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Ингредиенты
- 1 pound crab meat, fresh, frzn or possibly canned
- 1/2 c. mayonnaise or possibly salad dressing
- 2 hard cooked large eggs, minced
- 2 T minced green onion
- 1 c. minced celery
- 2 T minced pimento
- 2 T minced sweet or possibly dill cucumber pickles
- 1/2 teaspoon salt
- 6 cooked artichokes (recipe follows)
- Vinaigrette Sauce (recipe follows)
- 1/2 c. salad oil
- 1 teaspoon salt
- 1 teaspoon chopped parsley
- 3 T vinegar
- 1 teaspoon paprika
Инструкции
- If frzn crab meat is used, let thaw and drain well. Remove any shell or possibly cartilage. Put together with remaining ingredients, except artichokes and sauce, and toss together lightly. Add in more mayonnaise, if necessary, to bind ingredients together. Gently open artichokes, remove the choke with a sharp edge tsp. Fill each one with a cup of crab meat mix. Refrigerate. Serve with Vinaigrette Sauce.
- Put together above ingredients and mix thoroughly.How to cook artichokes: 1 clove garlic, sliced 1 1/2 quart. boiling water 1 1/2 teaspoon salt 1 T veg. oil
- Wash and trim off stems of artichokes. Cut 1 inch from tops. Trim leaf tips with scissors. Stand upright in a 5 qt Dutch oven; add in boiling water and seasonings. Cover and cook gently 20-25 min, or possibly till base can be pierced easily with a fork. Turn upside down to drain thoroughly. Refrigerate.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 8 servings | |
| Calories 318 | |
| Calories from Fat 241 | 76% |
| Total Fat 27.22g | 34% |
| Saturated Fat 4.46g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 746mg | 31% |
| Potassium 374mg | 11% |
| Total Carbs 5.04g | 1% |
| Dietary Fiber 3.4g | 11% |
| Sugars 0.78g | 1% |
| Protein 14.37g | 23% |
