| 2 c. crab fresh, shredded or possibly- imitation crab |
2 cup |
$24.99 per pound
|
$26.07 |
| 2 x green onions minced |
2 onions |
$1.09 per cup
|
$0.33 |
| 3 Tbsp. parmesan cheese grated corn from one ear of sweet corn Or possibly |
3 tbsp |
$5.49 per 6 ounces
|
$0.48 |
| 1/2 c. frzn corn (to 3/4 c.) |
1/2 cup |
$3.89 per 16 ounces
|
$0.58 |
| 1/2 tsp dry dill weed |
1/2 tsp |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1/8 tsp white pepper |
1/8 tsp |
$7.99 per 16 ounces
|
$0.00 |
| 1/8 tsp salt |
1/8 tsp |
$2.91 per 16 ounces
|
$0.00 |
| 1 can evaporated skim lowfat milk |
1 can |
$1.79 per 12 fluid ounces
|
$1.75 |
| 1 c. Egg Beaters 99% egg substitute |
1 cup |
$5.39 per 32 ounces
|
$1.49 |
| 1/2 c. nonfat lowfat sour cream |
1/2 cup |
$2.65 per 16 ounces
|
$0.67 |
| Total Recipe |
$31.41 |
Suggestions?