141.036
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.005	н/д	н/д	н/д	н/д	0.005	0.06
Monounsaturated Fat (g)	0.419	0.085	0.497	0.009	0.0	0.8	1.988	0.001	0.166	0.0	0.001	0.014	0.024	1.2	5.205	62.46
Polyunsaturated (g)	0.15	0.012	0.072	0.043	0.0	0.107	0.288	0.003	0.333	0.0	0.001	0.002	0.024	0.16	1.194	14.328